The Energy Coach and Healing Medium

28/05/2025

Starting a meditation practice isn’t about silencing your mind overnight.
It’s about learning how to sit with yourself slowly, gently, lovingly.
Begin with just 2 minutes.
Close your eyes.
Let the outside world soften.
At first, it might feel uncomfortable.
You may notice the sounds, the thoughts, the pull to do something.
That’s okay. That’s part of the process.
With time, you’ll begin to loosen your grip on external noise.
And something quiet, something ancient within you will begin to speak.
Meditation is less about perfection and more about presence.
About creating a space where your soul can breathe.
You’re not doing it wrong.
You’re just beginning.
And that beginning is holy.

27/05/2025

22/05/2025

There’s a field that holds the memory of your soul , its wisdom, wounds, and purpose across lifetimes.
That field is Akashic Records.
When I open the Records, I’m not just reading information. I’m entering the energetic imprint of you.
Your essence.
Your patterns.
The relationships you’re navigating.
The quiet desires that keep calling you forward.
This sacred space shows why you’re here. What you’re healing.
And where your soul is guiding you next.
As we deepen, Spirit steps in.
Guides.
Loved ones get closer.
Whispers from beyond the veil, bringing messages you’ve been ready to hear.
This is more than a reading.
It’s a remembering.
A returning.
Book your Akashic session for $49 (Limited time offer- May only!). Link is in bio.

22/05/2025

Not everything about spirituality is soft and glowing.
Sometimes, it unravels you.
Sometimes, it hurts before it heals.

This path isn’t always peaceful.
It’s messy.
It’s raw.
It asks you to feel everything
And find love through it anyway.
To love yourself when you're uncertain.
To stay grounded when the light feels far away.
To walk through the fire and remember who you are on the other side.
This is the real work.
The sacred unfoldment.
The becoming.
If your soul is whispering for support on this journey..Book your Akashic session.
Come home to the clarity your soul already knows. Link is in bio

20/05/2025

I never set out to become a medium.
I just wanted to help others heal.
But Spirit had other plans…
During Reiki sessions, I began to feel them.
Not just energy but presence.
Soft whispers. Images. Emotions that weren’t mine.
At first, I questioned it.
Was it just my imagination?
Was I making it all up?
But the messages kept coming.
Clear. Loving. Specific.
Too real to dismiss.
That’s when I knew:
This wasn’t something new I was learning
It was something ancient I was remembering.
So I followed the pull.
Studied mediumship.
And slowly, I began to trust what I was receiving.
Since then, I’ve held space for hundreds of souls —
Sharing messages from Spirit that soothe grief, awaken hope, and return people to themselves.
If you’ve ever felt a quiet knowing…
A sense that you’re not alone…
That there’s more to this life than meets the eye
You're not imagining it.
Your sensitivity is sacred.
Your gifts are real.
Spirit is always communicating
Are you ready to listen? Let me know in the comments below

15/05/2025

When your energy is balanced, life doesn’t just feel better-it flows.
The desire to give too much gets quiet.
The inner conflict softens.
The clarity returns.
Because alignment isn’t a mindset, it’s a frequency. 💫
In the Akashic Records, I don’t just read your story, I help you rewire the patterns that pull you out of balance, out of your power, out of your truth.
This is your reminder:
You were never meant to push your way into peace.
You were meant to return to it.
Want to explore what’s really behind your energetic imbalances? Let’s open the Records and shift what’s been stuck.

14/05/2025

From lost in the noise to leading with clarity and purpose, this journey has been nothing short of transformational. It's becoming. A return to self.

Tell me below where are YOU on your journey right now?

07/05/2025

Have you ever sensed that reality runs deeper than what your eyes can see?

That beneath the noise, there’s a quiet pulse guiding you inward…

Enter the pineal gland — a tiny, pinecone-shaped structure tucked deep within the brain, yet revered across time as the gateway to inner worlds.

From the sacred symbolism of the Eye of Horus in ancient Egypt

to the Ajna Chakra in Eastern traditions,

this mysterious gland has long been honored as the seat of inner vision, intuition, and awakening.

Is it the bridge between the physical and the divine?

Philosopher Descartes called it the “seat of the soul.”

And some believe it’s where DMT — the “Spirit Molecule” — is released,

offering fleeting glimpses into realms beyond thought,

through dreams, deep meditation, or moments of transcendence.

This isn’t just science.

It isn’t just mysticism.

It’s a golden thread that connects ancient wisdom to modern wonder —

and it's calling you to open your inner eye.

The Power of the Pineal Gland

A sacred journey into forgotten truths, untapped potential, and the awakening that’s already within you.

06/05/2025

For a long time, you carried it —
a quiet ache wrapped in layers of memory,
a knot so familiar it became part of you.
And then… something shifted.
A workshop.
A sacred conversation.
A whisper from within.
And just like that —
the knot loosened.
A breath returned.
Relief, like rain after a drought, washed over you.
“I’ve healed it,” you whispered.
Light returned to places that once felt heavy.
You held that healing like a gem —
gleaming with hope and hard-earned clarity.
But life, in its sacred design,
always invites us to go deeper.
A trigger. A test. A mirror.
Old stories echo through new faces.
And suddenly, you wonder—
“Was it real?”
“Did I really change?”
Doubt creeps in like fog.
You falter. You forget.
You question the truth you once knew in your bones.
But even in the forgetting,
something sacred stirs.
A phrase you once heard…
The softness of a space that once held you…
The quiet wisdom is still pulsing inside.
This is the sacred remembering.
The moment the lesson stops living in your mind
and takes root in your body.
You realize:
The first breakthrough was the seed.
The challenges? The rain, the wind, the pruning.
The remembering? The sunlight.
And now,
you don’t just understand the healing —
You are the healing.
You’ve lived it.
You’ve embodied it.
You’ve become it.
And life reflects that back to you —
with more softness, more strength, more truth.
✨ This is the rhythm of the School of Learning Awareness (SOLA).
Heal it.
Grow it.
Own it.
Are you ready to walk this path — not just once,
but as a way of being?

19/04/2025

Have you ever felt off and couldn’t quite put your finger on why?

It might be that you’re carrying energy that isn’t yours.

We’re constantly exchanging energy with the world around us—conversations, glances, even the spaces we walk through. And sometimes, without realizing it, we absorb what someone else is carrying.

Their stress.
Their sadness.
Their overwhelm.
It’s not wrong to feel deeply. It’s part of being human.

But it’s essential to know when something in your system doesn’t belong to you—and to lovingly release it.

Check this post for ways to gently come back to yourself

Empathy is beautiful, but your energy deserves to be held sacred too.

The more you stay rooted in your own frequency, the more peaceful, intuitive, and powerful your presence becomes.

✨ And if you’re ready to go deeper and get clarity on what you’re holding onto—
Book your Akashic Records session now through the link in bio.

Let’s bring you back home to you. 🤍

17/04/2025

I walked into the grocery store feeling great, I had just been singing and dancing in the car the whole way there. It was one of those days when everything seemed to align. But as I stood in the checkout line, something shifted. I suddenly noticed that I didn’t feel as good anymore—my energy had dropped, and I felt off. I started reflecting on my time in the store, trying to pinpoint what had happened.

Then, I remembered a moment in the dairy aisle. I passed a woman shopping with her young children. As I glanced at her, I could feel her exhaustion—she was clearly drained from her day. I felt empathy for her, remembering what it’s like to have those overwhelming moments. There I was, walking past her, full of energy and dressed up to meet friends, completely unaware that I had unknowingly absorbed some of her depleted energy.

It quickly hit me—I was carrying her energy, and I knew it didn’t belong to me. Without missing a beat, I decided to do a quick energy release right there in the checkout line. I closed my eyes and focused on the meridians in my feet, I felt them open. I then visualized roots coming out of them and heading deep within the earth, connecting to the magic within the soil and rock below me. I consciously released her energy by imaging a drain plug being pulled out from the top of my head. This allowed the energy to be absorbed and then transmuted by the earth.

In that moment, I felt lighter, clearer, and reconnected to my own energy. The earth truly is a powerful ally in helping us cleanse and reset, and I felt grateful for that instant reminder.

14/04/2025

Have you ever walked away from a conversation or a room…and felt heavier, drained, or just not yourself anymore?

It’s subtle.
Sometimes it sneaks in when we least expect it.
A friend venting.
A stranger’s pain lingering in the air.

We want to show support to the people around us, but we need to do it in a manner that is healthy for us. If we aren’t activating our energetic awareness and utilizing self-love, we risk wearing other people’s energy—like a coat that doesn’t belong to us.

So, here’s the truth:
Your energy is sacred. And you don’t have to hold what was never yours to begin with.
Here are a few gentle practices to help you come back to yourself when you feel energetically clouded:
🌿 Ground into your body.
Step outside barefoot, feel the earth beneath you.
Close your eyes and imagine roots growing from your feet, anchoring you deep into the ground below like a tree. The Earth is always ready to hold what you no longer need.

💧 Cleanse your field.
Smudge and state an intention, “I release all that I am holding that does not belong to me”
Hold a piece of black tourmaline or selenite close, and imagine it pulling like a magnet on all energy that is too heavy to hold.
Take a shower and imagine the water washing away everything that’s not yours.
It doesn’t have to be elaborate—it just needs to be intentional.

🛑 Protect your boundaries.
It’s okay to say no.
It’s okay to step away.
Energy doesn’t need to be loud to be exhausting.
Honor when your system whispers that it’s had enough.

🌀Come home to your awareness.
Pause. Breathe. Ask yourself:
“Is this mine to carry?”
Your body always knows.
Journaling, meditating, or simply sitting with your hand on your heart for a few minutes can reconnect you to your own rhythm.

The more we protect our own energy, the more powerful our presence becomes—for ourselves, and for others.

✨ You’re allowed to feel it all.
But you’re not meant to hold it all.

Let it go, love.
Come back home to you. 🤍

🔮 Ready to get clarity on what you're holding and what’s ready to be released?
Book your Akashic Records session now through the link in bio—your energy knows the way home.