South Sound Behavioral Hospital

07/28/2025

Summertime isn't all fun and games. Boredom can set in an affect our mental health. Here are some tips to maintain positive mental health this summer!

07/26/2025

07/25/2025

Summer SAD is real.While many thrive in the sunshine, Seasonal Affective Disorder (SAD) can also occur in 10 percent of people during summer months. Symptoms may include insomnia, irritability, anxiety, loss of appetite, and feeling overwhelmed by heat or light.
You’re not alone—and support is available. Mental health doesn’t follow a calendar. For immediate assistance, please call us at 844-949-8888

06/26/2025

Today we attended the South Sound Networking Group meeting hosted by Hotel California by the Sea. These events are important as it is where different facilities learn about each other with the intent of providing the best care to all who seek it.

06/09/2025

Thank you all the staff and volunteers who attended the Mason Thurston Nami walk last weekend. It was fantastic seeing the community come together for such an important cause!

06/05/2025

June is Men’s Mental Health Month — a vital time to shed light on the importance of mental well-being for men of all ages and backgrounds. Too often, societal expectations discourage men from expressing vulnerability or seeking help. But mental health is just as important as physical health — and it's time we normalize open, honest conversations.

This month, let’s:

✅ Encourage men to speak openly about their mental health

✅ Break down the stigma around seeking help

✅ Support one another through listening, understanding, and empathy. Whether you’re checking in on a friend, sharing your own story, or learning more about mental health resources, every step matters.

Together, we can build a culture where men feel safe and supported.

05/16/2025

Join us at South Sound Behavioral Hospital as we participate in the 2025 NAMI Walks. The event starts at 10:00am on June 7th at Huntamer Park in Lacey. We hope to see our friends and community members there!
namiwalks.org/thurstonmason

05/08/2025

Honoring Our Nurses: The Heart of Healthcare

This week, we celebrate Nurses Week—a time to recognize and honor the incredible contributions of nurses everywhere. Their unwavering commitment, compassion, and resilience form the foundation of patient care across every healthcare setting.

Nurses are often the first to arrive and the last to leave, providing not only medical support but emotional strength to patients and families alike. Their impact extends beyond the bedside—they educate, advocate, lead, and innovate.

To all the nurses in our communities, teams, and families: thank you for your dedication and your humanity. You truly make a difference every single day.

Let’s take a moment to recognize and appreciate the nurses who inspire us. Tag a nurse you admire and share your gratitude.

02/26/2025

Today, we had the distinct pleasure to visit and share a meal with the folks at The Recovery Cafe in Port Townsend, WA. Such a beautiful location filled with people who are passionate about recovery. Stay tuned for some possible upcoming events!

02/13/2025

We want to thank Sam DeLeo for hosting coffee this morning! We’re happy to be part of this community!

02/05/2025

South Sound Behavioral Hospital had the distinct pleasure of hosting this quarterly meeting. Every face you see here is someone who is willing and able to help you or your loved one get the assistance needed!

12/24/2024

The holiday season is a time of joy, connection, and celebration, but it can also bring stress and anxiety. Let's remember to prioritize our mental health and support each other during this festive time.

Whether it's setting boundaries, practicing self-care, or seeking support, taking steps to maintain mental well-being is crucial. Reach out, check in, and let’s make this season one of compassion and understanding. Ring in the New Year with a fresh start from South Sound Behavioral Hospital!

If you or a loved one is suffering from untreated mental health disorders or substance use, please call our Community Liaison at 360-561-8530 or the hospital directly at 844-949-8888. Our phones are answered 24/7.