Rosmarinus Counseling Services, Inc.

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Rosmarinus Counseling Services, Inc.

Gwen Westerlund is the owner of Rosmarinus Counseling Services and is a Licensed Professional Counselor in Colorado and North Dakota.

Rosmarinus Counseling Services provides mental health counseling for individuals and couples in the areas of relationships, trauma and abuse, addictions, gender identity, co-dependency, anger, depression and anxiety. She holds an MA in Counseling from Denver Seminary and an MA in Theological Studies from Covenant Theological Seminary.

22/11/2025

SELF-CARE. What is it? Seriously, I’d like to know your take on it. I just had a discussion with some other therapists and it seems as though many people tend to see self-care as being selfish. On the other hand, I recently had a client tell me that they are realizing that self-care is much more than “fun, pampering” activities and also includes necessary, and sometimes not-so-fun activities like eating right, exercising, and going to the doctor [and, may I add…a therapist] when you should. They summed it up very well by saying that self-care is everything you do to be your best self—physically, emotionally, mentally, and spiritually. What about you? What is self care for you?

29/10/2025

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Psychology Today link: https://member.psychologytoday.com/us/profile
Headway link: https://care.headway.co/providers/gwen-westerlund?utm_source=pem&utm_medium=direct_link&utm_campaign=169792Headway

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+17197517928

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http://care.headway.co/providers/gwen-westerlund

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Our Story

Gwen Westerlund is the owner of Rosmarinus Counseling Services and is a Licensed Professional Counselor in Colorado. She holds an MA in Counseling from Denver Seminary and an MA in Theological Studies from Covenant Theological Seminary.

Gwen works with adult individuals and couples. She particularly enjoys working with couples in premarital and marital therapy and is a certified Prepare/Enrich facilitator. Gwen has experience counseling those with trauma and abuse, anger management, depression and anxiety, guilt and shame, grief and loss, parenting, codependency, and gender identity issues.