Buena Sweaty

Buena Sweaty Personal training and fitness for transformational change. Neurological and biomechanical modalities with lots of play mixed in. MOVEMENT IS LIFE!

Mickey Malloy is a Personal Transformation Trainer. Personal training, health and wellness, running coaching, yoga, movement training, neurological training, corporate workshops, lectures and so much more.

I meditated with the Maha Mrityunjaya Mantra and at least a few spiders crawling around on me. It tickled but I kept rol...
18/05/2017

I meditated with the Maha Mrityunjaya Mantra and at least a few spiders crawling around on me. It tickled but I kept rolling through the mental acrobats of Om tryambakam yajamahe sugundhim pushti vardharnam urvarukamaiva bandhanaan mrytor muksheya mamritat

18/05/2017

Decline mountain climbers as nature intended.

18/05/2017

Cartwheels! Why not? It's a beautiful day in at go and play a little.

18/05/2017

18/05/2017

Beautiful day for a run around the hood and playing in the park! Go outside people!

28/04/2017

Double UP your burpees by adding a pull UP and a push UP.

21/04/2017
16/04/2017

I am grateful for the gift of renewal.

On Easter Sunday in 2011, I came out of a 13 month depression while
surrounded by friends and laughter.

Today I received beautiful words from two dear friends.

Address

PO Box 175
NC
94011

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 19:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00

Telephone

+19196225171

Website

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