What are the opening hours?

Monday 9am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 5pm Sunday 8am - 5pm

Stretchworkz

We stretch your body in ways you've never imagined. Relax, Restore, Recovery

Downtown Silver Spring
8720 Georgia Ave Suite 804
Silver Spring, MD 20910
Phone: (800) 804-7321

Washington, D.C. Palisades
4418 MacArthur Blvd NW B2
Washington, DC 20007
Phone: (800) 804-7321

Washington, D.C. Dupont Circle
1801 18th Street NW
2nd floor
Washington, DC 20009
Phone: (800) 804-7321

02/07/2025

Your fitness goals are within reach!✨We’re here to help you stretch, strengthen, and achieve more. You can use your Flex Spending Account (HSA/FSA) to cover your sessions, making it easier than ever to invest in your health.

Learn more link in bio 🔗 or call us at (800-804-7321) 📞

02/01/2025

Fall head over heels with stretching this Valentine’s Day! 💕

Your body will fall in love. Stretching boosts flexibility, reduces stress, improves posture, and feels like a soothing hug for your muscles.

⏰ Hurry, sale ends February 14th!

Book online now or call 800-804-7321 to reserve your spot. Your body will thank you!

01/25/2025

We love our Club Pilates Family! ❤️ Thank you everyone at for coming out and celebrating! We hope you all enjoyed the demo stretches, cake pops from and mimosas! 🥳

01/20/2025

Take a moment today to reflect, reset, and recharge. Let’s continue working towards a brighter future together.

01/15/2025

We are here to support you and prioritize your well-being, whether it’s relieving tight muscles, improving flexibility, or simply taking time for yourself. StretchWorkz is designed with YOU in mind.

Ask yourself:

✨What does my body need today?
✨Where am I holding tension?
✨How can I show myself care and kindness?

01/12/2025

📸 Photos from our Soup & Stretch event last Sunday! 🥣🤸‍♀️

We kicked off the new year by warming both the soul and body at our first ever Soup & Stretch event! Guests cozied up with comforting bowls of soup while enjoying a soothing stretch sessions to melt away stress.

Fan Favorite Soups: The chicken chili and dumpling soup!

Fan Favorite Stretch: Hamstring and Glute Stretch!

Stay tuned for more events like this! 🙌

01/10/2025

As many of you know, Johnson’s last day with us at Stretch Workz is January 25th. He’s been one of our top stretch pros, bringing expertise and positivity to every session. He’ll be deeply missed by clients and teammates alike.

And let’s not forget Stanley, our Palisades mascot! His playful presence will certainly be missed as well.

We’re excited for your next adventure, Johnson, and wish you both a safe and wonderful journey back to California. Thank you for everything, you’ll always be part of the Stretch Workz family.

Make sure to get in your last few stretch sessions with him before he goes! Best of luck to you and your family.

01/09/2025

What time of day do you prefer to stretch? 🤔

12/25/2024

Happy Holidays! 🎁 Whether you’re celebrating Christmas or the start of Hanukkah we wish you peace, wellness, and plenty of holiday cheer! 🎄🕎

12/18/2024

Kick off 2025 with a refreshed mind and body! 🌟 Shop now to save on everything you need to feel your best as you step into the new year!

🔗 in bio or call 800-804-7321

📍Downtown Silver Spring
8720 Georgia Ave Suite 804
Silver Spring, MD 20910
Phone: (800) 804-7321

📍Washington, D.C. Palisades
4418 MacArthur Blvd NW B2
Washington, D.C. 20007
Phone: (800) 804-7321

12/14/2024

The co-founders of Stretchworkz Eric North & Tom French explain why it’s so important to go to a professional stretcher.

12/03/2024

🎁 This holiday season, treat yourself and someone special!

Buy any membership or package and get a FREE 30-minute stretch for you OR as a gift card for someone you love.

✨ Take care of yourself while spreading the gift of wellness.

✨ Limited-time offer—deal ends December 25th! Don’t miss out!

🔗 Link in bio to shop now!
📞 Call us at 800-804-7321
📍 Available at all locations!

11/28/2024

This Thanksgiving, it’s not just about stretchy pants, it’s about stretchy bodies too! 🍂🦃 Give your body the stretch it deserves this holiday season. Book your session today and feel thankful for total body relief!

📞 800-804-7321

📍Downtown Silver Spring
8720 Georgia Ave Suite 804
Silver Spring, MD 20910
Phone: (800) 804-7321

📍Washington, D.C. Palisades
4418 MacArthur Blvd NW B2
Washington, D.C. 20007
Phone: (800) 804-7321

11/25/2024

Gratitude and happiness are a winning mindset that will always guide us.

- Eric North Happiness Warrior

11/18/2024

A flexible body is a flexible mind.
- Eric North Happiness Warrior

11/15/2024

Bend Over Backwards for These Black Friday Deals!

Available all Locations

📍Downtown Silver Spring
8720 Georgia Ave Suite 804
Silver Spring, MD 20910
Phone: (800) 804-7321

📍Washington, D.C. Palisades
4418 MacArthur Blvd NW B2
Washington, D.C. 20007
Phone: (800) 804-7321

11/11/2024

Everyone deserves to be happy.
-Eric North Happiness Warrior

Address

Downtown Silver Spring 8720 Georgia Avenue Suite 804 Silver Spring, MD 20910
Silver Spring, MD
20910

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+18008047321

Website

http://www.stretchworkz.com/

Alerts

Be the first to know and let us send you an email when Stretchworkz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretchworkz:

Videos

Eric North, the owner of StretchWorkz and the @thehappinesswarriorofficial shared his passion for total well-being and the transformative power of stretch therapy on @fox5dc news! Eric believes stretching isn’t just about flexibility it’s about unlocking a happier healthier you. Like Eric always says “Everyone deserves to be happy.” #happinesswarrior #happy #stretchworkz #stretch #happiness #fox5 #health #wellness #dc #news #flexibility

🎁 StretchWorkz Holiday Hours! 🎁 The season of relaxation and recovery is here! Check out our special holiday hours and make sure to book your sessions to stay refreshed throughout the holidays! #holiday #stretching #stretch #relax #gift #giftideas #christmas #hanukkah #recovery #fit #health #wellnessjourney #flexible

💸Use Your HSA/FSA Before It Expires!💸 Your HSA/FSA can cover StretchWorkz memberships, packages, and gift cards! Take care of yourself or treat someone else, while making the most of your benefits before the year ends. ✅ Memberships for long-term wellness ✅ Packages for total relaxation ✅ Gift cards to share self-care Don’t let your funds go to waste! 🔗Link in bio 📞 800-804-7321 #wellnesswednesday #health #flex #flexible #stretch #relax #happiness #healthandwellness #feelgood #money #holiday #save

In Case You Missed It! We had the incredible opportunity to share the benefits of stretch therapy and wellness with @fox5dc this past October! From improving flexibility to reducing stress, stretch therapy is the ultimate self-care tool. Special thanks to @annniemae for hosting us and the amazing publicists at @mbo_media who made this happen. #health #wellness #stretch #stretching #flexibility #flex #happiness #happy #dc #dmv #maryland #virginia #tv #news #fox5

Thanksgiving Day with Michael 🍂🦃 While many are enjoying time with family and food, Michael will be working hard to keep you moving and feeling good from 9am-3pm this Thanksgiving Day! 💪🏽 Michael’s favorite stretch: The glute stretch! Perfect for easing tension and keeping you feeling strong throughout the day. 🥪 Favorite Thanksgiving food : Michael can’t get enough of those classic Thanksgiving sandwiches! 🙏🏽What he’s thankful for: This year, Michael is thankful for friends to help him drop weight and cut 35 pounds. 📍Location palisades Washington, D.C. Palisades 4418 MacArthur Blvd NW B2 Washington, D.C. 20007 Phone: (800) 804-7321 #grateful #thanksgiving #gym #fitnessmotivation #food #stretch #thankful #holiday #dc #gymlife #health

Stretch your savings further! 💸 Use your HSA/FSA flex spending accounts to make your stretch sessions more affordable! Available all Locations 📍Downtown Silver Spring 8720 Georgia Ave Suite 804 Silver Spring, MD 20910 Phone: (800) 804-7321 📍Washington, D.C. Palisades 4418 MacArthur Blvd NW B2 Washington, D.C. 20007 Phone: (800) 804-7321 #stretch #savings #money #health #wellnessjourney #happy #flex #holiday #gym

Getting into the spooky spirit with some spine tingling stretches! 👻 📍Downtown Silver Spring 8720 Georgia Ave Suite 804 Silver Spring, MD 20910 Phone: (800) 804-7321 📍Washington, D.C. Palisades 4418 MacArthur Blvd NW B2 Washington, D.C. 20007 Phone: (800) 804-7321 #stretching #stretch #health #wellness #wellnessjourney #body #mindful #wellbeing #happy #happiness #relax #stressrelief #dc #maryland #virginia #dmv #october #halloween #fall #autumn #sale #ghost #haunted #spooky #scary #gym #fit #fitlife #gymlife #workoutmotivation

Experience the benefits of flexibility at StretchWorkz! New clients can enjoy a stretch session for just $70, and you can use your HSA/FSA flex spending account. Come say hi 👋 at our Downtown Silver Spring or Washington, D.C. Palisades locations! 📍 Downtown Silver Spring: 8720 Georgia Ave Suite 804, Silver Spring, MD 20910 📍 Washington, D.C. Palisades: 4418 MacArthur Blvd NW B2, Washington, D.C. 20007 📞 (800) 804-7321 #StretchWorkz #Wellness #Flexibility #HSA #FSA #SilverSpring #WashingtonDC #SelfCare #Massage #Stretching #fit #gymlife #gym #fitgoals #health #wellness #wellnesscoach #mentalhealth #physicalhealth #fitnessmotivation #fitnessjourney #dc #georgetown #love #happy #relax

Shortcuts

Total Body Stretch Service

Welcome To Stretch Workz

We were people of dissimilar backgrounds, different cultures, different orientations, different generations — and yet, we have found a commonality through our craft that has allowed us to come together and create something greater than we could have alone.

Our craft teaches us our similarities, not our differences. Although we treat each body as a unique challenge, everyone shares the same anatomy and physiology. We are all human. To that end, we all deserve the maximum freedom and efficiency our physical form can produce. Our craft improves the human condition, which improves the human psyche, which improves the human community.