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Mama Lama

Here's to living a happy life. The Mama Lama Wisdom Collective is all about learning how to live joyfully.

We offer expert information on how to live a healthier, happier, more joyful life.

21/04/2025

In my mind, I’m 25. Never gonna change.🤙 6am 🏄🏼‍♀️

03/05/2024

🌸 Spring Reset & Detox Program 🌿

Ready to refresh and revitalize your wellness routine? Join us for our exclusive 10-Day Spring Reset & Detox Program! 🌱 Kickstart your journey to feeling fabulous, looking radiant, and boosting your energy levels.

Program Highlights:

🍏 Comprehensive 10-Day Wellness Program
🧘‍♀️ Mindfulness Coaching and Meditation Techniques
🥗 Healthy Eating Lectures and Delicious Recipes
🎁 Bonus WELLNESS Essentials Bag with Goodies to Support Your Reset.

Special Offer: Sign up BY MONDAY and receive a BONUS item in your WELLNESS ESSENTIALS BAG!

🧘‍♂️ Don’t miss out on this opportunity to transform your well-being and embrace the season with open arms. Link in Bio for more info.

Mark your calendars for May 13th and join us for this transformative journey! Stay tuned for more details and sign-up information. Let’s reset, recharge, and revitalize together! 💫

02/04/2024

YOGA TONIGHT: Beat those Rainy Day Blues 🩵

Link in Bio

11/03/2024

Awaken Your Goddess Energy ✨🌸 March 12th • 7pm

Ready to tap into your divine feminine power? Join us for a transformative yoga experience that honors the goddess within each of us! 🧘‍♀️✨ Whether you're a seasoned yogi or just starting your journey, this class is crafted to awaken and celebrate your inner goddess.

🌿 Date: March 12
🌸 Time: 7pm - 8 pm
📍 Location: BATH HOUSE GREENVILLE

Bath House: Holistic Healing Studio & Garden

During our practice, we'll gracefully flow through empowering poses, harnessing our strength, grace, and intuition. Through breathwork and meditation, we'll deeply connect with the sacred energy residing within us, embracing our divine essence.

This class welcomes all levels, offering modifications and variations to suit every body. Come exactly as you are, and let's bask in the glow of our radiant goddess energy together! 💫

Limited spots are available, so don't miss out!

Drop a 🌸 in the comments or DM to secure your spot and awaken your inner goddess!
🙏✨

11/03/2024

🌸✨ Awaken Your Goddess Energy ✨🌸

Ready to tap into your divine feminine power? Join us for a transformative yoga experience that honors the goddess within each of us! 🧘‍♀️✨ Whether you’re a seasoned yogi or just starting your journey, this class is crafted to awaken and celebrate your inner goddess. LINK IN BIO or https://bathhouse.as.me/HealerChrisKelly

🌿 Date: March 12

🌸 Time: 7pm - 8 pm

📍 Location: BATH HOUSE GREENVILLE

During our practice, we’ll gracefully flow through empowering poses, harnessing our strength, grace, and intuition. Through breathwork and meditation, we’ll deeply connect with the sacred energy residing within us, embracing our divine essence.

This class welcomes all levels, offering modifications and variations to suit every body. Come exactly as you are, and let’s bask in the glow of our radiant goddess energy together! 💫

Limited spots are available, so don’t miss out!

Drop a 🌸 in the comments or DM to secure your spot and awaken your inner goddess!
🙏✨

05/03/2024

✨This will change how you feel about yoga.

See you tonight for a SLO-FLOW class. 7pm-8pm . Sign up in Bio. 😊

20/02/2024

MYTH: Only the Weak Surrender

Let's unravel this myth together! In the serene sanctuary of our yoga practice, we discover that surrendering isn't a sign of weakness; rather it's an act of strength and self-awareness.

Here's why embracing surrender and letting go can be incredibly empowering: Through yoga, we learn to release the grip of STRESS, the weight of EXPECTATIONS, and the burdens of the PAST. We invite space for growth, healing, and transformation. 🌿

In each gentle breath and mindful movement, we cultivate the courage to surrender to the present moment, trusting in the flow of life. It's a beautiful journey of self-discovery. Bath House: Holistic Healing Studio & Garden Chris Kelly

06/02/2024

Immerse yourself in the cosmic energy of the Aquarius New Moon 💫– as you experience the enchanting vibration of Alexandra's Sound Bath Healing. Relax as Chris guides you through deep Chakra Balancing, harmonizing your vital energy centers. Follow this link to Events https://bathhouse.as.me/HealerChrisKelly

Join us: Bath House: Holistic Healing Studio & Garden

FEB 9 // 7PM - 8:15PM

06/02/2024

Immerse yourself in the cosmic ✨energy of the Aquarius New Moon – as you experience the enchanting vibration of Alexandra’s Sound Bath Healing. Relax as Chris guides you through deep Chakra Balancing, harmonizing your vital energy centers.

Join us February 9 • 7pm - 8;15 pm

GET YOUR SPOT - Link In Bio or

FEB 9 // 7PM - 8:15PM

25/01/2024

🌟 REVEAL DAY IS HERE! 🌟Excitement overload!

Our retreat destination is... DELRAY BEACH, FLORIDA!!! ☀️ If you're dreaming of sunny days, temperatures in the 80s, and toes in the sand, this is your ticket to escape the cold weather. https://mamalama.com/events/event/the-bliss-blueprint-mind-body-4-day-retreat/

You spoke, and we listened! A fabulous destination, easy to reach, right here in the States, with not just yoga but an abundance of things to see and do.

Join our group of Woman Wellness Warriors from March 1st to 4th, 2024, in the coastal town of Delray Beach at Atha Yoga Shala RESERVE your spot! Or DM me directly for more info.

Spaces are filling up fast - we already have a fantastic group forming! Don't miss out on your ultimate getaway for relaxation and rejuvenation, including:

🔸 4 days/ 3 nights at our exclusive Retreat House
🔸 Wellness Workshops with Chris - Unlocking Your Path to Joy & Abundance
🔸 Unlimited Yoga and Meditation Classes at Atha Yoga Shala for every level
🔸 Healthy Breakfast daily with overnight oats, fruit, coffee, tea, and fresh juices
🔸 $40 Spa Credit towards rejuvenating Spa Treatments
🔸 Daily Meditation and Journaling
🔸 Friday Night Welcome Dinner
🔸 Sound Bath & Cocoa Ceremony

Register now - a quarter of the spots are already gone!

24/01/2024

🌟 1 DAY TO GO! 🌟

The anticipation is building, and we're just one day away from unveiling the retreat of your dreams! ☀️ If you've been yearning for sunny days, toes in the sand, and a wellness escape that's both rejuvenating and exciting, get ready!

We've listened to your desires for a fantastic destination, easy accessibility, and a retreat filled with more than just yoga. Tomorrow, the mystery unfolds, and we can't wait to share the magic with you.

Any last-minute guesses on where we're heading? 🌴 Don't forget, it's a coastal town with warm temperatures, and our Woman Wellness Warriors are in for an unforgettable experience.

Stay tuned for the big reveal! 🎉 Chris Kelly DM me if you want more information.

23/01/2024

🌟 2 DAYS UNTIL REVEAL! 🌟 Get ready for the grand unveiling of my next blissful retreat! 🌴Chris Kelly

Imagine lush gardens, invigorating yoga, serene spa moments, and a destination that's both chic and accessible.

We're diving into days of rejuvenation with yoga, meditation, beach strolls, shopping, spa delights, and more!
Any guesses on our enchanting retreat spot? 🌿
Don't spoil it if you're on the MamaLama newsletter!
DM me for exclusive details.
Share your excitement and predictions!

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