
05/01/2025
Winter Mantra: Be gentle & know you’re strong enough. ❄️
This season, I’m embracing movement, breath, and fresh air—the things my body and soul have been craving. It’s time to release the stress, the overthinking, and the heaviness. To make space for clarity, energy, and strength.
I’m finding my grounding on the yoga mat, in nature, and through rebuilding my muscles. Not just physically, but emotionally, too.
This winter, I’m choosing grace—for myself, my emotions, and my body. To simply be and honor where I am.
What’s keeping you grounded this season? Let’s grow together. 🖤