Mary Louise Healing

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Mary Louise Healing Discoer ~ Transform ~ Thrive Our Emotional Body also plays a key role in our healing process. The Emotional Body is the truth of who you are at a feeling level.

What is Integrative Healing?​

When looking at areas of the body that need to be healed, we must consider that the physical body isn't the only factor that needs attention. This part of you contains the imprints of the emotional aspect of your memories as well as your current emotional state. Integrative healing works on both the emotional and physical levels, healing all aspects of the body, mind

, and soul. Restful Waters was started in 2012 with a mission to help others heal their physical body with massage. Over the years I began to realize that people were coming back time and time again with the same ailments and complaints, so I started to research what more could be done to facilitate the healing process. What I found was that our bodies have an energetic map and every aspect is associated with a specific emotion. For example, many people come in with neck and shoulder issues. The neck & throat are where thoughts and emotions come together, and stiffness can occur due to withheld statements. If you're having neck pain, ask yourself, "Am I having communication issues? Have I swallowed my anger and hurt? Am I expressing my feelings? Am I telling the truth?"

By combining energetic healing with physical modalities, my work takes an "inside out" approach. Basing the practice on the idea that every physical ailment began from a single thought or emotion, I connect with clients on the Emotional Body level to bring out those emotions that may have been long forgotten about. Once the emotion is released, then true healing can begin. With this work we can:

*Heal the trauma of old emotional wounds
*Release fear and overcome anxiety
*Let go of old patterns and habits that no longer serve you

14/03/2025

Join us for the journey of a lifetime...

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I like to think of myself as a conscious decision maker, weighing out the facts, both intuitively and logically, the pro...
03/03/2025

I like to think of myself as a conscious decision maker, weighing out the facts, both intuitively and logically, the pros and cons, and the potential chain reaction(s) to my choices. And then there are the times when I plow through and pick the shiniest object in front of me because it looks good. Most days, I pick the latter. Still a work in progress. Sigh.

The idea that we can make rational AND intuitive decisions simultaneously is one that has escaped me for most of my life. I’ve gone through phases of choosing one or the other and forgetting that both serve a very good purpose when it comes to deciding what the next best step could be. Continue reading on my blog here: https://www.marylouise.org/post/choices

If you’re ready to make a great choice for your growth, join me for Journey to the Soul: An Awakening of Intuition, Authenticity, & Purpose.

Journey to the Soul is an extraordinary 12-month transformation experience for women ready to shed the noise of the world, reconnect with their essence, and awaken their soul’s deepest calling.

We are helping women find their true, authentic voice while expanding their consciousness through a year long self development journey and book writing experience. If you struggle with burnout, want more out of life, want to be more authentic, or are looking for deeper connection, but don't know how to get there, then this program is for you. Let us help you uncover your innate gifts and step into your power!

More info at www.journeytothesoul.love

Going live on our page to answer all of your questions about Journey to the Soul on Sunday, March 2nd at 11am c...
28/02/2025

Going live on our page to answer all of your questions about Journey to the Soul on Sunday, March 2nd at 11am cst. Join us! 😍

As I sat on my couch on Valentine’s Day, enjoying the lovely dinner I had prepared for myself and finishing off the bott...
20/02/2025

As I sat on my couch on Valentine’s Day, enjoying the lovely dinner I had prepared for myself and finishing off the bottle of cab I have opened earlier in the evening, I got bored and had the not so bright idea to scroll through social media. Sometimes the allure of other peoples lives is a welcome distraction. That night, however, was the wrong night to go down the rabbit hole of “who had the best Valentine’s Day ever.” I started to become cynical and bratty (for lack of a better word) because I didn’t have what these people posting had: someone to share the day with. Don’t get me wrong, I enjoy my own company and I am a delight to be around, especially after a bottle of wine.

The self-inflicted pity party continued for a while until a friend sent me an El Arroyo Marquee Sign picture. If you don’t know what I’m talking about go look them up. They are a landmark restaurant in Austin who come up with the best marquee signs the world has ever seen. Seriously.

This evening‘s phrase was “Happy Alentine’s Ay. For those who won’t be getting the V or the D on February 14.”

I literally laughed out loud and almost spit the wine out my damn mouth. The rain cloud over my head parted and my mood shifted. I told myself “stop taking yourself so seriously. You know good and well you are not the only one going through some s**t and feeling alone tonight. Let’s break out of this funk and find something to be grateful for.“

All the challenges we face have an upside, and if we keep focus on the positive aspect we can get through them a lot quicker.

💗Today I am grateful for those who challenge me because they teach me determination.
💗Today I am grateful for those who hurt me because they teach me compassion.
💗Today I am grateful for those who love me because they teach me gratitude.
💗Today I’m grateful to have known and lost love. Because we must experience the darkness so that we can better appreciate the light.

If you’re ready to pull yourself out of a funk and be in a space of gratitude, join me in March for Journey to the Soul: An Awakening of Intuition, Authenticity, & Purpose. Get all the info at www.journeytothesoul.love

This was me in March 2021 living my best life.  Shortly after this was taken I entered my second dark night of the soul....
05/02/2025

This was me in March 2021 living my best life. Shortly after this was taken I entered my second dark night of the soul. Initially, I thought it only lasted a year. But today, as I’m writing this, I realized it’s lasted much longer....

I had a stark revelation this week. I knew something has been holding me back for the past several years but I couldn’t quite put my finger on what it was. Back in 2020 when I opened the bookstore “Moon Goddess, Books & Curiosities,” I was living my best life. Even through the pandemic the shop was thriving, my healing practice was so busy I don’t know where I found the time to run the store, I had most everything I wanted at that time except for a partner to share it with. So in 2021 I began to create space in my life for that person to show up. Within a month of adjusting my mindset I met someone who was determined to get my attention and did all the things a white knight is known for doing: flowers, “just thinking about you” gifts, adventurous trips, wining, dining and dancing. I was smitten. But it only took a short time before signs of what was laying under the surface of these superficial offerings of attention began to show up. Signs that I chose to ignore and excuse away. My intuition took a back seat to the ego who was starved for the love and affection of a man, and it didn’t care about the subtle cues the universe was gently nudging at me.

Continue reading on my blog at www.marylouise.org.

Its time for a revolution. The “I’m not good enough” epidemic has run its course.Who you are is a magical, beautiful bad...
29/01/2025

Its time for a revolution. The “I’m not good enough” epidemic has run its course.

Who you are is a magical, beautiful badass born of stardust, who has the light of a thousand suns beaming from your soul. Its time to remember this and stop telling ourselves the biggest lie of humankind: I’m not good enough.

I worked with a woman many moons ago who had an unpublished manuscript that she said she was writing for her own healing and had no intentions of putting it out into the world. After discussing the topic, her decision to not have children, it felt like this would be a topic that many could relate to. Self doubt and feelings of unworthiness caused her to question “who am I to write about this?” The advice I gave her that day was to consider if even one person read her book and was inspired by it, she would be someone who could change a life. She went on to publish the book, won several awards for it, and gave talks about it where many like minded non-parents thanked her for sharing her story.

Rewiring the underlying emotional programing that leads to feelings of undeserving accolades is a big component to Journey to the Soul and we want to give you the this insight to improve all aspects of your life, not just to write and publish a book. We are creating a loving, supportive environment where you will feel safe to open up to a deeper level of healing and move you forward into a better tomorrow.

Have questions? Or ready to sign up for this life changing experience? Schedule your Connection Call and let's talk! https://www.marylouise.org/service-page/journey-to-the-core-connection-call?referral=service_list_widget

Two years ago I joined a group of ladies who were ready to tell their story to the world. The 9 month program gave us th...
22/01/2025

Two years ago I joined a group of ladies who were ready to tell their story to the world. The 9 month program gave us the tools to dig deep in a loving and supportive environment and it fulfilled one of my lifelong dreams, to have a published book. It was such a fulfilling experience that I wanted to share the process of writing from the heart with even more women and for the past several months I have been working with three other ladies I met during this project to create a new program that is designed to be a transformation experience for women ready to shed the noise of the world, reconnect with their essence, and awaken their soul’s deepest calling.

We are helping women find their true, authentic voice while expanding their consciousness through a year long self development journey and book writing experience. If you struggle with burnout, want more out of life, want to be more authentic, or are looking for deeper connection, but don’t know how to get there, then this program is for you. Let us help you uncover your innate gifts and step into your power!

This Sacred experience will guide you to:
-Trust your intuition and deepen your spiritual practice
-Peel back the layers of societal conditioning to reveal your true authentic self
-Align your life with your unique purpose, passion and power,
-Collaborate on a published book documenting your transformative journey.

​I have joined three other exceptionally talented women to form the Soul Seed Collective and we’ve created this magical program just for women like you! I can’t wait to share all of the juicy details with you. Get full program info on our website at www.journeytothesoul.love and follow us on social media Journey to the Soul for empowerment tips and updates.

Driving down the highway, headed into the mountains north of Barcelona, I had the overwhelming sense that this was exact...
14/01/2025

Driving down the highway, headed into the mountains north of Barcelona, I had the overwhelming sense that this was exactly where I needed to be. Small villages, with their narrow stone streets and clay tiled roofs flanked both sides of the road while a local radio station played songs that cast a spell on my hips, causing them to rhythmically shift from side to side. There was an odd familiarity about the scene that made me feel right at home. I turned up the radio and let the Spanish music move through me as I danced in the drivers seat, completely unaware of anything other than unapologetic bliss in that moment.

Continue reading on my blog at www.marylouise.org/blog.

If you’re ready to design a more fulfilling reality, join me in March for Journey to the Soul: An Awakening of Intuition, Authenticity, & Purpose.

At The Soul Seed Collective we are helping women find their true, authentic voice while expanding their consciousness through a year long self development journey and book writing experience. If you struggle with burnout, want more out of life, want to be more authentic, or are looking for deeper connection, but don’t know how to get there, then this program is for you. Let us help you uncover your innate gifts and step into your power!

I have joined three other exceptionally talented women to create this magical program and I can’t wait to share all of the juicy details with you. Get on our waitlist and you’ll be the first to know everything!

https://www.marylouise.org/workshops

Many years ago, I lost the desire to celebrate the holidays. My dad had passed away and I separated from my husband of 1...
07/01/2025

Many years ago, I lost the desire to celebrate the holidays. My dad had passed away and I separated from my husband of 13 years. The family dynamic seemed to dissipate and my kids were getting older, leaving a gap in the desire to continue traditions. The Christmas spirit left me with the rest of the season’s familiar customs that had gone astray…

Continue reading on my blog at www.marylouise.org/blog.

If you’re ready for a renewed sense of hope, join me in March for Journey to the Soul: An Awakening of Intuition, Authenticity, & Purpose.

At The Soul Seed Collective we are helping women find their true, authentic voice while expanding their consciousness through a year long self development journey and book writing experience. If you struggle with burnout, want more out of life, want to be more authentic, or are looking for deeper connection, but don’t know how to get there, then this program is for you. Let us help you uncover your innate gifts and step into your power!

I have joined three other exceptionally talented women to create this magical program and I can’t wait to share all of the juicy details with you. Get on our waitlist and you’ll be the first to know everything!

https://www.marylouise.org/workshops

Read the latest blog post when you check out the newly rebranded website 🥰Speaking Our TruthEver notice how honest small...
17/04/2024

Read the latest blog post when you check out the newly rebranded website 🥰

Speaking Our Truth
Ever notice how honest small children can be? Telling anyone within ear shot that “my daddy is bald,” or writing “my mom’s favorite drink is wine” on a Mother’s Day card. We mostly find it endearing and laughable, (mostly) because they say what’s already on everyone else’s mind. But the older we get, the less acceptable it becomes to speak our truth....

Continue Reading here:

Ever notice how honest small children can be? Telling anyone within ear shot that “my daddy is bald,” or writing “my mom’s favorite drink is wine” on a Mother’s Day card. We mostly find it endearing and laughable, (mostly) because they say what’s already on everyone else’s mind. But ...

All of our life lessons are divinely designed to teach us love. And if we can look at even the lowest points in our life...
07/01/2024

All of our life lessons are divinely designed to teach us love. And if we can look at even the lowest points in our life and see the love, then we are mastering what we came here to do. 💖

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