Conscious Grieving

23/04/2025

🌺 **Hawaii Yoga Retreat - One Month Away!** 🌴

May 23-30 is approaching fast! Join us on the Big Island for daily Iyengar yoga, ocean meditation, and tropical transformation.

Imagine waking to gentle breezes, practicing with panoramic ocean views, and feeling the island's ancient energy transform your practice.

Paradise is calling your name! Ready to answer?

09/04/2025

10/03/2025

🌺 8-DAY HAWAIIAN YOGA ESCAPE 🌴

Transform mind & body at my all-inclusive Iyengar yoga retreat on the Big Island! Luxuriate at the eco-boutique Hawaii Island Retreat featuring:

• Daily yoga, meditation & pranayama
• Elegant rooms with ocean views
• Farm-to-table organic cuisine
• Infinity pool & traditional Lomilomi massage
• Cultural excursions along the stunning Koha'la coast

Rejuvenate your spirit in paradise! Limited spots available.​​​​​​​​​​​​​​​​

Prices start at $2405

15/02/2025

Conscious Grieving: Spring Forward by Letting Go
A Livestream Interactive Workshop
Sunday February 23, 10-12 PST

This workshop is free for anyone directly affected by the fires.

Surviving the loss or death of a loved one poses one of life’s most challenging situations. It is a uniquely personal and emotional journey many would rather not take. Yet when embarked upon consciously, intense growth and remarkable personal transformation are possible.

At this all levels workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of all kinds of loss and grief while honoring those who have left.

Cultivating a compassionate and safe environment we will discuss coping with grief and loss while embracing the healing potential of spring

For more information about Conscious Grieving® visit my website.

This workshop is free for anyone directly affected by the fires.

13/11/2024

Conscious Grieving: Using Yoga to Get Through the Holidays
Livestream interactive workshop
Sunday Nov 17, 10:00-12:00 pst

Surviving the loss or death of a loved one poses one of life’s most challenging situations. It is a uniquely personal and emotional journey many would rather not take. Yet when embarked upon consciously, intense growth and remarkable personal transformation are possible.

At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of all kinds of loss and grief while honoring those who have left.

Cultivating a compassionate and safe environment we will discuss coping with grief and loss during the holidays and how to make the New Year a time for embracing change and initiating new beginnings.

27/10/2024

Join us for four days of rejuvenating and transformational Iyengar yoga, meditation, pranayama and sutra studies. Our retreat center, The Royal Way, is a two hour drive from Los Angeles in the pristine high desert foothills of the San Bernardino Mountains near Hesperia. If you’re flying in, the Ontario/San Bernardino airport it’s a 45 minute drive to our warm desert paradise.

There will be ample time to explore the vast property, check out the organic fruit orchards and hike. There is an outdoor pool, an indoor hot tub and sauna. The retreat center is a place for quiet spiritual contemplation with meditation sites throughout the property. Some are set within colorful gardens or beside ponds and a tumbling stream. Others are open to the sky amid the vast high-desert landscape. Trails lead to a magnificent terraced-stone meditation site and a medicine wheel nearby. Sign up now to progress your yoga practice and revitalize yourself with this perfect fall retreat

What's Included?

3 nights of luxurious accommodation
8 delicious vegetarian meals
5 Iyengar yoga classes with meditation & pranayama
1 evening double yoga class
1 evening sound healing restorative yoga class
1 yoga sutra study philosophy session
Opportunities for meditation
24 hour access to the hot tub
24 hour access to the sauna and pool
Time for relaxation, exploration, fun and letting go

10/10/2024

Join us for a Conscious Grieving: Using Yoga to Get Through the Holidays workshop Sunday Nov 17, 10:00-12:00 pst. For more info follow link in comments.

27/09/2024

Yoga for Scoliosis & Back Care
Livestream Workshop + Recording

Sunday September 29, 10:00-12:00 PST

Scoliosis is a lateral curvature of the spine. Structural scoliosis is congenital and is usually more severe than functional scoliosis. Functional scoliosis is due to an imbalance of the functioning of muscles associated with the back. It may be a result of your lifestyle; such as repetitive movements or injury. Both types of scoliosis can benefit from specific yoga poses. Yoga can reduce pain and help lessen the incorrect curvatures of the spine.

Besides this being an ideal workshop for anyone with scoliosis, it's also extremely useful for anyone suffering from back pain. You will learn easy and effective yoga poses that you can do on your own.

At this workshop you will:
1. Develop breath awareness
2. Learn poses that lengthen your spine
3. Strengthen back & core muscles
4. Understand how to derotate your spine
5. Realign your posture
6. Reduce your pain
Sunday September 29, 2024 | 10:00-12:00pm

Price: $60 Recording available

14/08/2024

Adventures await! Meeting Mahina & Kanako in Seoul, then heading to Japan. Will be teaching all my evening classes while I'm away.

07/05/2024

Big Island Yoga Retreat, Hawaii
Friday May 24-Friday May 31, 2024

Ready to escape to a week in tropical paradise? Prices start at $2255

Join Koren for eight days of rejuvenating and transformational Iyengar yoga, meditation, pranayama, sutra studies as well as many other outdoor and cultural activities on the Big Island of Hawaii.

We will stay at Hawaii Island Retreat eco-boutique hotel & wellness spa, a place of intentional peacefulness set among towering evergreens and ocean breezes along the Northern Koha’la coast. Enjoy elegant accommodations, and dine on delicious locally grown organic food.

Relax by the edgeless pool overlooking the ocean, treat yourself to a traditional Hawaiian Lomilomi massage and stroll through the forest along the cliffs and wander down to the ocean.

What's Included?

Seven nights of luxurious accommodation
Three organic farm to table meals daily
Daily yoga, meditation, pranayama & sutra classes
Legends and lore guided walk
Lei making workshop taught by island elders
Traditional hula dance storytelling class
Lotus pool meditation
Stone circle ritual
Cultural & natural excursions to ancient sites & beaches
Edgeless swimming pool, solar heated hot tub & gym
Free time for relaxation, exploration, fun & letting go
55 acres of wild groves & ancient valley trails with private ocean access