Olé Santé

12/08/2025

Boundaries = Freedom

✨ Letting Go of What’s Not Yours ✨

Have you been feeling heavier than usual lately?
Sometimes it’s not your energy at all — it’s the stress, emotions, and expectations you’ve absorbed from others.

When you receive regular Reiki sessions with me, we work together to:
🌿 Clear away energy that doesn’t belong to you.
🌿 Strengthen your boundaries so you absorb less.
🌿 Restore your natural frequency so you feel lighter, calmer, and more at peace.

Even one session can help you feel the difference — but regular Reiki keeps your energy field strong and your mind clear week after week.

⸻

Mini Self-Clearing Between Sessions
1. Place one hand on your Heart Chakra and the other on your Solar Plexus.
2. Inhale deeply, imagining a soft golden light filling your body.
3. Exhale and visualize anything that’s not yours leaving like dust in the wind.
4. Repeat with the affirmation:
“I return all energy that is not mine, and I call my own energy back to me.”

⸻

💛 You deserve to feel light and free.
Let me help you clear the clutter and keep it that way.

📅 Book your Reiki session today — Book link in Bio

12/08/2025

Boundaries = Freedom

Have you ever noticed how heavy you can feel after being around certain people, crowded spaces, or even scrolling the news?

It’s not always your energy.
Sometimes we unknowingly carry the weight of other people’s stress, emotions, and expectations — and it can quietly drain us.
This is where regular Reiki sessions with me become a powerful form of energetic hygiene.
Each time you receive Reiki, we work together to:

Clear away energies that don’t belong to you.
Strengthen your boundaries so you don’t absorb them as easily.
Restore your natural frequency so you feel lighter, calmer, and more at peace.

Mini Practice for You
Here’s a 3-minute way to support yourself between our sessions:
Find a quiet moment and sit comfortably.
Place one hand over your Heart Chakra and the other over your Solar Plexus.
Inhale deeply, imagining a soft golden light filling your entire body.
On your exhale, visualize any energy that isn’t yours leaving you — like dust in the wind.

Repeat for a few breaths, then say:
“I return all energy that is not mine, and I call my own energy back to me.”

How to Receive Ongoing Support
When you come in for Reiki regularly — whether weekly, bi-weekly, or monthly — your energy stays clearer, your boundaries stronger, and your emotional balance steadier.
You don’t have to carry what’s not yours — I’ll help you release it every single time.

📅 Book your next session today and give yourself the relief of coming home to your own energy.

Keep Your Energy Clear Between Sessions
While in-person Reiki is deeply restorative, you can also keep your energy clear, bright, and grounded every day with my Free Reiki Companion App, Daily Spark.
It’s a simple, beautiful way to maintain your balance and stay connected to your own energy between our sessions.
*Currently available for Apple Devices*

Click here for an update from Olé Santé Holistic Arts !

04/08/2025

The 8/8 Lionsgate Portal, celebrated annually on August 8th, is a powerful cosmic event that holds profound significance for spiritual seekers and lightworkers around the world. This day marks the peak of a unique energetic alignment, when the Earth, the star Sirius, and the Sun come into a special configuration, creating a gateway of heightened cosmic energy. For those on a spiritual path, this portal offers an extraordinary opportunity for deep transformation, healing, and manifesting one’s highest intentions. One of the most effective ways to harness this energy is through the practice of Reiki.

Reiki can deepen your connection to the divine and the universe, helping you to feel more aligned with your soul’s purpose and the cosmic flow of energy.

The Significance of the Lionsgate Portal

The Lionsgate Portal is named after the astrological sign of Leo, which the Sun is transiting during this period. Leo, symbolized by the lion, represents strength, courage, and the heart. The number 8 is associated with infinity, abundance, and spiritual enlightenment. When combined, these elements create a potent force for spiritual awakening and personal empowerment.

The Lionsgate Portal opens a direct connection between the physical and spiritual realms, allowing for the influx of high-frequency energies that can enhance our consciousness and facilitate profound shifts in our lives. This energetic gateway is a time to release old patterns, heal past wounds, and align with our true purpose.

To make the most of the Lionsgate Portal and the benefits of Reiki, consider incorporating these spiritual practices into your day:

Morning Meditation: Begin your day with a meditation to center yourself and set your intentions. Focus on your breath and visualize the cosmic energies of the Lionsgate Portal flowing through you, clearing away any negativity and filling you with light.
Reiki Self-Treatment: Give yourself a Reiki session, paying special attention to your heart and third eye chakras. Allow the universal life force energy to flow through you, healing and balancing your entire being.
Affirmations and Intentions: Write down your goals, dreams, and intentions for the coming year. Speak them out loud and infuse them with the powerful energy of the Lionsgate Portal. Trust that the universe is supporting you in manifesting your desires.
Nature Connection: Spend time in nature to ground yourself and connect with the Earth. Walk barefoot on the grass, hug a tree, or simply sit in a quiet spot and absorb the healing energy of the natural world.
Journaling: Reflect on your spiritual journey and any insights or messages you receive during the day. Journaling can help you process your thoughts and emotions, and serve as a record of your growth and transformation.
Sound Healing: Use sound healing tools such as singing bowls, tuning forks, or chimes to raise your vibration and align with the higher frequencies of the Lionsgate Portal. Allow the sounds to wash over you and cleanse your energy field.
Community Connection: Join a virtual or in-person gathering with like-minded individuals to celebrate the Lionsgate Portal. Sharing this experience with others can amplify the energy and create a sense of unity and support.

The 8/8 Lionsgate Portal is a time of immense potential and spiritual growth. By incorporating Reiki and other spiritual practices into your day, you can harness this powerful energy to heal, transform, and manifest your highest intentions.

May the Lionsgate Portal bring you clarity, empowerment, and a deep connection to your true self. Happy 8/8!

Click here for an update from Olé Santé Holistic Arts !

04/08/2025

The Benefits of Reiki for Back-to-School Season: A Guide for Families and Students

As the back-to-school season approaches, the transition from summer to a structured routine can be challenging for children, college students, and families. Reiki, a gentle energy healing practice, offers a holistic way to ease this transition, promoting mental, emotional, and physical well-being.

Benefits for Kids Returning to School

Reducing Anxiety: The start of a new school year can bring stress and anxiety. Reiki helps children feel more relaxed and grounded, easing their transition.

Improving Focus: Reiki can clear mental clutter, enhancing a child's ability to concentrate in the classroom.

Better Sleep: By calming the nervous system, Reiki promotes better sleep, helping children wake up refreshed and ready to learn.

Emotional Resilience: School can be emotionally challenging. Reiki fosters inner peace and confidence, helping children navigate social and academic pressures.

Benefits for College Students

Managing Academic Pressure: Reiki provides a break from the stress of college life, helping students approach their studies with a clearer mind.

Supporting Mental Health: Reiki offers emotional support during the transition to college, helping students manage homesickness, loneliness, and overwhelm.

Encouraging Self-Care: Reiki reminds students to take time for self-care, promoting balance and well-being.

Enhancing Creativity: Reiki can clear mental blocks, boosting creativity and problem-solving abilities.

Reiki as a Family Reset Tool

The new school year affects the entire family. Reiki can help create a calm home environment, support parents in managing stress, and foster deeper family connections.

Calming Atmosphere: Reiki promotes relaxation and reduces stress, leading to a more peaceful household.

Supporting Parents: Reiki provides parents with the energy and emotional support needed to juggle responsibilities.

Building Connections: Family Reiki sessions can strengthen bonds and encourage mindfulness and presence.

Incorporating Reiki into your back-to-school routine can offer significant benefits for children, college students, and families. By promoting relaxation, focus, and emotional resilience, Reiki helps everyone approach the school year with balance and positivity, creating a supportive environment for growth and harmony.

Click here for an update from Olé Santé Holistic Arts !

23/07/2025

Your Solar Plexus Deserves Care This Season.

Summer carries its own energy: expansion, growth, and illumination.
It’s a season of longer days, warmer nights, and vibrant life all around us — a time that encourages us to shine, create, and step boldly into what we want.

In Reiki, this season connects beautifully with the Solar Plexus Chakra, the energetic center of confidence, willpower, and personal strength. When balanced, it helps you move through life with clarity and joy. When blocked, it can manifest as self-doubt, sluggish digestion, or feeling stuck in your personal power.

⸻

How Reiki Supports Summer Energy

Reiki during this season works like a gentle tuning fork for your inner fire.
• It recharges your confidence and self-esteem.
• It helps you stay grounded and nourished while embracing growth.
• It encourages better energy flow through digestion and metabolism, helping your body feel lighter and more in harmony with the heat of summer.

⸻

This Season, Shine From Within

Consider a Reiki session this month as a way to reconnect with your inner spark — to clear what no longer serves and step into the season feeling open, vibrant, and empowered.

📅 Schedule your summer Reiki session
🔆🤍🔆🤍🔆🤍🔆🤍

Click here for an update from Olé Santé Holistic Arts !

23/07/2025

Summer carries its own energy: expansion, growth, and illumination.
This season calls us to shine, create, and embrace our inner fire.

In Reiki, summer aligns with the Solar Plexus Chakra — the center of confidence, willpower, and joy. A balanced solar plexus helps you move through life feeling vibrant, grounded, and clear.

✨ Reiki during summer can:
• Reignite your confidence and inner power
• Support digestion and energy flow
• Keep you balanced and nourished while life expands around you.

Feeling called to reset and recharge?
📩 DM or go to olesante.com to book your summer Reiki session.

🔆🤍🔆🤍🔆🤍🔆🤍🔆🤍

09/07/2025

✨ Reiki & Your Inner Calm ✨
Your vagus nerve is like a secret reset button for your nervous system.
It connects your brain, heart, and gut—and when it’s well-regulated, you feel grounded, centered, and safe in your body. 🌿

Reiki is one of the gentlest ways to support vagal tone through touch, stillness, and energetic presence. Clients often experience:
🌀 Deeper breathing
💤 Better sleep
💗 Emotional balance
🌙 A return to calm after overwhelm

At Olé Santé, I focus on restoring your nervous system through Reiki, sound healing, and intuitive care.

Let’s help your body remember what it feels like to truly rest.

✨ Now booking sessions in Austin & Distance Reiki
DM or visit www.olesante.com to schedule

09/07/2025

Reiki & the Vagus Nerve: Your Body’s Inner Calm System

If you’ve ever left a Reiki session feeling deeply grounded, safe, and spacious…

You’ve likely activated your vagus nerve—the body’s natural calm switch.

This powerful nerve connects your brain, heart, and gut—and plays a key role in how you recover from stress, process emotions, and return to a state of rest.

When your vagus nerve is balanced, you may notice:
✓ Deep, easeful breaths
✓ Better sleep and digestion
✓ A clear, focused mind
✓ Feeling emotionally safe in your body

✨ Reiki works beautifully to regulate vagal tone—through gentle touch, breathwork, and energy alignment.

🌿 Support Your System Between Sessions
The nervous system heals best with consistency and care.

That’s why I recommend a rhythm of regular Reiki sessions combined with simple daily practices to support your energy and emotional flow in between.

If you haven’t yet, explore Daily Spark—my self-guided wellness app designed to bring the healing power of Reiki into your daily life.

Each Spark includes:
🔹 A calming breath pattern
🔹 A chakra-focused mudra
🔹 A soothing affirmation
🔹 Guided audio with healing frequencies

📲 Currently available for Apple devices
Download Daily Spark Below

By combining in-person Reiki with gentle daily rituals, you give your body the steady signals of safety it needs to truly restore.

With care and calm,
Amber Soberón

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19/06/2025

Your body whispers before it speaks.
Subtle tension, restlessness, or fatigue — these are quiet invitations to pause.
Reiki creates space for you to listen deeply, before imbalance takes root. 🌿
Ready to realign?
📩 DM to schedule your next session.

17/06/2025

Reiki invites us into the quiet spaces.
The ones where the body speaks softly… long before symptoms appear.

A tight chest.
A scattered mind.
A restless night.

These aren’t problems to fix — they’re invitations to pause.

✨ Reiki is how we tune in.
✨ How we return home to ourselves.
✨ How we remind the body it is safe to rest, reset, and receive.

Let this be your gentle reminder:
You don’t have to wait for burnout or overwhelm.
Energy work can be part of your rhythm, your wellness, your life.

🌿 When you feel the nudge, I’d love to hold space for you.

And for gentle daily support between sessions,
Daily Spark is a complementary meditation companion designed to support your Reiki practice.

Each Spark is a short, guided meditation with breathwork, mudra, and affirmation to help you stay aligned and clear.

🧘‍♀️ Available now for iPhone + iPad
📱 Coming soon to Android

💫 Learn more or start your Daily Spark here ⬇️

Click here for an update from Olé Santé Holistic Arts !

02/06/2025

Time & Location
Jun 10, 2025, 7:30 PM – 8:45 PM CDT
Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756, USA
About the Event

Join us under the luminous glow of the Strawberry Full Moon, as we gather in sacred circle to celebrate growth, truth, and expansion. This full moon in Sagittarius invites us to release limitations and align with our wild, untamed spirit.

In the spirit of ripening—just as the strawberries come into their fullest sweetness—we’ll honor the journeys we’ve taken, the lessons we’ve learned, and the visions calling us forward. Through guided meditation, intention setting, sound healing, and communal reflection, you’ll be held in a container of warmth and transformation.

Whether you’re planting the seeds of a new dream or harvesting the fruit of your inner work, this ceremony will nourish your soul and uplift your spirit. Come with your open heart and wild curiosity!

Our evening of awakening, connection, and soulful celebration will be guided by Reiki Master and Sound Bath Facilitator, Amber Soberón at Shuniya Yoga Collective.

Please bring a journal or paper and a pen and any props you need for your practice (yoga mat, blanket, bolster, water).

IN PERSON = $30 Early Bird (until 5/26) / $35 Regular
LIVE STREAM = $25 per person
✨ 10% off for Shuniya Members! ✨

02/06/2025

Full Moon Illumination:
Ripen Into Radiance
Tue, Jun 10
Shuniya Yoga Collective

🍓A Strawberry Moon Reiki Ceremony🍓

Time & Location

Jun 10, 2025, 7:30 PM – 8:45 PM CDT
Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756, USA

About the Event

Join us under the luminous glow of the Strawberry Full Moon, as we gather in sacred circle to celebrate growth, truth, and expansion. This full moon in Sagittarius invites us to release limitations and align with our wild, untamed spirit.

In the spirit of ripening—just as the strawberries come into their fullest sweetness—we’ll honor the journeys we’ve taken, the lessons we’ve learned, and the visions calling us forward. Through guided meditation, intention setting, sound healing, and communal reflection, you’ll be held in a container of warmth and transformation.

Whether you’re planting the seeds of a new dream or harvesting the fruit of your inner work, this ceremony will nourish your soul and uplift your spirit. Come with your open heart and wild curiosity!

Our evening of awakening, connection, and soulful celebration will be guided by Reiki Master and Sound Bath Facilitator, Amber Soberón at Shuniya Yoga Collective.

Please bring a journal or paper and a pen and any props you need for your practice (yoga mat, blanket, bolster, water).

IN PERSON = $30 Early Bird (until 5/26) / $35 Regular
LIVE STREAM = $25 per person
✨ 10% off for Shuniya Members! ✨

P.S. Have you downloaded the free Daily Spark app yet? It’s available now for iPhone and iPad (Android coming soon!)—the perfect companion for your journey, helping you stay focused on your goals and feel better every day. Let’s keep the magic going, together.

Daily Spark: From Intention to Impact – Your Daily Companion for Personal Growth and Well-being.

Click here for an update from Olé Santé Holistic Arts !