Linda J Black

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Linda J Black My genius is providing unique BREAKTHROUGH opportunities for up-leveling your Health...through works

Mundras are a magical way to change energy vibes in the brain.How the fingers move and touch each other influences the f...
12/07/2025

Mundras are a magical way to change energy vibes in the brain.

How the fingers move and touch each other influences the flow of prana-life force and can create subtle attitude and behavior shifts.

Join me this weekend for the gift of hand gestures! Bring a friend! (Or sister, or brother, or daughter, or son) let's do this together!

With regular practice, mudras also increase flexibility and mobility of your hands, wrists, arms, and shoulders.

"After your face, no part of your body is quite as expressive as your hands." -Swami Saradonanda

Join me for a peaceful morning practice in the fresh air and natural beauty of Creekside Park in Alpine. There’s somethi...
29/06/2025

Join me for a peaceful morning practice in the fresh air and natural beauty of Creekside Park in Alpine. There’s something truly grounding about practicing yoga outdoors—feeling the grass under your feet, breathing with the trees, and connecting in community.

These sessions are by donation and open to all levels. Whether you’re a seasoned yogi or new to the mat, come as you are.

Dates:
June 14
July 19
August 30
Time: 8:00 AM MST
Location: Creekside Park – 100 S 600 E, Alpine, UT
Donations via Venmo: -Studio

Bring a yoga mat, water, and a friend. I look forward to practicing with you.

Mark your calendar, and tag someone you’d love to share this with.

Ease into your week with intention. 🌿☀️I am inviting you to my Backyard Yoga Session – a quiet, nourishing Monday mornin...
22/06/2025

Ease into your week with intention. 🌿☀️

I am inviting you to my Backyard Yoga Session – a quiet, nourishing Monday morning practice to realign your mind, body, and breath.

🗓️ Mondays: June 16 & 23, July 7, 14, 21, 28
🕖 7:05 AM – Meditation (20 min)
🕢 7:30 AM – InTune Yoga Flow (60–70 min)
💛 By donation – Venmo: -black-3
📍 Location shared upon request

This is a heart-centered space to breathe deep, move mindfully, and start the week grounded. All levels welcome.

📩 DM me for the address. Bring your mat, and come as you are.

With love,
Linda

Hey friends! 🌿You’re invited to my FREE outdoor yoga sessions at beautiful Draper Park – a chance to move, breathe, and ...
22/06/2025

Hey friends! 🌿
You’re invited to my FREE outdoor yoga sessions at beautiful Draper Park – a chance to move, breathe, and connect with nature and community.

🗓️ June 22 & August 10
🕤 9:30 AM MST
📍 12501 S 1300 E, Draper, UT

All levels are welcome. Whether you’re new to yoga or returning to your mat, this is your space to ground, flow, and recharge. 💛

Bring your mat, some water, and an open heart. No registration needed—just show up and join the good vibes.

See you on the grass!
With love,
Linda 🌼

Join me this weekend for the gift of hand gestures! Bring your mum! (Or sister, or brother, or daughter, or son) let's d...
07/05/2025

Join me this weekend for the gift of hand gestures! Bring your mum! (Or sister, or brother, or daughter, or son) let's do this together!

Mundras are a magical way to change energy vibes in the brain.

How the fingers move and touch each other influences the flow of prana-life force.

With regular practice, mudras also increase flexibility and mobility of your hands, wrists, arms, and shoulders.

"After your face, no part of your body is quite as expressive as your hands." -Swami Saradonanda

Hey I'm on Podcast Newsgroup live today 3/20/25 at 1pm MT!https://onlineradiobox.com/us/podcastbusinessnewsnetwork/I'll ...
20/03/2025

Hey I'm on Podcast Newsgroup live today 3/20/25 at 1pm MT!
https://onlineradiobox.com/us/podcastbusinessnewsnetwork/

I'll be talking about the four pillars of health, breathing techniques, and sleep aids that have nothing to do with taking a pill.
I'll post the replay as well, but would love to have you join me live!

It’s finally here!! 🎉I’m so excited to invite you to this unique experience in Mala Making!🥰Join Me & to Create Your O...
07/03/2025

It’s finally here!! 🎉

I’m so excited to invite you to this unique experience in Mala Making!

🥰Join Me & to Create Your Own Sacred Mala -

There are more than 2 dozen beautiful Mala kits to choose from.
The variety of stones are beautiful and were hand picked for their luster, gem quality, and radiance.

Your mala will be unique and infused with caring words as we chant mantras to facilitate what Malas are used for...Meditation and attitude shifts!

A mala is more than just a string of beads—it’s a sacred tool for meditation, intention, and mindfulness. Traditionally made with 108 beads, malas are used to count mantras, breaths, or affirmations, guiding you into a deeper state of connection and peace. The number 108 holds spiritual significance across many traditions, symbolizing wholeness, the universe, and the path to enlightenment.🎉

🎊Join me at Evolve Wellness Collective to craft your own sacred mala, infusing it with your personal intentions and energy. Whether you’re looking to deepen your practice, set a meaningful intention, or simply enjoy a meditative creative experience, this is a beautiful opportunity to connect.

DM me with questions, I can’t wait to share this experience with you!

What has the universe put in your path today?
28/02/2025

What has the universe put in your path today?

A favorite part of yoga for me is mudra and mantra. Join me on February 8th at 11am for Mudras, Mantras and Magic! I'll ...
08/02/2025

A favorite part of yoga for me is mudra and mantra. Join me on February 8th at 11am for Mudras, Mantras and Magic! I'll be sharing some of my faves and how incorporating a practice of mantra has impacted my well-being.

Mudras are gestures of the hands, face and body that can boost physical health, emotional balance and mental clarity. Combined with intentional sounds (mantras), we can use these practices to invoke certain vibrational energies, enhance moods, and awaken spirit.

In this workshop you will learn…

·       the 5 great elements that make up gestures

·       common mudras with complimentary mantras that enhance your meditation and hatha yoga practices.

·       Warm up movements that connect us to the heart and prepare for meditation practices.

Part 2: Some of the scenery of Costa Rica.The biggest takeaway for me was that I can do hard things.From day 1 not being...
27/01/2025

Part 2: Some of the scenery of Costa Rica.
The biggest takeaway for me was that I can do hard things.
From day 1 not being able to stay on my bike down the steep terrain to day 2, crashing into a bridge, and all the way to day 6 being able to crush 3 downhill trails without stopping or putting a foot down.
This trio was way out of my comfort zone and riding skills. I never in a million years thought I'd be riding the trails I rode.
You're never too old to learn new things.
It helps to have a group cheering you on.
And having a very patient guide giving you pointers on the 20 ft steep drops.
Overall, I highly recommend in Costa Rica.

🎄✨ Holiday Giveaway Time! ✨🎄Hi friends! 💕 This holiday season, I want to give back to YOU with a special gift—the chance...
05/12/2024

🎄✨ Holiday Giveaway Time! ✨🎄

Hi friends! 💕 This holiday season, I want to give back to YOU with a special gift—the chance to win a private health coaching session with me! 🌟

Your wellness journey is personal, and I’m here to help you kickstart 2025 with clarity, inspiration, and actionable steps to achieve your goals.

Here’s how to enter:
1️⃣ Follow me on Instagram (if you aren’t already—I see you!)
2️⃣ Like and share this post to spread the love.
3️⃣ Tag a friend who inspires you to be your BEST self.
4️⃣ Answer the poll in my stories: What’s your biggest wellness goal for 2025?

💡 Whether it’s a stronger body, a calmer mind, or embracing self-care, let’s start dreaming BIG for your health and wellness goals.

I can’t wait to connect with you. One lucky winner will be announced soon—good luck! 🌟✨



What’s your biggest wellness goal for 2025?

Address

UT

Opening Hours

Tuesday 10:00 - 16:30
Thursday 14:00 - 17:00
Friday 14:00 - 17:00

Telephone

+18017872515

Website

https://LindaBlackYoga.com/

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