Macy Ng Chiropractic

06/20/2025

06/04/2025

11/01/2024

Posture plays a crucial role in your overall wellness. The spine not only protects the spinal cord but also connects the brain and central nervous system to the rest of your body. When posture is compromised, it can disrupt the normal movement of the spine, putting stress on the nervous system and affecting how we interact with our environment.

Healthy posture means keeping your head balanced over your shoulders and maintaining the natural curves of your spine. Just a slight forward tilt of the head can add 10 pounds of pressure to your spine for every inch, increasing tension and potentially leading to discomfort and health issues.

Taking care of your posture is essential for how you heal, function, and maintain your overall health. Being mindful of your body alignment can make a significant difference in your well-being!

Message us for more questions. ❣

10/30/2024

The human body is built for health, with the nervous system playing a key role in coordinating overall function. For optimal health, there needs to be clear communication between the brain and body, just like how a safety pin holds everything together.

Regular chiropractic care is vital for maintaining this complete cycle. By ensuring that the nervous system is free from interference, chiropractic helps keep your body functioning at its best. Prioritizing this care can lead to improved health and wellness in your daily life! 💯💪🏻

💁🏻‍♀️ Want to learn more about the complete brain and body cycle? Send us a DM.

10/25/2024

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ✨❣

PM us to schedule an appointment! 👐🏻

10/23/2024

Ear infections are becoming more common in kids, but they shouldn’t be seen as just a normal part of childhood. Often, they indicate an immune system that’s out of balance, affected by dietary and environmental factors. This imbalance can lead to increased mucus production and inflammation, setting the stage for infections.

Chiropractic care offers a safe, drug-free approach that may help. By focusing on improving the body’s overall function, chiropractic adjustments could support a child’s immune system and enhance their ability to deal with these challenges. Many parents have found that this holistic approach not only helps reduce the frequency of ear infections but also promotes better overall health. ✨👂🏻

💁🏻‍♀️ If your child is struggling with ear infections, send us a DM!

10/18/2024

Thank you so much for your review, Josselyn! We love helping our patients. 💕🤗

10/16/2024

Spinal degeneration refers to the wear and tear of the discs and joints in your spine. This condition can lead to reduced vertebrae height, narrowing of the spinal canal, and bony growths known as osteophytes, all of which can put pressure on your nerves.

Chiropractic care plays a vital role in combating spinal degeneration. Chiropractors identify and correct subluxations, helping your spine move correctly and evenly distribute stress. By keeping your joints mobile and your nerves clear of interference, chiropractic can slow down, stop, or even reverse degeneration. When combined with a healthy lifestyle, this approach can help you enjoy your later years free from significant spinal issues. Prioritizing your spine now can lead to a healthier, more active future! 💯🚴🏻‍♂️

💁🏻‍♀️ Want to learn more about Spinal Degeneration? Send us a DM.

10/13/2024

Your body listens to every thought your mind has. Keep your thoughts positive and watch how it transforms your well-being. 🌟🧠

10/11/2024

Do you struggle with neck pain from constantly looking down at your phone or tablet? That’s what we call "text neck." But don’t worry—there are simple ways to prevent it! 🤳🏻

Here are some tips:

• Hold your device at eye level whenever you can.
• Take regular breaks from screens.
• Set a timer to remind you to move every 20 to 30 minutes.
• Avoid prolonged periods of looking down.
• Sit squarely in front of your work screen.
• Keep your neck happy and healthy!

💁🏻‍♀️ If you’re struggling with neck pain, it might be worth exploring what we can offer! DM us now.

10/09/2024

Did you know that back pain is the most common reason athletes visit a chiropractor? It’s a big deal, especially when it comes to staying in the game. Interestingly, former athletes experience lower back pain less often than non-athletes, which highlights the benefits of staying active and receiving proper care. Regular chiropractic adjustments can help keep athletes in peak condition and prevent injuries. 🏌🏻‍♀️💪🏻

Stay strong and injury-free! To learn more, send us a message! 💕

10/07/2024

High-Intensity Interval Training (HIIT) has become a go-to exercise regimen for those looking to get the most out of their workouts in a short amount of time. HIIT combines short bursts of intense exercise with periods of rest, boosting your metabolism and burning more calories. It’s efficient and effective! ⏱️