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Modern Therapy 🌿 Modern Therapy | Your path to growth & healing. Online talk therapy tailored for you 🤍

09/10/2025

One of the many perks of virtual therapy!

On this week’s podcast, guest Michael Huber reminds us that the real wins in youth sports aren’t measured in points, but...
09/10/2025

On this week’s podcast, guest Michael Huber reminds us that the real wins in youth sports aren’t measured in points, but in self-awareness, resilience, and stronger family connections—skills that endure long after the game is over.

08/10/2025

Suddenly, I forget every feeling I’ve ever had. . .

06/10/2025

On this week’s podcast, we’re diving into pregame rituals. Want the full story? Hit the link in our bio!

03/10/2025

The transformation is seamless!

03/10/2025

At Modern Therapy, we believe mental health care should feel as natural as wrapping up in your favorite blanket or chatting with a trusted friend. We're here to make therapy approachable, personal, and life-changing!

26/09/2025

If you haven’t checked out this week’s episode yet, here’s a snippet to remind you why showing up matters. Cancer can feel isolating, but your presence can make all the difference. 💛

25/09/2025

That's why we're here!

24/09/2025

Me: 'I don’t wanna overwhelm you.'

Also me: spills years of unprocessed chaos in 4 minutes.

Insights from cancer survivor Carol that remind us: presence > perfection.In this episode, Carole shares what real suppo...
22/09/2025

Insights from cancer survivor Carol that remind us: presence > perfection.

In this episode, Carole shares what real support looks like during a cancer journey and how the simplest words can mean the most.

Swipe through for moments that might change how you show up.

🎧 The full episode is now available. You can find it at the link in our bio.

20/09/2025

We know starting therapy can feel overwhelming. You're not alone, and we're here to support you every step of the way!

19/09/2025

Try it tonight. Give your mind the quiet it’s been asking for.

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Our Story

Modern Therapy offers the expertise of clinically licensed professionals in a way that is tailored to your unique needs by offering sessions in person or online.