Spark Yoga

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Spark Yoga

Spark Yoga is a place of belonging and connection. We gather & grow together through sweat, encouragement, and curiosity. YOU belong here.

Spark Yoga is an encouraging & safe environment that invites you to strengthen & deepen your practice authentically. We are a family that supports each other's unique journey of turning inward and we believe in the value of freedom of expression through breath and movement. Together we heal, build confidence, and gather with compassion.

20/09/2025

A mantra that’s helped ground me through so many seasons of life. When you’re struggling, when you’re lost, when you’re healing, when you need a reminder of how strong you are; repeat these words to yourself kindly and honestly like a promise.✨

I love you.
I trust you.
You are safe with me.

xo,
Steph

19/09/2025

🧘‍♀️ Meet Our Newest Yoga Instructor: Berkley! 🌟

Get to know her a little better below 👇

✨ How long have you been practicing yoga?

10 years!

✨ What’s your favorite thing about teaching yoga?
 “Teaching yoga brings me so much joy. Being surrounded by people eager to move and connect is such a privilege. Plus… I get to move and groove to my own playlist! 🎶”

🔥What inspires you in your own practice?
 “Meeting my edge — in a loving way! I love testing my body and seeing what it’s capable of.”

💫 Favorite pose?
 Half Moon with Chapasana — “I’m a sucker for any standing pose with a sneaky backbend! This one feels strong, energizing, and always lifts my mood.”

Come flow, grow, and groove with Berkley. 💛 Check the timetable to find her subbing classes✨

17/09/2025

✨ This is your sign.

You’ve been feeling the nudge. Imagining yourself diving deeper into yoga; not just as a practice, but as a path.

Our 200hr Yoga Teacher Training is for the seekers, the teachers-in-the-making, and anyone ready to live their yoga more fully. Over 10 weekends together, you’ll:
🌿 Expand your knowledge of yoga’s roots & philosophy
🧠 Understand anatomy & alignment with clarity
🗣 Learn to teach with confidence & authenticity
💛 Join a supportive community that lasts far beyond graduation.

Early Bird Pricing ends Sept 30! Save $300 and start your journey with just a $500 deposit. Training runs Jan 30 – May 17, 2026.

15/09/2025

Get to know our studios a little better💫Whether you need a little refresher or are a brand new member🪷

11/09/2025

🧘‍♀️ Meet Alivia Cerny— one of the newest members of our Yoga Teacher Team✨ 
Get to know her a little better below 👇

How long have you been practicing yoga?
 “I’ve been practicing yoga for over 10 years. I initially started as a way to “stretch” as a runner, but it has become so much more.”

✨ What’s your favorite thing about teaching yoga?
 “Helping people realize they are so much stronger than they think they are.”

✨ What inspires you in your own practice?
 “To me, it’s the time to play and challenge myself. I love the time to just be in my body and do hard things.”

✨ Favorite yoga pose?
 “Handstand — always! I love to be upside down!” 🤸‍♀️

Catch Alivia subbing FLOW and POWER classes on the schedule. 📆

10/09/2025

✨ Why Yoga Teacher Training?

Because it’s not just about learning to teach, it’s about transforming the way you live your yoga.

Over 10 weekends, you’ll:
🌿 Deepen your personal practice and understanding of yoga’s roots
🧠 Learn anatomy and teaching skills that empower you to lead with clarity
💛 Find a community that supports your growth long after graduation

Whether your goal is to teach or simply to immerse yourself more fully in the practice, this training offers a space to learn, unlearn, and step into your most authentic self.

‼️Early Bird ends Sept 30 ‼️ Save $300 and begin your journey with a $500 deposit.

Training runs Jan 30 – May 17, 2026.
📩 DM me for details or to reserve your space.

09/09/2025

Strong body, steady mind, open heart. 🧘‍♀️✨
At our studio, yoga is more than a practice — it’s a path to power, peace, and presence.

08/09/2025

New to Reiki? No problem — beginners are always welcome! 🌟

Come learn about the body’s energy centers 🌈, enjoy guided meditation 🧘‍♀️, and receive Reiki 💖 in a warm, supportive community setting 🤝.

Whether you’re just curious or already on a healing journey, this is a beautiful space to connect and recharge 🔋.

04/09/2025

🧘‍♀️ Meet Kris Wetzel - The newest addition to our yoga instructor team!
 We’re so excited to welcome her to the studio. Get to know Kris below! 👇

✨ How long have you been practicing yoga? “I’ve been practicing yoga for 20 years, with a dedicated practice over the past 12.”

✨ What inspires you in your own practice? “I’m continually inspired by the sense of community, the joy, and the health that yoga has brought into my life. Yoga played a major role in my recovery from a chronic injury, and I truly believe in its healing power. I love walking into the studio, seeing welcoming faces, getting stronger and sweaty, and knowing that no matter how I walked in , I’ll walk out feeling better.”

✨ What’s your favorite thing about teaching yoga? “Teaching yoga is a deep honor and a true delight. What I value most is the sense of community and connection it fosters. I’m passionate about creating a supportive environment where everyone is encouraged to show up exactly as they are.”

✨ Favorite yoga pose? “A long Warrior II and Standing Figure 4, but lately I can’t get enough of Pigeon!” 🐦‍⬛

Come flow with Kris this week! Check our schedule to sign up! 🧘‍♂️🗓️

03/09/2025

✨ A Weekend Inside Yoga Teacher Training
Friday → Philosophy day 📚

We dive into the 8 Limbs of Yoga, exploring how these timeless teachings weave into modern life and practice.
Saturday & Sunday → Practice, learn, connect ✨

🫀 Understand anatomy in a way that’s clear, useful, and human-focused
💬 Learn how to communicate authentically with yourself and your community
🧘‍♀️ Practice teaching in a safe, supportive space
🪷 Close the day with a 90-minute practice to integrate and seal in all you’ve explored
Every weekend is part deep dive, part soft landing. A rhythm of curiosity, embodiment, and connection.
📅 2026 Yoga Teacher Training
🕊 Early Bird: $3,800 through Sept 30
📍 Includes unlimited Spark membership + all materials
💳 3-month payment plan available

03/09/2025

Pedal. Sweat. Ignite. 💥

Welcome to SparkRide — where every ride lights your fire. 🚴‍♀️⚡️

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Opening Hours

Monday	05:45 - 19:00
Tuesday	05:45 - 19:00
Wednesday	05:45 - 19:00
Thursday	05:45 - 19:00
Friday	05:45 - 12:00
Saturday	07:00 - 12:00
Sunday	07:00 - 12:00

Telephone

+18054391848

Website

https://sparkslo.com/

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Our Story

Spark Yoga is a positive & supportive community based on a foundation of integrity and PURE JOY. Our hope is that each practitioner experiences the wonder of freedom of expression, maintaining a sense of playfulness and compassion throughout the profound growth process that comes with inward exploration. At Spark, we encourage you to be curious, let go of self-doubt, and celebrate YOU in a space free of judgement, ego, or negativity. Bring your mat, towel, and a smile!

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