Kim Furtado, N.D.

02/25/2026

Grateful to be back in Malta… celebrating Dani’s graduation in 2026 vs our first trip here 10 years ago 💕

02/22/2026

Circa 1984 the beautiful friendship started by writing letters! My first penpal…

… with an amazing person Judith Jakob (Motzel) (thanks to being introduced by Miss Em)
Dani and I having a fabulous time visiting Judith’s family in Germany

02/19/2026

We are hiring! Please share and refer folks who would love to join our mission and work!

Are you someone who’s passionate about plants, gardens, and working with young people? If so, consider joining our team! We are currently looking for some enthusiastic new people to join us in serving our community in both full-time and part-time capacities. Visit our website if you're interested!🌱

Full-time Garden Manager: We are looking for someone with a passion for gardening, the desire to inspire young minds and take on the role of “plant and people keeper” for our programs, and who can oversee the day-to-day operations that keep our programs growing strong.

Full and part-time Garden Educators: We are seeking enthusiastic people to bring hands-on, earth-based learning to youth at our school sites and community garden beds in Sussex County. If you're passionate about plants, love working with youth, and want to spend your days outside connecting kids to nature and food systems, this role is for you.

Board Member: A dedicated board of people who believe in a common mission is a necessity for any non-profit organization, including ours! We are currently looking for individuals with skills in outreach, storytelling, and fundraising. We also have an immediate need for a Board Secretary to maintain meeting records and organizational documentation. If you're passionate about environmental education and community impact, we'd love to hear from you. To learn more, please email shandra@snacgardens.org

02/18/2026

If you’ve been waiting for the “right time” to prioritize your health, this is it.

Appointments are open, and available through my link-in-bio.

Book your visit today and take the next step forward. 🌿

02/11/2026

So grateful to serve this community 🤍

If my care has supported your health journey in any way, I’d be honored to have your nomination for Coastal Style Best of 2026 – Best Physician.

🗳️ Nominations are open February 1–28
✨ Thank you for your trust, your support, and for being part of this incredible community.

https://coastalstylemag.com/best-of-2026-sussex/

01/27/2026

🍊 Morning Citrus
Nourishment before noise.
Hydrating citrus, digestion supporting fennel, and protein rich eggs to gently fuel your morning.

Balanced blood sugar.
Calm energy.

A breakfast that supports your body instead of stressing it.

Slow down. Eat with intention.

01/14/2026

Ever wonder what Fullscript actually looks like once you log in?

This is a quick peek inside the platform our patients use to order practitioner-recommended, professional-grade supplements; all personalized, organized, and delivered straight to your door.

Fullscript isn’t a public supplement store. It’s a secure space where:
- Your recommendations are tailored to you
- Quality and dosing are carefully considered
- You get access to exclusive practitioner pricing
- Everything stays connected to your care plan

Less guessing. More clarity. Better support for your health.

Ready to get started? Visit my link-in-bio to:
✨ Order through Fullscript
✨ Book a consult if you want guidance choosing what’s right for you

01/06/2026

Vitamin D isn’t just a “bone vitamin” and it’s definitely not as simple as take a pill and move on.

During the winter months, Vitamin D levels naturally drop as sunlight decreases. Low levels have been linked to immune weakness, low mood, inflammation, and even increased cardiovascular risk.

But here’s what most people don’t realize
If your Vitamin D stays low despite supplementing, the real question is why.

Vitamin D status reflects the entire biochemical terrain of the body; including inflammation, micronutrient balance, hormone signaling, metabolism, and how well your body can absorb and activate what you take.

That’s why in my practice, we don’t just supplement.
We ask better questions.
We look for root causes.
And we support Vitamin D with the right dose and the right cofactors so it can actually do its job.

✨ The New Year is the perfect time for a check-in! We will assess Vitamin D, uncover hidden deficiencies, and create a personalized plan that supports your whole body.

Book your New Year check-in and start the year with a stronger foundation for your health through the link in my bio.

12/31/2025

New year, new energy. ✨
If you’ve been feeling called to pause, reset, and really look at your health, this is your invitation.

I currently have booking availability for new clients and am offering Telehealth Initial Naturopathic Consultations. This first session is a comprehensive, whole-person look at your health, your symptoms, history, lifestyle, and goals, so we can create a thoughtful, personalized plan that truly supports where you are right now.

This option is ideal if you’re looking for guidance every few months or support on an as-needed basis. We’ll work together through my secure patient portal, making care accessible and intentional from wherever you are.

✨ For my current clients: this is a beautiful time to schedule your check-in or annual appointment so we can start the year feeling grounded, supported, and clear on next steps.

✨ And if you’re craving support beyond the appointment…
I also offer Full Circle Coaching, gentle, consistent guidance designed to help you stay connected to your goals between visits. Coaching provides accountability, encouragement, and practical tools to help turn insight into lasting change. You can choose one-on-one sessions or commit to a six-session package for deeper transformation.

Healing doesn’t happen all at once. It unfolds with clarity, support, and steady care.

Book your appointment through the link-in-bio!

12/19/2025

Pelvic floor health is an essential form of self-care, and you don’t have to ignore the signs your body is giving you.

If you’re experiencing bladder leaks, urgency, or pelvic floor weakness, it’s time to take action. These symptoms are common, but they are not something you need to live with.

That’s why I recommend Elitone — a gentle, non-invasive, at-home pelvic floor therapy that strengthens muscles without internal devices or discomfort.

✨ If pelvic floor symptoms are affecting your confidence or daily comfort, now is the time to support your body.

👉 Click the link in bio or message my office to learn if Elitone is right for you.

You deserve to feel supported, confident, and in control.