Embody Wholeness with Constance Clare-Newman

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Embody Wholeness with Constance Clare-Newman Embody Wholeness with Constance and her pedagogy of pleasure.

Constance teaches the Alexander Technique and other somatic practices to help people experience less pain, more ease in movement and a deeper sense of wholeness. Through her pedagogy of pleasure, Constance invites awareness and choice without the binary paradigms of right/wrong, should/shouldn't, all or nothing. When we slow down, take time to explore our habits and make conscious choices in line

with our values, we have more access to enjoyment and ease. Enjoyment, pleasure and ease are not luxuries, but healthy ways to balance the falling-apart world we find ourselves in.

19/01/2025
Great resource for people with breathing issues:
03/01/2025

Great resource for people with breathing issues:

These videos were designed to pair with "What Do I Need to Know About Long COVID-related Breathing Problems?", an Information/Education Page published in the...

New Year’s Day at 3pm. Come dance outside with us in the desert! Move into the turning of the year with a group of power...
10/12/2024

New Year’s Day at 3pm. Come dance outside with us in the desert! Move into the turning of the year with a group of powerful women and great music.

What to do in this new era? How to be? Where to put energy?These are some of the questions we will explore in this upcom...
15/11/2024

What to do in this new era? How to be? Where to put energy?
These are some of the questions we will explore in this upcoming group. We will also be practicing body-based resilience.

10/11/2024
Helpful right now.
09/11/2024

Helpful right now.

Read David's writing, learn about his upcoming events and programs, and sign up for his email newsletter.

Last one of the season. Please come tonight for connection and grounding.
24/09/2024

Last one of the season. Please come tonight for connection and grounding.

In Provincetown? Come to the beautiful St Mary’s community room overlooking the bay for guided body explorations and enj...
11/09/2024

In Provincetown?
Come to the beautiful St Mary’s community room overlooking the bay for guided body explorations and enjoyable easy movement.
Presence and Pleasure, Thursdays in September.
When we practice presence, we can come home to our bodies.
When we invite pleasure in moving to music, we release tension and stress.
When we gather together, we build community.

Excellent article on various aspects of cellphone use. Be mindful!
06/09/2024

Excellent article on various aspects of cellphone use.
Be mindful!

ideas on illness, health and well-being from Erik Peper

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CA

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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+15102195097

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What I do:

I help performers embody wholeness in practice and performance. I help musicians experience new efficiency of technique and new freedom of expression through releasing excess tension and effort. I help dressage riders find a new relationship with their own back in relationship with their horse’s back, to increase their connection with the horse. And I help everyone find more mind-body presence, emotional resilience and physical comfort in their daily life.