Young For Life

07/25/2025

Light crowd tonight! If you've ever wanted $10 personal training, this is your chance😆 Tonight's circuit focus was mobility and strength. It will be the same for next Thursday as well!

Hope to see some faces here soon 🤗
🩵Lauren

07/22/2025

For the next 4 weeks, no yoga 😞, BUT we will have
🏋‍♀️Strength Circuit 💪🏼
with Lauren
Tuesdays and Thursdays
5:30 PM! Starting tonight, 7/22
And don't worry, yoga will be back after a short break! 🥰

07/11/2025

ATTENTION: No 5:30 Zumba tonight 7/11 at 5:30pm!

Heat and Air quality say catch us tomorrow instead for the new circuit class at 9:30am.

😘

07/08/2025

Mark your calendar for this Saturday!

Feel free to RSVP via link below if you plan to join and commit to your Saturday morning workout! (Not required, but helpful for planning equipment setup 😄) Hope to see you there! 💕

https://forms.gle/gfBfgv2EHVCKjNzAA

07/07/2025

Get your Monday Movement in!

Power Pilates with Gina at 5:30pm
Zumba with Mindi at 6:30pm

07/07/2025

07/06/2025

Meet our new instructor, Lauren! She'll be bringing you CIRCUIT CLASSES🥳 Join us for the first of more to come: Saturday July 12 @ 9:30 AM! Mark your calendars! 😍

https://www.instagram.com/movewith.laurenliz?igsh=MzRlODBiNWFlZA==

07/04/2025

Exciting news to share, Pilates with Gina Greco is now part of the team at Young For Life.
EVERY Monday and Wednesday @ 5:30 pm.
You are invited to join this fun, functional strength workout.

07/01/2025

There will be no classes on Friday, July 4th, 2025.