Jessica Harrison, LCSW

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Jessica Harrison, LCSW Dynamic individual and family therapy for all ages.

02/07/2025
🌿 Want to practice self-love? Here are 10 ways to be kinder to yourself!1. Speak kindly to yourself2. Set realistic expe...
02/07/2025

🌿 Want to practice self-love? Here are 10 ways to be kinder to yourself!
1. Speak kindly to yourself
2. Set realistic expectations
3. Take breaks without guilt
4. Celebrate small wins
5. Set healthy boundaries
6. Nourish your body and mind
7. Forgive yourself
8. Make time for what brings you joy
9. Ask for help when you need it
10. Remind yourself: you are enough!

• Healing begins when you choose yourself. When you stop measuring your worth by what you do for others and start embrac...
26/01/2025

• Healing begins when you choose yourself. When you stop measuring your worth by what you do for others and start embracing who you are at your core.

In honor of MLK. It’s an important day to remember. He taught us to stay peaceful no matter what was happening. Today, I...
20/01/2025

In honor of MLK. It’s an important day to remember. He taught us to stay peaceful no matter what was happening. Today, I heed this message. Remember your power.

“Self-care isn’t a luxury; it’s a necessity. Take a moment today to pause, breathe, and recharge.Your well-being matters...
16/01/2025

“Self-care isn’t a luxury; it’s a necessity. Take a moment today to pause, breathe, and recharge.
Your well-being matters.” Hashtags:

Holidays can be a bumpy ride, but therapy lights the way through stress and into peace. 🌟🛤️⁣⁣⁣⁣ # 2 ...
23/11/2024

Holidays can be a bumpy ride, but therapy lights the way through stress and into peace. 🌟🛤️⁣⁣⁣⁣
# 2

Contrasting the idyllic holiday scenes in Publix commercials, real-life gatherings can be fraught with tension. Rather t...
14/11/2024

Contrasting the idyllic holiday scenes in Publix commercials, real-life gatherings can be fraught with tension. Rather than struggling alone, consider seeking professional help.

The Now is an ideal time to schedule a therapy session and develop effective coping strategies for managing family relationships during the holidays.

My family does not get along and it is very stressful. It causes me to have severe anxiety. I have tried tuning them out, but it does not work. I find myself in between warring family members. My question is […]

October 10 marked World Mental Health Day, highlighting the significant reduction in stigma surrounding mental health is...
13/10/2024

October 10 marked World Mental Health Day, highlighting the significant reduction in stigma surrounding mental health issues over the past five years. If you are experiencing distress, struggling with emotions, or battling depression, I am here to provide support.

Here are some things that can occur when seeking help with your mental health, specifically for bipolar I disorder or schizophrenia.

Address

611 6th Terrace
FL

Telephone

+17544659691

Website

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