Texas Health fitness centers offer a healthy approach to wellness and exercise in a comfortable, relaxed setting.
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Whatever your fitness goals — from losing weight to gaining strength, from endurance building to recreation — we can help.
07/28/2025
🚨 Follow our new page 🚨
We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉
This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!
Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!
OR search Texas Health Fitness Centers on Facebook.
07/16/2025
🚨 We have a new page 🚨
We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉
This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!
Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!
OR search Texas Health Fitness Centers on Facebook
07/14/2025
Custom Fitness Program testimonial 🤩 With our Custom Fitness Programs, you get:
📱 Access to our app, where your program is right in the palm of your hand and you have access to to your trainer for questions/accountability
🥦 Nutritional support (the app is FILLED with yummy recipes!)
💙 A supportive online community of others who are on a program
Plus the workouts are short, effective, FUN, and they are geared towards YOUR specific goals. Don't wait! Get started by reaching out to us today to schedule your FREE Goal Setting session 💪
07/14/2025
Most people are scared of failing. But here’s the truth: Failure isn’t the opposite of success — it’s part of it.
Every missed rep, skipped workout, or rough day is actually pushing you forward if you choose to learn from it. Let's get stronger together this week 💪
07/10/2025
We know that it can be tough to stick to a consistent workout routine with all of our other responsibilities in life 🤯
That's where our Custom Fitness Programs come in! Your program is tailored specifically to your goals, and is right on your phone! 📱
The workouts are short, effective, and FUN - and you get access to your trainer through our app to ask any questions and for accountability.
You also become part of a supportive online community of people who are all working towards their goals, AND nutritional support! 🥦
Follow the link below to schedule your FREE Goal Setting session - let's chat and get your plan built! 💪
Imagine having a workout plan built just for you right in the palm of your hand, that gives you the flexibility to workout anywhere, anytime, and is short but effective. 🤩
That can be a reality with our custom fitness programs! 📱
Going out to town doesn't mean that your fitness routine has to fall apart anymore. Follow the link below to schedule your goal setting session, and let us build you a plan that works with your life 💪
We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉
This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!
Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!
You're one workout away from a good mood. Let's get those endorphins flowing this week!
07/06/2025
The weekend was fun, maybe a little chaotic, and your routine? Totally off. That’s okay. It happens. What matters now is how you bounce back. 💪
Here’s how to reset and get back on track:
Don’t punish yourself. One weekend won’t undo your progress.
Drink water. Hydration is step one to feeling human again.
Move your body. A walk, a lift, a class—just get moving.
Fuel up. Prioritize protein, fiber, and real food this week.
Sleep on time. Reclaim your energy by resetting your sleep schedule.
Plan your next workout. Put it on the calendar and commit.
You don’t need perfection—you need consistency. One solid Monday can set the tone for your whole week. Let’s go. 👊
Location cred: Texas Health Southwest Fitness Center
07/04/2025
🇺🇸 Happy 4th of July! 🎆
Today we celebrate freedom, independence, and the strength of a nation built on resilience and unity. Whether you're enjoying fireworks, time with family, or a well-earned day off—take a moment to honor the courage and sacrifice that made today possible.
Here’s to life, liberty, and the pursuit of health, happiness, and strong communities. 💪❤️🤍💙
Stay safe, stay active, and have a star-spangled day! ✨🇺🇸🔥
07/02/2025
Is summer time shaking up your routine? ☀️
With our custom fitness programs, you have your workout right in the palm of your hand so that you can fit your workout in whenever you need 📱
Follow the link below to schedule your Goal Setting & Program Review session, and let us build you a plan that fits your life!
Forget working out to look good.
Work out to actually feel good. ⚡️
It's not about flat abs or perfect angles —it's about having the energy to show up fully for your life:
✅ Wake up without 3 cups of coffee
✅ Keep up with your kids (or grandkids!)
✅ Power through your 2pm slump
✅ Sleep better, think clearer, feel stronger
Abs are cool, but energy is freedom. Move your body to feel alive and to feel unstoppable from the inside out.
Be the first to know and let us send you an email when Texas Health Burleson Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Texas Health Fitness Center Burleson is more than your typical gym. It’s a wellness facility led by qualified fitness professionals dedicated to helping you reach your health goals. The fitness center is open to the public and offers convenient hours, affordable rates, innovative programming, on-site childcare and premium fitness equipment to help you lose weight, gain strength and stamina, or just get moving!
Achieve Your Fitness Goals
Texas Health Fitness Center Burleson wants to help people of all ages and skill levels get fit and stay healthy. The gym features the latest fitness equipment, a variety of classes and a 25-meter, three-lane lap pool available for both aqua group classes and individual lap swimming. Plus, you can take advantage of:
Group fitness classes (free with membership)
On-site childcare available*
Spacious locker rooms and complementary towel service
Senior-focused programming
Fitness and nutrition coaching
Complementary fitness consultations
A smoothie bar
*Additional fees apply
Now Offering Swim Lessons
Texas Health Burleson is excited to offer swim lessons in our 25-meter, indoor lap pool. Introductory classes focus on water acclimation and freestyle swimming with an introduction to backstroke. Advanced classes are available for more experienced swimmers looking to refine swim techniques such a backstroke and butterfly. For more information and to register for a class, call 817-991-8336.
Join our Fitness Family
Membership at Texas Health Fitness Center Burleson means no contracts and no long-term commitments. The only commitment is ours, to your health. Membership plans are affordable and include single, couples and family plans.
Stop in today to join or call 817-435-2988 to learn more.
