OrthoMichigan

31/10/2025

Happy Halloween! We hope everyone has a safe and fun night!

28/10/2025

It may come as no surprise that Halloween is one of the top three holidays when an emergency room visit is made, which is no treat. The most common injuries are cuts, broken bones and sprains. Make sure your path is well lit while outside in the dark this Halloween!

Thousands of people land in the emergency room each year due to Halloween-related injuries. An emergency doctor has easy tips for parents to help keep children safe.

27/10/2025

Listen to what one of Dr. Marawar's patients had to say about seeing him for a pinched nerve in his neck! If you are struggling with a pinched nerve, reach out to us to schedule an appointment at orthomichigan.com.

27/10/2025

Bone health starts with proper nutrition, exercise and healthy lifestyle choices.

An orthopaedic surgeon offers these important tips for keeping your bones healthy.

27/10/2025

A touchdown in overtime. A swish from the 3-point line. A perfect back handspring. They’re a source of pride and exhilaration for school-age athletes and their parents.
But with those athletic feats — and in everyday practice — comes the chance of injury. Knowing the common ones for their chosen sport means you can help kids protect themselves with the right equipment, the proper techniques or the smartest way to warm up.

Learn about health and wellness from the experts at Geisinger!

27/10/2025

For those of us who spend a lot of time sitting in front of computer screens or lounging on the couch at home, a standing desk can offer a small solution to switching up a sedentary lifestyle. And that’s a good thing, considering our bodies experience negative effects when we sit for too long.

Taking a stand throughout the day can lower your risk of disease while improving your energy, focus and productivity. Here’s how a standing desk can benefit you.

27/10/2025

This week is Medical Assistants Recognition Week! One of the fastest-growing careers in the nation, medical assistants make medical offices run more smoothly and are instrumental in overall quality patient care. We want to thank the amazing medical assistants who are vital to our business and give our patients top quality care and support they need.

27/10/2025

Walking is an easy, accessible form of exercise that you can do year-round. But to get good benefits out of walking, you’ll need a solid shoe that can give you the right amount of support. Getting the wrong shoes can set you back by causing injury or damage to your feet over time.

Walking is a heart-healthy aerobic activity that almost anyone can do. A physical therapist explains how to find the best pair of shoes to support your feet through a workout.

27/10/2025

Walking is one of the easiest and best activities for staying fit. To get the most benefit, the gold standard has been to aim for 10,000 steps a day, especially with all the wearable devices that can easily track how much you move.

But sometimes, it’s difficult to fit that many steps in, especially during the workweek. Who has the time? And is that the goal you should be aiming for anyway?

Aiming to walk 10,000 steps a day? Walking is a good goal to have, but an expert explains why that number may or may not be best for you and your fitness goals.

27/10/2025

Have an injury and can't wait for a general doctor or hours at an urgent care? It's time to visit OrthoNow! You get to be seen by a specialist, not a general doctor and don't need to call ahead or make an appointment.

If you have used our patient portal before, please note that you will need to register for a new portal with this new system, effective November 4th. 

27/10/2025

Have you noticed joint pain or headaches while the weather changes? Here's what you might experience when the weather changes and what you need to watch for.

As It Gets Colder, Orthopedic Injuries Can Become More Common. Advice From Your Trusted Orthopedic Facility Here On The Orthopedic Blog.

27/10/2025

More than 3 million older Americans land in the emergency room every year as a result of a fall, making it the leading cause of injury and injury-related death for adults aged 65-plus.
Exercises that improve balance can help reduce your chances of falling. A few minutes a day is all it takes to gain steadiness and move with more confidence. Here’s how you can do it.

Aging often brings a loss of balance and coordination that increases your risk of falling. Here’s what you can do to stay steady on your feet.