Healthy Habits w/ Heidi

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Healthy Habits w/ Heidi

This page is to share my journey of healthy habits that I’m on for my family & fur babies by using Where do you start?

If your like me it can become overwhelming trying to live a healthier life for you, your family & your pets. I was fortunate to find a community to help me learn how to read labels & truly know whats in our conventional products & take baby steps into knowing better choosing better. I believe you will find value in what you will learn on this page. to me sharing is caring & I believe in paying it forward so please feel comfortable sharing your knowledge.

19/05/2021

😌 this video is well worth the investment of watching.... if you believe that hormones can alter your personality this is a must watch!!!

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28/11/2020

❤️❤️❤️ Many times I find myself in conversations with someone who says, “Okay, I seriously don’t get your obsession with essential oils. They’ll share how they used an entire bottle of Lavender over the course of a month to help their child sleep and it did absolutely nothing.”

When I ask where they got the Lavender they’ll say somewhere like, Target. $3 bucks in the dollar spot section.”

So here’s the deal guys. I’m gonna say this really loud for the skeptics in the back.

🗣 IT MATTERS WHERE YOU BUY YOUR OILS FROM!

I could stand on my soap box and talk about safety and purity for days, but let’s just take a quick look at quality.

Young Living is the ONLY company that can guarantee you’re getting a first distillation batch of oils.

First distillation? What the heck does that mean?
Let’s talk about it from the perspective of coffee. We all understand coffee right?

The coffee on the left was the first pot of coffee brewed with fresh ground beans. That’s a first distillation cup of coffee.

Then another cup brewed using the same grounds as before. Second distillation.

Making sense ?

This was done four more times using those same coffee grounds getting all the way to a 6th distillation cup of coffee.

This is what you’re buying off of the shelf of Target, WalMart, TJMaxx, WholeFoods, or any other big box retailer. 6th distillation (or even higher) bottles of oils.

On average, most companies are taking these 6th distillations (and higher), adding in some synthetic materials, putting them on their shelves, and calling this dirty water, essential oils. The picture on this post? Yeah thats a 1st-6th brew of coffee 🤮

That’s why they don’t work for you. If this was how Starbucks was brewing and serving up your coffee, I’m pretty sure you’d frantically search for a better option.

So if essential oils aren’t working for you, if my posts about them make you roll your eyes because you’ve been there, done that with no success, think about the source and consider a better option.

This is what I Teach. I have always carried a passion for teaching.... My husband and I are blessed to have Two Small Businesses. A small Resturant business and a small YL business. We do this because we believe in our brand for both. We love them, they are a part of us and something we hope will one day bless our children when we are no longer on this earth.

When you choose to eat at our restaurant or Shop at our YL business you are supporting our family and for that We are So Very Thankful. Thank you for supporting small businesses..... It matters ❤️🤍💙

24/11/2020

Now that we have Vanilla oil here’s some AMAZING WAYS to make your home smell AMAZING!

Warning ⚠️!!! If you want company to leave you might want to consider NOT choosing any of these recipes to diffuse in your home. They many Never leave 🤪

29/10/2020

Here’s one of the many reasons why it’s important for me to have safe cleaning and hygiene products in my home. And a MAYJOR reason why I choose to only use Plant Oils.

Show me a picture of a reason why this would be important to you.... if your new hear say hi and intraduce yourself. 😃

25/06/2020

This is mine and Brents version of a multi vitamin. I’m very inconsistent taking this only because with my treatments and side effects I’m always changing up my vitamin wellness routine. But this is Brents daily Go To!

If your taking store bought vitamins you might want to rethink and relearn about how they are formulated. I was in complete SHOCK to learn how many of them aren’t even giving us the full body/cell benefits because they are loaded with synthetically derived ingredients. So instead of getting the full effect of the supplements we are peeing them out and down the drain goes our money 💰

Brent and I are on The Rewards program for our household items and that includes supplements so there’s many times where we are able to cash our rewards in and get our vitamins for free. Win Win when you can take an amazing product for FREE 😆

Master Formula is a combination of all things amazing.

It contains four separate capsules in individual pre-packaged packets. These four little pills provide complete support to help naturally support general health and well-being for the body.

They include: ✅ antioxidants, ✅vitamins, ✅minerals, and ✅other food-based nutrients that are easy for your body to absorb and utilize. Combined, they promote healthy cell regeneration and support your gut (digestive system) to in turn support balanced emotions, brain, heart, eye, liver, immune, joint health, and total body wellness. 🥳

The pills in the Master Formula are also formulated with special technology to deliver ingredients in three forms chosen for their complementary properties. It's called the Synergistic Suspension Isolation process – SSI Technology. 👀 look it up.

The four little pills in your pouch:
🌱 Liquid Vitamin Capsule: A, D3, E & K w/ Cardamom, Clove, Fennel & Ginger.
🌱 Micronized Nutrient Capsules: nutrients paired with Lemon, Orange, Lime, Grapefruit & Tangerine essential oil.
🌱 Phyto-Caplet: vitamins and a blend of prebiotic extracts.

You probably haven’t heard as much about prebiotics as you have about probiotics, but they are just as important! 💚

While probiotics are live beneficial bacteria, prebiotics act as food for gut microflora. They are non-digestible fibers that ferment as they pass through the colon, feeding the good bacteria in our gut. While probiotics can be found in yogurt and sauerkraut, prebiotics are in foods such as whole grains, bananas, greens🥦, onions, garlic, soybeans, and artichokes. YES!!!

22/06/2020

Happy Monday!

YL Convention just ended and wow was it a big one this year! The amount of new products released was shocking, check out the link to find all that is available. I do expect a lot of these products to sell out, so if you want something, don't wait.

If you are in our members group on FB (oily joy of living with Heidi and Friends) please check that out for all the details. Also, we have a bunch of favorite products that are back in stock this week. So check the FB group for that list as well.

Please let me know if I can help you with anything, I'd love to help if I can!

https://sway.office.com/jGY3MQ0xC82BwQxK?ref=Link&loc=play

21/06/2020

I use to have such a love for candles! I can’t believe how much money I’ve spent on candles in my lifetime.

Once I switched over to oils I found a Huge savings in my pocket book because I’m using them in so many different ways.

I put them in my diffusers to purify the air in my home. I make spritzer sprays for my car, my body, the toilet etc. you should see how many of these sprayers I have.... Doing that has saved me from having to buy room sprays and plug ins as well. I use them in cleaners, for skin and hair care, body and wellness support along with many other uses.

I’ve seen such a difference in the smell of my house. I found that candles were just masking the stink and using oils purifies and eliminates the stink.

I know money’s not everything but it sure helps when your able to save your pennies and use those savings towards other wants and needs. 🧚🏽

Now, if your buying $5 coffee.....? That’s expensive 🤪

20/06/2020

Who want a chance to win one of these for only $5 bucks?! This is real!!! Share share

🚨 Alert! Did you know that most places that people donate to the money doesn’t even go to the cause? It actually goes to the CEO and administrative running the organization.

Not this foundation! Every penny goes to the cause and YL covers all administrative cost.

So...... Here’s your chance to win this 👇🏼 but you have to go do it right now.

Last day today (6-19-2020) to spend as little as $5 for a chance to win one of two new Harley Davidson motorcycles or a sweet Jeep.

Text RIDE to 9-10-11 or go to YoungLivingFoundation.org/RIDE to enter for your chance to win. Entries close at 11:59pm US MT tonight.

Watch Scott's special message at Brendaschuler.com

Good luck!

19/06/2020

I wanted to come in here and do a short Live video sharing with you about the Gary Young Foundation and all the Amazing ways it is changing lives.

I wanted to tell you how often it’s brought up during this convention that We will Always be PURPOSE over PROFIT and people should forever always come first.

I wanted to tell you what a Powerful Impact YL has made these years in helping people’s lives in so many ways....

After trying to do a live three times and getting choked up each time I’ve come to the conclusion it’s just to emotional for me to share right now.

I pray you get the opportunity one day like I have to find something that you hold so close to your heart ♥️ to find a company that has a mission statement like the one you see below.

Much love.

Address

Telephone

+12252539569

Website

http://essentiallyoiledandwise.com/for/HeidiRamsey

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