Ageless Yoga - Oak Island

04/11/2024

What a spectacular fundraising event … Banding Together Concert - Relief for Western NCn NC! We raised a boatload of cash and the money keeps coming in … $25k thus far 🙏

Thank you everyone! And, just to let everyone know … if you haven’t had a chance to donate, you can access the QR Code … but only until midnight tonight (Sunday). If you care to write a check, make iTown of Spruce PineSpruce Pine” and PM about hooking up for me to get it to them.

Love Oak Island!

13/07/2024

When the beach yoga class gets rained out … we can still make a class happen for you. Thanks Kate Lund for allowing us to teach your group off the beach 💖 🏖️ 🌧️ 🧘🏻 🧘‍♀️

02/12/2023

28/02/2023

Yoga Sculpt this morning at 10:00 am

13/02/2023

Valentine's Day Yoga Sculpt
10:00 AM

07/02/2023

Yoga Sculpt Starts Tuesday, February 7th at 10:00 am

14/10/2022

Yin Yoga is on the Beach
(Trott Street Access)
Saturday, October 15th
10:00 -11:00 am
$12 (cash)
Text: 703-863-2311 for reservations

07/10/2022

Yin Yoga is on the Beach
Saturday, October 15th
10:00 -11:00 am
$12 (cash)

Yes ... We are taking Yin to the beach!
Fresh Air ... Sunshine ... Blankets ... Seated Poses
What could be better than that?

What to bring:
Full Sheet or Blanket
Two Beach or Large Bath Towels
Water, Sunglasses, Hat or Visor
Four Small Zip-Lock Baggies

Please arrive by 9:45 am for set-up

Text to confirm your reservation
703-863-2311

16/09/2022

Saturday's Yin Class is "Off the Wall" ...
9:30 AM

We invite you this coming Saturday, September 17th for this deeply relaxing and supportive body expanding yoga workshop.  Using the wall to facilitate balance, inversions, resistance, stretching and play become very relaxing and rewarding to your physical and spiritual self.  The Wall allows Yin t...

13/07/2022

Saturday, July 16th ... 9:30-11:00 am
"Off the Wall" Yin Yoga
Sign-up: https://cfyw.sites.zenplanner.com/enrollment.cfm?appointmentId=C56DD170-DBEA-4F51-ADC9-3D682E11E9C0

We invite you this coming Saturday, July 16th for this deeply relaxing and supportive body expanding yoga class.  Using the wall to facilitate balance, inversions, resistance, stretching and play become very relaxing and rewarding to your physical and spiritual self.  The Wall allows Yin to be eve...

07/07/2022

Yin Yoga is On and “Off the Wall”
Saturday, July 17th ... 9:30-11:00 am
Sign-up: https://cfyw.sites.zenplanner.com/enrollment.cfm?appointmentId=C56DD170-DBEA-4F51-ADC9-3D682E11E9C0

We invite you this coming Saturday, July 16th for this deeply relaxing and supportive body expanding yoga class.  Using the wall to facilitate balance, inversions, resistance, stretching and play become very relaxing and rewarding to your physical and spiritual self.  The Wall allows Yin to be eve...

29/05/2022

Sunday of Memorial Day Weekend is Yoga on the Beach w/Ageless Yoga - Oak Island

Time: 8:30 am (8:15 am arrival)
Where: Trott St Beach Access (Lazy Turtle)
Cost: $12

Beach Yoga Information:
Make sure that you bring a large sheet to act as your yoga mat (you do not want to get sand on your yoga mat!), Ziploc baggies to fill with sand to secure the corners of your sheet from wind, sunscreen, sunglasses and water to keep yourself hydrated!
Please come and join us, and tell all your friends!