It's All About Healthy Living

  • Home
  • It's All About Healthy Living

It's All About Healthy Living Exploring our place in the world through health and wellness

17/12/2022

You may not know that my husband has Parkinson's. It's been a challenging time, particularly since early October. If anyone is dealing with a family member or friend who has a degenerative illness, I share this writing from a my Thursday evening creative writing group:

Do you remember the story about the young couple where she cuts her hair to get her husband a chain for his pocket watch and he sells his watch to get his wife a beautiful comb for her long hair? Well, that might not be an accurate retelling, but it comes to mind as I’m asked to write a Christmas story. The winter solstice, which was coopted into the Christmas story by Constantine if memory services correct, is a time of new beginnings. A time when daylight begins to overtake the nighttime. I want that story of daylight overcoming the night to be my story, to be Tom’s story. But daylight is not going to overtake the night in this story. Parkinson’s will continue to rob my husband of his mobility, his mind, his dignity, and the essence of who he is. A man who has always loved to travel, to read about history and share his knowledge with others, a man who has always said there is no problem that cannot be solved, no battle that cannot be won. A man who volunteered his time to help rescued animals, provide Thanksgiving meals to 5,000 families, and joined in whenever and wherever he was needed. A man whom I never saw get angry with anyone. A man so gracious and caring. So, my Solstice story would be a miraculous cure for Parkinson’s disease. That we would both wake up one day in the near future, and he would be his amazing active self again. And we could take that trip to France that we had to cancel, and the trip to the Bahamas with our dear friends that we had to cancel. That I could take him to Ireland, a country that I dearly love, and he could take me Turkey, a country he dearly loves. And then there are the places we’ve never been.. the Galapagos Islands and all of South America. Australia and New Zealand. Polynesia. And the places each of has been, but not together. We have been attempting to me our dear friends in NYC where each of has been not as a couple and not with each other. But this is a Solstice story that is only in my imagination. There are no happy endings. There are only the endless days of making sure Tom does his exercises, that the endless laundry is completed, that the meals are on time, meds are taken as scheduled, medical appointments are fulfilled, all the while living in a world that forgets it’s infirm population especially in the country living with the archetype of eternal youth. Maybe that would be my Solstice wish. That our society would acknowledge the challenges of the less able bodied and those suffering from mental illness. What would this country look like if we stopped idolizing the beautiful, youthful, athletic, and wealthy and instead drew to our bosoms the poor, infirm, and challenged? That is my Solstice wish. In the mean time, my more close to home wish is that I could be more patient with my husband’s declining physical, mental, and emotional abilities.

In the midst of my husband's health challenges, I am so grateful to have fresh veggies ready and waiting any time of the...
24/10/2022

In the midst of my husband's health challenges, I am so grateful to have fresh veggies ready and waiting any time of the year.

Ask me how you can get more veggies and fruit into your life!
18/08/2022

Ask me how you can get more veggies and fruit into your life!

I started eating over 30 fruits, veggies, and berries and five plant-based omega oils every day when I added Juice Plus+...
12/08/2022

I started eating over 30 fruits, veggies, and berries and five plant-based omega oils every day when I added Juice Plus+ Essentials and Complete shakes to my diet just over a year ago. I first realized it was making a difference when my gum health improved at my semi-annual dentist visit two months after I started eating Juice Plus+. Then a month later my cholesterol numbers were better.

I believe the reason I have been able to continue to have abundant energy through my husband's health issues is due to adding these amazing whole foods to my diet. I do not want to test that hypothesis by discontinuing eating these nutrients!!!

There is no better way to slow down the effects of aging and stress than adding fruits, veggies, berries, and omegas to our diet. Over 40 independent clinical research studies demonstrate the benefits of eating Juice Plus+!!! Don't wait until you're 65 to start!!!

Can you say you eat over 30 DIFFERENT fruits and veggies every day??

19/06/2022

Tava exploring the Gore River in Vail, Colorado. She may become a water lover yet!

I never knew I could be a part of an amazing community of women AND increase my income AND increase my confidence and my...
29/03/2022

I never knew I could be a part of an amazing community of women AND increase my income AND increase my confidence and my sense of self worth AND get healthier!! I’m wondering if what I’m doing would help you. Private message me!!

You know what I have found out??? It helps to have recipes in your back pocket when life throws unexpected adventures!! ...
26/03/2022

You know what I have found out??? It helps to have recipes in your back pocket when life throws unexpected adventures!! Share your healthiest quick, in-a-pinch, health recipes in the comments and tag a friend!!

Do you know how good kale is for you?  And when you mix it up in a salad or smoothie, you’re getting so many powerful mi...
23/03/2022

Do you know how good kale is for you? And when you mix it up in a salad or smoothie, you’re getting so many powerful micronutrients all of us need! Growing kale is fun and easy with Tower Garden! And stories from parents say their kids start eating more veggies when they grow their own. If your kids refuse to eat raw kale, I know a great an easy, simple, and tasty way for them to get all of kale’s amazing health benefits. Drop a comment or DM me to find out more!

I never knew the power of fruits and vegetables can make a difference in helping our bodies to fight cancer until I was ...
21/03/2022

I never knew the power of fruits and vegetables can make a difference in helping our bodies to fight cancer until I was doing to research for a friend. Now I’m convinced that what I’m doing to get more fruits and vegetables in my body can help prevent cancer as well as help fight cancer and assist in the healing process and reducing the treatment symptoms. Ask me how you can get more fruits and veggies into your body and the bodies of your children with one simple and easy change.

It wasn’t until recently I learned that healthy could also mean YUMMY!!!  Maybe it’s your sweet tooth or your family’s s...
18/03/2022

It wasn’t until recently I learned that healthy could also mean YUMMY!!! Maybe it’s your sweet tooth or your family’s sweet tooth. It’s okay to indulge in these dessert recipes because they’re good for you!! What are Chocolate and Vanilla Complete in these recipes? DM me to find out!!

I never thought I’d be able to pick my own salad greens all year round.  I found an easy, simple way to grow my own vegg...
16/03/2022

I never thought I’d be able to pick my own salad greens all year round. I found an easy, simple way to grow my own veggies during the months when it’s too cold to grow them outside. Besides the immediate availability, I know what’s going in and on my veggies. What’s more, studies have found that children who grow their own veggies, eat more veggies. DM me to find out more about how to grow your own greens throughout the year.

Did you know the best thing you can do for your children’s dental health besides regular dental visits is make sure they...
14/03/2022

Did you know the best thing you can do for your children’s dental health besides regular dental visits is make sure they eat fresh fruit and vegetables? And that can be a challenge! Not just because of picky eating habits but also because all of us are on the go, and we often choose easy over healthy. What if I told you there is an easy and simple way for your child (and you!) to get 20-30 whole fruits and veggies in your diet that requires no cooking? Drop a comment or DM me to find out more!!

Did you know all the benefits gardening provides besides healthy food? Gardening makes me happy, even on days when I’m d...
10/02/2022

Did you know all the benefits gardening provides besides healthy food? Gardening makes me happy, even on days when I’m definitely not my best self. Maybe you’ve never realized some of the benefits of gardening. Scroll through the images and share in the comments which benefit you had not heard of and then share one of the reasons you like to garden or would like to garden. If you’re not gardening, but would like to, what keeps you from gardening?

02/11/2021
01/02/2021

Finished advanced Reiki training!

Address

NY

Alerts

Be the first to know and let us send you an email when It's All About Healthy Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to It's All About Healthy Living:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share