Spark Yoga

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Spark Yoga

Spark Yoga is a place of belonging and connection. We gather & grow together through sweat, encouragement, and curiosity. YOU belong here.

Spark Yoga is an encouraging & safe environment that invites you to strengthen & deepen your practice authentically. We are a family that supports each other's unique journey of turning inward and we believe in the value of freedom of expression through breath and movement. Together we heal, build confidence, and gather with compassion.

17/03/2026

In a world that constantly asks for more of your time, your energy, your attention...choosing what you allow into your space is a powerful act of self-respect. Not everything deserves your response, your explanation, or your access.

Protect your peace.
Set the boundary.
Take the breath.
Come back to yourself. 🤍

15/03/2026

Sundays are for Spark✌️🔥
…
See you at the studio, friends!!

13/03/2026

Ok, come through in the comments — what do YOU love so much about Barre?! 👇🏽

10/03/2026

We all arrive on our mat carrying something - memories, thoughts, responsibilities, desires, limiting beliefs, capabilities...the list goes on.

When we learn to listen to the body’s innate intelligence, we can gently guide our awareness and energy where it’s most supportive. From that place, the ego’s “wants” soften, and we begin to surrender, making space to receive exactly what we truly need in the moment. 🙏🏻

08/03/2026

Because we thought you outta know 😉🤘

02/03/2026

Meet our warrior of the month, Shanda! 💪🏼

Thank you for showing up for yourself, and being such a shining light at Spark! Keep killing it! 🔥

28/02/2026

Your Spring sweat sesh is calling 🔥

Spark is not just a workout it’s an experience that leaves you feeling empowered every class.

Join us for class this week and sign up through the app!

20/02/2026

Join Kristen and start your sculpt teaching journey this Spring. Whether you wish to instruct or deepen your practice you’ll feel empowered and inspired by the end of this 4 week training.

Training begins April 9th 💪🏽
Early bird registration closes February 27th, don’t miss the opportunity to save $200 off tuition.

What’s included:
Books
Training Manual
12 Complimentary class credits

Link to apply in bio✨

18/02/2026

We love hearing from you! Have questions or want to tell us why you love Spark? DM us 💞

13/02/2026

The magic of Sculpt lives in the stories of those who’ve experienced it 💫

Strength built, confidence found, and connection that lingers long after graduation.

Here’s what a few of our trainees had to say…

“I had always thought about doing Sculpt Training, but I kept putting it off. Finally saying yes was one of the best choices I’ve ever made for myself. It wasn’t easy — but that’s where the growth happened.”

“Sculpt Training with Kristen was one of the highlights of my year. She knows how to push you, challenge you, and make you believe in yourself. By the end, I felt ready — and excited — to teach.”

We have a few spots left in our Sculpt Instructor Training program this Spring with Kristen Eberhard💛

Early bird registration closes February 27th! What are you waiting for 🔥

11/02/2026

Looking at the month ahead with a peaceful mind and receptive heart ❤️‍🔥

What are your February intentions?

06/02/2026

Four weeks. Infinite growth. 🙌

Learn to lead from your power, find your voice, and build the confidence to move others.

Sculpt Training includes everything you need to teach — and everything you didn’t know you needed to grow.

What’s Included:
✨4-week training journey
✨Practice-teaching + feedback sessions that prepare you to lead a dynamic class environment
✨Spark Sculpt Manual + class credits
✨A supportive community that lifts you higher
✨Strong body, clear mind, confident voice

Early bird registration ends February 27th — reserve your spot!

Address

Opening Hours

Monday	05:45 - 19:00
Tuesday	05:45 - 19:00
Wednesday	05:45 - 19:00
Thursday	05:45 - 19:00
Friday	05:45 - 12:00
Saturday	07:00 - 12:00
Sunday	07:00 - 12:00

Telephone

+18054391848

Website

https://sparkslo.com/

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