Live Longer Happier with Nicole DeAvilla

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Live Longer Happier with Nicole DeAvilla

As a yoga therapist, I am thrilled to have therapeutic grade essential oils - plant based medicine - I had issues in several of my joints. I felt so much better!

Once upon a time, I had radiating nerve pain from my neck to my arms, my upper back was constantly hurting and pain also radiated from my lower back down my legs. I had PMS issues and low grade anxiety too. As my body’s condition worsened, so did my mood. Fast forward -- I took yoga teacher training and began working on myself. I become one of the pioneer yoga therapists in the world. Yet, I was still having issues. Having two babies, and developing worsening food and chemical allergies sent my joints, especially those I had injured from my active lifestyle, into a painful inflammatory response. Essential Oils became the plant based medicine that I needed to compliment my healing process. I was fortunately advised to start with the Life Long Vitality supplements, plus the enzyme and probiotics along with Frankincense and Deep Blue. They have made a world of difference! I got my life back! Over time, I have begun to replace my skin care, body care and cleaning supplies with doTERRA’s natural essential oil based high quality products. I use essential oils to help balance my hormones, boost my immune and respiratory system and more! I use them for meditation and transformative change too. It wasn’t long before I saw the value of sharing them as plant based medicine with my yoga therapy clients. As I learned more about the founders and the mission of doTERRA, I fell in love with the company -- a company that shares my vision for a better world, to help lift people out of poverty through co-impact sourcing, to disrupt the health care system and bring the best of modern medicine together with natural solutions, to be a steward of the environment and an uplifter of people and families everywhere, to help bring people out of pain and into health, wellness and joy so that they can reach their highest potential. As I partner with doTERRA now building a business, it gives me great pleasure to know that my efforts not only help the people I personally serve, but also my team of wonderful Wellness Advocates who in turn help so many others. All the while working with a company that is helping lift people out of poverty world wide, responding to natural disasters and helping those in need through the Helping Hands Foundation. I hope you will join me on this journey of discovering your healthiest, happiest self, full of vibrant energy so that you can do the things that you love to do and reach your highest potential. Stay tuned to this page to learn more about essential oils, about my journey, and how you can use essential oils to transform your life in ways you may have not dreamed were possible. Learn how to get the most tested and most trusted essential oils in your home at wholesale prices. And please comment and let me know your questions and what intrigues you. Please share this page with your friends. I really appreciate you spreading the love and healing.

13/11/2025

I always used to know why I was tired — I didn’t sleep enough hours!

Burning the candle at both ends was a lifelong habit.

Finally in my 60’s I have developed healthier sleep habits — most of the time!

So why I am often feeling groggy, slow to get going in the morning even when I have all of my routines in place?

I think like many people living the modern life, I have confused my body’s natural communication!

I got myself an Oura ring so I could better understand the data of my sleep.

Turns out that I overall have a good sleep score with my healthier habits.

However, my REM sleep is often falling short and my Deep Sleep, is way too low all of the time (twice I got an ok score).

Makes sense to me why I have been feeling as I have.

Right now I am traveling in Japan and did all the things to adjust to the new time zone, so doing ok with that.

I can’t wait to get home where a box of RESTORED will be waiting for me!

RESTORED is Make Wellness’s brand new restorative all natural, Bioactive Precision Peptide for sleep.

It’s about resetting the body’s natural communication. No sedation.

It helps your body focus on what matters most - REM Sleep and Deep Sleep, i.e. healthy, restorative, brain protecting sleep.

Can you relate to this? I know some people have trouble falling asleep or waking up for long periods at night.

Either way, we could use some peptide help! Let me know if you want to join me and get the best sleep ever.

29/10/2025

Have you been hearing these words floating around lately?
➡️ Ozempic, Wegovy, collagen, insulin… peptides? 🤔

I’ve been diving deep into what’s behind all this buzz — and the truth is fascinating.

Peptides aren’t new. We’ve known about them for decades. But thanks to AI-driven research, this science is accelerating faster than ever — one leading doctor even said:

“Peptides will change our world as much as AI.”

That caught my attention.
And as someone who’s been teaching wellness and longevity since 1984 — I had to know more. 🌿

Now, there are natural, bioactive precision peptides — oral, safe, and effective — that support energy, focus, fat loss, sleep, mood, and more… without “Ozempic face” or harsh side effects.

So let’s talk about it.
💬 What have you heard about peptides?
💬 What questions do you have?

Ask in the comments ⬇️ — I’ll answer here or have my AI avatar share her insight.
We’re here to make peptide science simple, natural, and empowering.

Because longevity isn’t just about living longer — it’s about living vibrantly. ✨

🌹 Joy to you, always.

29/10/2025

15/10/2025

Thanks so much to , .wichser_ , and especially for inviting me to work with them.

I wasn’t looking for something else. But I always have an eye for the cutting edge, the new combined with the ancient, the wave of the future.

Working closely with Concetta and Amanda I am grateful for their wisdom, knowledge and encouragement. I love working with people who only see potential. Roadblocks are just something to go around.

As some of you may have heard me talk before about how since we are in changing times, we need to do things differently. This company, knew to be successful it needed to do it differently, and innovate for the times we live in and the future we are moving into.

It’s working - a record breaking $100 Million in sales in its first 11 months. Think about it. That means the products work, it’s what people want and need, and there is little to no competition.

The product? That’s what attracted me. I am on a mission to help you Live. Longer. Happier. Advancements in the field of Peptides, our bodies natural messengers, have made it possible to help with many health and wellness challenges that have been eluding so many.

Peptides can make it so you do have the energy to exercise, the focus to meditate, the ability to eat healthily and sleep restoratively.

I look forward to hanging out with and the rest of the team and all the guests (I have invites) this evening, to not only celebrate, but to talk about what does it mean to be a Blue Ocean company, to have a mission to create community and serve with ground breaking wellness products.

Thanks team! 🙏🌻🌼🌺🌸💯💖

10/10/2025

What a year for the expansion team, the ! Congratulations Golden State Valkyries! 🙌🏀💯

We mostly watched from home as they broke record after record and showed the world how exciting women’s basketball can be.

They actually made it to the playoffs as a first time team! They did it with grace and toughness, with energy and focus and as a team.

The Live. Longer. Happier. connection is multidimensional.

From the inspiration they give to others to be the best you can be even if you are just starting, to the community built around them to the fun times I had connecting with my family and the greater community, its connection and energy at its top.

Me personally? I do have some tips for going to a basketball game or other event where you sit a lot and the food tends to be well… not highly touted for its nutrition or naturalness!

Here are my tips (especially if you are gluten free, vegan/vegetarian and react to too much salt and preservatives…

1️⃣ Eat lots of protein and healthy carbs before the event!

2️⃣ You can usually find some veggies or salad or fruit that’s plain (watch out for the salad dressings) at the venue.

3️⃣ Scout out online the food choices at the venue ahead of time. I knew right where to go to get my veggies! And it was only in one place.

4️⃣ They might not let you bring in food, but you can bring in your packet of Meta Power or Energized Peptides to mix with some water.

5️⃣ Be a good fan and STAND UP to cheer as often as possible!

6️⃣ Take breaks at any pause or break. I do that a lot and kind of embarrass my family, but they have gotten used to it (and even do a little with me).

Cheers to your teams! Cheers to Live. Longer. Happier.

26/06/2025

I'm back and so are B O G O's!

Just back from presenting in a conference in Atlanta, Georgia. I used almost all of the oils in these deals. In fact some are my daily routine oils, like Helichrsyum and Frankincense.

Let me know if you have any questions on any of these.

Here is the whole scoop!

Your Summer BOGOs Are Here! Mark your calendars for June 23–27.

SPEND $179.50 AND GET $207 IN FREEBIES AND FREE SHIPPING AND $17.45-$52.35 IN REWARDS POINTS SO BE SURE TO ORDER IN YOUR LRP CART SUBSCRIPTION.

SAVE $207 IF YOU GET THE BOGO BUNDLE YOU GET A FREE ROMAN CHAMOMILE AND WOODEN BOX TOO THAT WAY!

BOGO Bundle Bonus — Get a FREE Wooden Oil Box when you purchase the bogo bundle. (limit 5 per order, while supplies last). This beautiful box holds up to 25 essential oils (5 mL or 15 mL) — perfect for keeping your oils organized all summer long!
Plus — A 150 PV Promo! Receive a free 5mL Roman Chamomile at 150 PV + during BOGO week (limit 1 per account, while supplies last) $52 SAVINGS!

BOGO Pairings

Buy Helichrysum Touch, Get Frankincense Touch FREE!

Helichrysum Touch
SKU: 60207012 | Retail: $76.00 | Wholesale: $57.00 | PV: 57
Frankincense Touch
SKU: 60200224 | Retail: $69.33 | Wholesale: $52.00 | PV: 52

Buy Copaiba Touch, Get Lavender Touch FREE!

Copaiba Touch
SKU: 60219176 | Retail: $36.00 | Wholesale: $27.00 | PV: 27
Lavender Touch
SKU: 60200225 | Retail: $28.00 | Wholesale: $21.00 | PV: 21

Buy dōTERRA Passion, Get dōTERRA Cheer FREE!
dōTERRA Passion®

SKU: 60218767 | Retail: $57.33 | Wholesale: $43.00 | PV: 43
dōTERRA Cheer®
SKU: 60218863 | Retail: $34.67 | Wholesale: $26.00 | PV: 26

Buy Peppermint, Get Wild Orange FREE!

Peppermint
SKU: 30190001 | Retail: $34.67 | Wholesale: $26.00 | PV: 26
Wild Orange
SKU: 30170001 | Retail: $17.33 | Wholesale: $13.00 | PV: 13

Buy DigestZen® Touch, Get Tamer® FREE!
DigestZen Touch

SKU: 60214815 | Retail: $35.33 | Wholesale: $26.50 | PV: 26.5
Tamer®
SKU: 60209356 | Retail: $24.00 | Wholesale: $18.00 | PV: 18

BOGO Bundle

SKU: 60232050 | Retail: $239.33 | Wholesale: $179.50 | PV: 174.5
BOGO Bundle Oil Savings | Retail: $173.33 | Wholesale: $130 | PV:130
150 PV Free Product: Roman Chamomile
SKU: 30800001 | Retail: $69.33 | Wholesale: $52.00 | PV: 52

Limit 5 per order on individual pairings
Limit 5 per order on BOGO Bundle
Limit 1 per account on the 150 PV free product
🛑 Be sure to place your order by clicking the instant rewards tab if your monthly LRP subscription already ran!!

New to doTERRA? I'll post my link in the comments. Use this link - for single orders or the Bundle and I am here to help you!

20/11/2024

Beautiful skin, Peaceful you BOGO! I love these five oils. Anti-aging and anti-crazy-world! Just Longevity and Harmony vibes here. 🥰

🌹Everybody loves rose, for their skin, heart and emotions

🌼Known as an anti-aging powerhouse, Helichrysum heals skin and emotions.

🪷Immortelle says it all - vitality, energy and radiant skin.

🌳Copiaba calms your nerves, calms your space and calms your skin.

🌲Balance is everyone’s favorite, I think because we all seek a more grounded, nurturing balanced life. Do you?

These essential oils come in the touch easy to apply roll-on bottles with soothing and nourishing for your skin fractionated coconut oil.

Great for everyday!

Right now write BOGO in the comments and I’ll DM you the link to get 5 oils for the price of two!

06/11/2024

I had no idea how much this would be needed today! 🙏 Just so happens that today is the inaugural meet-up for meditating, with the theme of Live. Longer. Happier. 🪷💖🪷

If you are looking to feel more Centered, Focused and Calmly Ready for what life brings us with deeper understanding and resolve to take the best care of yourself, so that you can be a force of positive light in this world, then please join us! 🌟💫

Normally I send people to a sign-up link though it is free. Today, let’s just get the word out and share with anyone you think would like to join forces in meditation and brief dialogue today. 🌎☮️

Those with no experience and plenty of experience are all welcome.

DM me for the info to join in at 1:30pm PST

24/07/2024

Which post hair cut look do you like best? 💇🏻‍♀️

When I get my hair cut or the maybe once a year facial as a treat, I am always told:

Whatever, you are doing keep on doing it! 🙌

Check out what I am using now in my stories for hair and skin. 🌹

Hope you are having fun today! Which look did you like best?

10/07/2024

👀 62 and Hiking 10 Miles? Here’s My Secret Weapon 🏔️
Hey adventure seekers! 👋 Ever felt like your body’s holding you back from those epic summer plans? I’ve been there, trust me.

In my late 40’s, I thought my hiking days were over. Knee pain, back pain, foot aches - you name it, I had it. But then I discovered something that changed EVERYTHING. 🌟

Swipe to see my recent 10-mile hike!👉

🤔 How did I go from stuck at home to mountain goat?

Two words: Deep Blue. This little miracle from doTERRA has become my ride-or-die for every adventure.

Here’s why:
* 🦵 Targets joint discomfort like a heat-seeking missile
* 💪 Soothes tired muscles faster than you can say “trail mix”
* 🏃‍♀️ Gets you back on your feet and ready for the next challenge
My Deep Blue Routine:
1. Pre-hike: Quick application to knees and feet
2. Mid-hike break: Reapply if needed (usually not!)
3. Post-hike: Slather it on and feel the relief wash over you
👇 Drop a ‘🏔️’ in the comments if you want more tips on staying active at any age!

🤯 Plot twist: It’s not just for hikers!

Whether you’re into yoga, gardening, or chasing your kids around the park, Deep Blue has got your back (literally). It’s like having a personal massage therapist in your pocket!

Ready to turn your ‘can’ts’ into ‘just watch me’? 💪

Tap the link in my bio to get your hands on Deep Blue and start your own summer of adventure. Trust me, your body will thank you!

P.S. What summer activity have you been dying to try? Let me know below, and I’ll share how Deep Blue can help make it happen!👇🌞

- yep that’s a Leopard Shark down below in the water! 🦈

Elk - a herd of young bucks curious about us. 🦌

🌼

🌫️

🦀

01/07/2024

Last summer I really needed ways to stay refreshed, cool and calm being in the unexpected role of full time caregiver. I truly relied on both my Moringa Rose Oil to keep my skin easily soft and hydrated and Rose Hydrosol Mist to keep me feeling cool on hot summer days as well as mentally calm and cool.

I ran out of the Morninga Rose Oil and have been sparingly using my Rose Mist. Each month this year, I have hoped these two products would make a come back! And they have! I will be stocking up tonight -- I won't take a chance on them running out. I urge you to try them for yourself. Let me know if you have used them before.

Just now finishing my cup of tea spiced with cinnamon and citrus essential oils. I just replenished my lips with the new lip balm - feels really good and has a nice light refreshing scent.

This weekend we did an eight mile family hike in the wilderness by the coast. It was sunny and windy! I was glad to have the entire doTERRA sunscreen line to use!

As preparation, I was liberal with the Deep Blue, so I am glad to see it is a good time to restock it this month! I find that if I put on Deep Blue BEFORE I hike, my knees and feet are much happier after the hike.

What's your fav summertime doTERRA product?

28/05/2024

Geranium for Your 2nd and 4th Chakras.
As the Oil of Love and Trust, Geranium clearly has a wonderful and powerful effect for your heart chakra, your fourth chakra.

I will put a few drops on my chest and heart area, where the 4th Chakra is located. It is calming AND it is really good for my skin. Especially the area up a little higher below my throat that has seen a little too much sun.

Geranium essential oil is also helpful for balancing reproductive hormones, thus it is great for your sacral chakra, your second chakra.

I just like to take the lid off the bottle and place it under my nose and take deep breaths! It is a very soft and calming aroma. I can sit back and relax and pretend that I have all of the time in the world.

It can also be helpful for sore and tired muscles and joints. I love to put some on mixed with the luscious body butter on my feet at the end of the day. I will usually combine it with a grounding oil like Copiaba which is also calming to my nervous system.

How do you use, or would like to use, Geranium for your chakras -- or for anything else?

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The Essential Oil Mentor

Once upon a time, I had radiating nerve pain from my neck to my arms, my upper back was constantly hurting and pain also radiated from my lower back down my legs. I had issues in several of my joints. I had PMS issues and low grade anxiety too. As my body’s condition worsened, so did my mood.

Fast forward -- I took yoga teacher training and began working on myself. I become one of the pioneer yoga therapists in the world. I felt so much better! Yet, I was still having issues. Having two babies, and developing worsening food and chemical allergies sent my joints, especially those I had injured from my active lifestyle, into a painful inflammatory response. Essential Oils became the plant based medicine that I needed to compliment my healing process.

I was fortunately advised to start with the Life Long Vitality supplements, plus the enzyme and probiotics along with frankincense and Deep Blue. They have made a world of difference! Over time, I have begun to replace my skin care, body care and cleaning supplies with doTERRA’s natural essential oil based high quality products.

I use essential oils to help balance my hormones, boost my immune and respiratory system and more! I use them for meditation and transformative change too. It wasn’t long before I saw the value of sharing them as plant based medicine with my yoga therapy clients.

As I learned more about the founders and the mission of doTERRA, I fell in love with the company -- a company that shares my vision for a better world, to help lift people out of poverty through co-impact sourcing, to disrupt the health care system and bring the best of modern medicine together with natural solutions, to be a steward of the environment and an uplifter of people and families everywhere, to help bring people out of pain and into health, wellness and joy so that they can reach their highest potential.

As I partner with doTERRA now building a business, it gives me great pleasure to know that my efforts not only help the people I personally serve, but also my team of wonderful Wellness Advocates who in turn help so many others. All the while working with a company that is helping lift people out of poverty world wide, responding to natural disasters and helping those in need through the Helping Hands Foundation.

I hope you will join me on this journey of discovering your healthiest, happiest self, full of vibrant energy so that you can do the things that you love to do and reach your highest potential.

Stay tuned to this page to learn more about essential oils, about my journey, and how you can use essential oils to transform your life in ways you may have not dreamed were possible. Learn how to get the most tested and most trusted essential oils in your home at wholesale prices. And please comment and let me know your questions and what intrigues you. Please share this page with your friends. I really appreciate you spreading the love and healing.

13/11/2025

29/10/2025

29/10/2025

15/10/2025

10/10/2025

26/06/2025

20/11/2024

06/11/2024

24/07/2024

10/07/2024

01/07/2024

28/05/2024

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The Essential Oil Mentor