Riverdog Yoga

12/03/2019

Kimberly will soon be teaching at Jai Yoga in Brunswick. Official announcement soon.

10/11/2018

New classes announced

CTL Parents or anyone who is interested!

Tuesday afternoon before pick up --
Pre Pick Up Pilates - The Common Core: 1:30-2:30pm.

Strengthen and stabilize your core, shoulder and pelvic girdles, thus elongating and decompressing your spine!
Energize yourself and your afternoon before you need it most, at pick up! Better than a cup of caffeine!!! All levels welcome and encouraged.
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Thursday morning after drop off --
Post drop off Ancestral Yoga -TBA.

Awaken your energy centers and connect to your ancestral wisdom and power. We will breathe, stretch, move, sound and re-energize our 7 energy centers (chakras) whilst tapping into our individual and collective power to heal ourselves and our wider circles!! All levels welcome and encouraged.

04/28/2018

Next Family Yoga class is May 12th!

04/11/2018

SECOND SATURDAY OF THE MONTH, MONTHLY FAMILY YOGA: This Saturday, April 14th, 10:30-11:30am
This months class, by request and in honor of April Fool's Day, will focus on Laughing Yoga. If you haven't tried
this fun and funny way to 'yoga', you and your family are in for a treat! Breathe, move, and laugh with your family....
release happy chemicals in your bodies and wake up the next day realizing how many muscles are used during laughing ;)!

04/11/2018

WEDNESDAY WEEKLY FAMILY YOGA: Today April 11th, 3:15-4:00pm

04/11/2018

Greetings Riverdog Yogis/inis and Fans,

The quote above is from a GSB 4th grader, upon finishing his first Family Yoga class at Riverdog Yoga.
The magic that is happening in these classes is quite something and a testament to your families! Thank you
for the honor of teaching them. I am so grateful to experience and witness these special classes unfold.

02/28/2018

New Classes Added!

The Common Core: Pre-Pick Up Pilates
Tuesdays, 1:30-2:30pm
6 week Series beginning March 6th.
Pre-registered: $88* by Friday, March 2nd.
Drop In: $18* per class.

After School Family Yoga
Wednesdays, 3:15 - 4:00pm
4 date series (March 7, 14, April 4, 11)
Pre-registered: $68* per family, by Monday, March 5th.
Drop In: $20* per family, per class.

02/16/2018

Reminder: There is no class tomorrow February 17th. Happy Chinese New Year everyone !

02/09/2018

http://m.boothbayregister.com/article/yoga-benefit-brcrc-fuel-fund/97748

Kimberly Smith of Riverdog Yoga in Edgecomb will host a class to benefit the Boothbay Region Community Resource Council Fuel Fund on Sunday, Feb. 11 at Crow Point Yoga in Boothbay Harbor, from 9 to 10:15 a.m. The class is free, but donations are...

02/08/2018

Greetings Riverdog Yogis/inis and fans,

Happy MID Winter!!!! This week's classes, email
and photo ;) are focused on warmth, family and home!

We have several offerings and schedule
announcements for this weekend, later this month and next month.
Please make a note to your schedule.

This week we have a 3rd addition to the schedule!
Crow Point Yoga has invited me to lead their karma class this *Sunday, 9:00am to benefit Heating Assistance.*
Please join in on this generous effort to help
warm local families and homes. This is a free class.
Donations are welcome and encouraged. Please help spread the word.

We truly are ~ Building Community One Breath at a Time ~.... and for
this, warmth, home and family I am grateful.

Please see details below and once again, make a note to your schedule.

SCHEDULE OFFERINGS:

Saturday, February 10th
All Level Spinal Yoga Flow
9:00-10:15am
Deck House Studio
off the Cross Point road in Edgecomb

Saturday, February 10th
Family Yoga
10:30-11:30am
Deck House Studio
off the Cross Point road in Edgecomb

Sunday, February 11th
*Warming All Level Spinal Yoga Karma Class
to Benefit Heating Assistance*
9:00-10:15am
Crow Point Yoga
24 West Street
Boothbay Harbor

Schedule Announcements :

There will be no 9am Saturday Spinal Yoga classes on February 17th and March 3rd. (We are out of town celebrating Chinese New Year and swimming Y State Championships :).

There will be regularly scheduled Spinal Yoga class
9am, Saturday, February 24th, as well as
9am Spinal Yoga and 10:30am Family Yoga Saturday, March 10th!