Desert Oasis Massage AZ - Phoenix Metro Mobile Massage

21/03/2018

Well, this pretty much eliminates any excuses we think we have for not exercising enough.

17/03/2018

Are you diabetic, overweight, or have heart problems and are having trouble finding ways to avoid butter, sour cream, and cheese? Do you love potatoes and don't want to give them up but want to avoid another cardiovascular event? You don't have to give up your potatoes! There are so many good things to use instead of butter, sour cream, and cheese! You could have potatoes every day of the week for months and have a different and delicious meal every single day. I love potatoes! Here are a few suggestions: Chili (fat-free veggie chili, of course), fresh salsa, pico de gallo, green salsa, broccoli with onions and mushrooms, fat-free vegan gravy, mushroom gravy/sauce, mushrooms with peas and onions, black beans or pinto beans and salsa, simmered in a crock pot (half fresh or frozen green beans and half potatoes with a bit of onions and garlic for extra flavor), mashed (with sea salt, unsweetened soy milk, and pepper), oven fries (with or without seasonings) ... so many possibilities to make us potato lovers happy! I wish you good health and pleasant, healthy dining. Be well and be happy! :-)

25/02/2018

Previously unseen government records detail ‘deeply worrying’ incidents in pork and poultry plants, raising fears of ‘dirty meat’ entering the UK under a post-Brexit trade deal

24/02/2018

24/02/2018

04/02/2018

I need to work on these.

28/01/2018

Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) and if not, why not?

28/01/2018

Avoid sugary and cholesterol-laden foods to reduce the risk of our most common cause of chronic liver disease.

25/01/2018

Chiropractic schools are mandating vaccinations. Is this the death knell to chiropractic and chiropractic schools?

24/01/2018

I write a to-do list each night so that I can cross off each item one by one. That causes a sense of accomplishment in the brain, which encourages you to do the next little step to achieve more feelings of success. Step by step, day by day ... such is the journey of life.

19/01/2018

Don't miss this!

An exclusive invitation to our free premiere screening of The Broken Brain. Discover how you can prevent and overcome brain disease. Watch The Broken Brain absolutely FREE.

18/01/2018

An exclusive invitation to our free premiere screening of The Broken Brain. Discover how you can prevent and overcome brain disease. Watch The Broken Brain absolutely FREE.

16/01/2018

60 Top Vaccine Experts Unite To Inform Parents And Ensure Your Child’s Health and Safety - Register to Watch it free online - January 25th - 31st

16/01/2018

Few would argue that consuming ample quantities of fruits and vegetables in the diet is a good idea, right? Fresh produce may be the only food on the planet that all diet gurus agree on, but did you know that you may be getting a chemically-applied dose of a known carcinogen every time you eat a pie...

16/01/2018

Did you know Americans have applied 1.8 million tons of glyphosate since its introduction in 1974? Learn more: http://www.justlabelit.org/top-news-stories-on-monsantos-glyphosate-take-away-facts/

16/01/2018

Even the experts were beginners once.

12/01/2018

Another day draws to a close in the Valley of the Sun.

08/01/2018

Since 2012, Garden Towers have been shipping daily to new homes!! Visit www.gardentowerproject.com fo

07/01/2018

BY J.B. HANDLEY June 16, 2016

30/12/2017

Plan ahead and designate a sober driver before heading out to celebrate the New Year this weekend. http://bit.ly/2Ecnb3m

30/12/2017

Eat your G-BOMBS today!

What are G-BOMBS? Find out what this acronym stands for and why it is important to include G-BOMBS in your diet. http://bit.ly/1chhEF7

30/12/2017

As we head into another holiday weekend, we need to use good sense. We will not drink and drive. We will not be careless in the use of fireworks. We will not randomly shoot into the air, remembering that what goes up will also come down. Our moments of fun are not worth risking others' lives. Be safe!

29/12/2017

In this study, adding five cups of beans per week versus reducing calories by 500 calories per day resulted in greater glucose control and less risk of metabolic syndrome. Adding food actually worked better than reducing calories, as long as the added food was legumes. Legumes are tasty and have other health benefits, too, so eat your beans!

A head-to-head test of adding beans vs. portion control for metabolic syndrome.

29/12/2017

How did doctors treat diabetes before insulin? Almost a thousand medicinal plants are known antidiabetic agents, including beans, most of which have been u

29/12/2017

Next time you’re on a cellphone looking up at those long lingering plumes spreading across the sky, you might decide to end that call. If you spot any cell towers, roof-mounted transmitters or high-voltage power lines within a mile of your location, you may wish to evacuate the area immediately. A

27/12/2017

At the age of 82, vegan Ironman triathlete Ruth Heidrich and Lantern Bk author is still running.

23/12/2017

As you enjoy time with your friends and families this weekend, please put safety first by either abstaining from alcohol or by having a designated driver. Don't let treasured time with your loved ones turn into tragic times.

22/12/2017

Here's a good safety message: