Hormone Puzzle Society - a woman's health hub for fertility, hormones, and the business of coaching.
15/01/2026
Infertility is complex—but you don’t have to navigate it alone.
Join us for the 5th Annual Solving Infertility Summit (Jan 26–30, 2026), where leading fertility experts come together to help you uncover root causes, understand your hormones, and explore integrative, whole-body approaches to support getting and staying pregnant.
Whether you’re just starting your fertility journey or have been trying for years, this summit is designed to give you clarity, confidence, and hope.
🎟️ Claim your spot. Link in the comment.
21/12/2025
Infertility affects more than the physical body.
Emotional experiences are part of the picture.
Insight from Melissa Braun
20/12/2025
Egg quality and hormone patterns change over time.
Estrogen plays a key role in preparing the body for ovulation.
This helps explain what may be happening within the cycle while trying to conceive.
Insight from Emily Sadri of Aurelia Health
19/12/2025
Daily product choices can quietly influence hormone and fertility health.
Personal care products are part of daily exposure.
Awareness starts with reading labels.
18/12/2025
Your voice matters at every stage of your fertility journey.
17/12/2025
Fertility signs reflect how supported the body is.
Daily hydration, nourishment, and lifestyle care matter.
Insight from Nathalie Daudet of Fertility Awareness Project
16/12/2025
Trying to conceive can be an early invitation to practice self-advocacy and boundaries.
These skills support both the path to pregnancy and the transition into parenthood.
From The Hormone Puzzle Podcast episode From Fear to Empowerment: Calming Pregnancy Anxiety and Preparing for Birth with Confidence with Trish Ware of Labor Nurse Mama
You can listen to the full conversation on the podcast.
15/12/2025
You are not alone in your fertility journey. 🙌
13/12/2025
When you’re trying to conceive, it can be helpful to remember that the body responds to more than what’s physical.
04/12/2025
Are you ready to get pregnant in 2026? 💚
Join me today at 11 AM Central Time for a live masterclass where I’ll show you how to prepare your body, balance your hormones, and optimize your fertility to help you get pregnant.
Save your spot now. I can't wait to support you!
👉
02/12/2025
Trying to get pregnant naturally in 2026? 🤰
Most women don’t realize how much their hormones are working against them until they learn how to fix it.
On Dec 4, I’m teaching a FREE fertility masterclass that breaks down the exact steps to prepare your body for a healthy, natural pregnancy… without guessing, Googling, or stressing.
If getting pregnant next year is your goal, this is your sign.
Register now. Spots are already filling.
01/12/2025
Your fertility isn’t random. Your body has a blueprint, a pattern, a story it’s trying to share with you.
If you’ve been trying to conceive and feeling stuck, overwhelmed, or unsure of what’s missing, this may be the moment to look deeper… and finally understand what your fertility and hormones have been trying to tell you.
On December 4, I’m teaching the 2026 Baby Blueprint Masterclass to help you uncover what may be blocking your fertility and how to support your hormones naturally.
If you’re dreaming of holding your baby in 2026, this masterclass is a beautiful place to begin.
Save your seat now.
You’re not alone on this journey. 💚
Be the first to know and let us send you an email when Dr. Kela Smith - Fertility and Hormone Expert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Dr. Kela Smith - Fertility and Hormone Expert:
Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and the business of coaching.
She coaches women, just like you to start their own businesses as a Fertility and Hormone Coach!
She is also one of the coaches at the Society. Kela works with women who are struggling with infertility and hormone imbalance and coaches them to get pregnant naturally and eliminate their symptoms.
Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author. To date, she has published multiple books on fertility and hormones as well as four distinct online courses.
Kela holds four different qualifications as a Certified Holistic Health & Wellness Coach. She realized her dream of creating a virtual holistic health and wellness practice and helps women all over the world solve these issues.
As the creator of the Hormone Puzzle Method, Kela helps her clients learn how to cycle sync so they have pleasant periods, boosted fertility, happy hormones, hotter s*x lives, and greater creativity, productivity, and wellbeing at work.
“ I am SO passionate about this mission that I want to gift you with my newest Cycle Syncing Quickstart Guide! You can access that below.
