Powerglow Yoga Mt. Pleasant

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Powerglow Yoga Mt. Pleasant

Yoga is a journey - get started on yours with our special $75 intro membership!

15/08/2025

✨🧘‍♀️ Find Your Flow & Your Community 🧘‍♂️✨

Did you know that yoga doesn’t just stretch your body—it stretches your circle of support too? 🌟 When we roll out our mats, we’re not just making space to move; we’re creating space for connection. 💫

Yoga is more than a practice—it's a community. 🫶 When you're flowing in a class yoga builds bonds that ease loneliness and spark joy. It's a reminder that you're never truly alone when you're surrounded by others who are rooting for you! 🌻

👉 We build community at Powerglow everyday through

🌼 Shared Energy: Moving and breathing in unison fosters a sense of unity.
🌈 New Friendships: Yoga introduces you to a tribe of kind, like-minded souls.
🧘‍♀️ Inner Peace: Connecting with yourself helps you connect better with others.

Join us for our Open House September 5, 6, & 7, for free classes so you can discover the magic of yoga together! 🥳 Whether you made it or not, you're invited today! There's a space for you here. 💖

Tag your yoga buddy or someone who inspires you to try yoga! Let’s build our community and fill the world with love, connection, and movement. 🌍✨

And sign up for a class today: www.powerglowyoga.com

What do you think—ready to unroll your mat and find your people? 👇 Share your favorite thing about your yoga practice in the comments! 💬💜

14/08/2025

As you welcome the end of the summer and the beginning of fall,
we are welcoming back our favorite sound healer - Austin Shook!

Join us on September 10, 6:30-8:30pm, for an incredible experience of grounding, healing, and sharing through Austin's sound bath at Powerglow Yoga.

Bringing an array of vibrational instruments and enhancing with chants and song, Austin will guide you towards deep inner work, relaxation, and connection. If you've worked with Austin before, you already know the incredible restorative power and if you haven't - well, you definitely shouldn't miss this opportunity!

Don't wait - reserve your spot today!
www.powerglowyoga.com

12/08/2025

What is Ahimsa? 💚

We're so glad you asked! 😉

Ahimsa is the Sanskrit word for non-violence and one of the 5 yamas from the Yoga Sutra. 🌟

In practice, Ahimsa must start with how we treat ourselves. We cannot truly be non-violent unless we honor ourselves with inner kindness: 🧡

This requires both saying positive things to ourselves and honoring our physical bodies exactly where they are. 🧘🏽‍♂️

So, instead of worrying about whether or not you can do what 'everyone else' does when practicing on your yoga journey at Powerglow, the Ahimsa way is to choose the positions, the holds, and the modifications that honor your body with love and kindness, exactly where it is. It's not about what's happening on the mat next to you. With Ahimsa, a room full of unique interpretations of every pose is exactly perfect.

Ready to begin your own Ahimsa journey? 🧡 Check out all our membership options for just the right fit, visit our new store including Yohola mats, and discover a wide range of classes today!
powerglowyoga.com

11/08/2025

Have you been looking for ways to explore the concepts and ideas behind yoga other than on your mat?

Are you looking for more opportunities for self-discovery and self-development?

This fall, you can dive into the concept of inner peace with us at Powerglow Yoga during our Fall Book Club! 📚

Engage with your fellow yogis and explore the how to calm your body and your mind, growing your practice both on and off the mat. 🪬

19/07/2025

Looking for some new, fun, and GOOD for the kids to do?

Join us TODAY for Kids Yoga at Powerglow Yoga!

Drop in and try your first class for just $25 or buy a bundle of 3 for just $70.

Open to kids ages 5-11, this class will get them moving, breathing, centering, and having FUN with their inner yogi!

Multiple child discounts available - caregivers do not need to participate.

Register tomorrow at the door, in our app, or online at www.powerglowyoga.com

18/07/2025

Looking for some new, fun, and GOOD for the kids to do?

Join us starting tomorrow for Kids Yoga at Powerglow Yoga!

Drop in and try your first class for just $25 or buy a bundle of 3 for just $70.

Open to kids ages 5-11, this class will get them moving, breathing, centering, and having FUN with their inner yogi!

Multiple child discounts available - caregivers do not need to participate.

Register tomorrow at the door, in our app, or online at www.powerglowyoga.com

27/06/2025

🌟 Embrace Santosha 🌟

In yoga we aspire to practice the Niyama’s, or ‘positive duties and observances’ both on and off our mats. One way to do that is by cultivating the second Niyama, Santosha – the ability to embrace contentment in the present moment. 🧘‍♂️✨

This internal commitment and its close cousin Ahimsa (self-love 💖), celebrates the beauty of simply being, simply being here in the now. Practicing Santosha on the mat means we look for gratitude in the present moment – in every breath, every stretch, even every drop of sweat and shaky hold of the pose – honoring our value, unconditionally, exactly where we are.

💖 Practicing Santosha can have a soothing effect on our bodies and our spirits, bringing a sense of inner peace and tranquility amidst life's chaos. This peace helps to lower our blood pressure, improve cardiovascular health, improve digestion, and support restful sleep💤.

🌿 Embracing the contentment of Santosha can also open the door to deeper self-awareness and acceptance, fostering a radiant glow of confidence and worth from within.

So today, set the intention to find joy in where we are, appreciating your body and mind for all it does – on and off the mat. 💫

Ready to journey to Santosha with us? Sign up for a class, get a special new member offer, or just learn more about us here: www.powerglowyoga.com/

26/06/2025

Are you looking for a place to grow? 💗
To connect? 🤝
To get support? 👥

Are you looking for a place where YOU BELONG?

We're here for you at Powerglow Yoga! 🧘‍♀️

It's about so much more than yoga at our studio - we get connected with our members - cheering when growth occurs, and supporting when direction is needed - and we do it on and OFF the mat! 🥰

We're always cheering on our summer yogis - supporting, encouraging, and keeping motivation - and spirits - as high as the temperatures we're battling!

If you're looking for a studio where you are seen, cheered on, and welcomed no matter where you are in your yoga journey, join us at Powerglow.

Come see for yourself why we're the best hot yoga studio - on and off the mat!🧘‍♂️
www.powerglowyoga.com

19/06/2025

One of our most beloved special guests is coming back again - this time to welcome the Summer Solstice 🌞!

We're just 2 days away from our Summer Solstice Sound Bath with the one-of-a-kind, Austin Shook!

TOMORROW! Thursday, June 19 at 6:30pm.

Austin creates an exceptional experience with live music, vibrational harmonies, and eclectic alchemy. You only need a mat, pillow or blanket and this mid-week treat is sure to transport you to new levels of balance, connection, and wellness.

$50 in advance or $55 at the door (space permitting) but these events sell out almost every time so you're encouraged to save a little $$ and get a spot in advance - register today on our app or online at www.PowerglowYoga.com

17/06/2025

One of our most beloved special guests is coming back again - this time to welcome the Summer Solstice 🌞!

We're just 2 days away from our Summer Solstice Sound Bath with the one-of-a-kind, Austin Shook!

Thursday, June 19 at 6:30pm.

Austin creates an exceptional experience with live music, vibrational harmonies, and eclectic alchemy. You only need a mat, pillow or blanket and this mid-week treat is sure to transport you to new levels of balance, connection, and wellness.

$50 in advance or $55 at the door (space permitting) but these events sell out almost every time so you're encouraged to save a little $$ and get a spot in advance - register today on our app or online at www.PowerglowYoga.com

16/06/2025

In the yogic tradition, 108 is a sacred number.

Practicing 108 sun salutations is a meditative practice that connects the body, mind, and universe. 💫

Sun salutations 🌞 heat the body and activate our Prana (life force - or upward energy). Doing 108 of them is a challenge for us but when we surrender to the process, acknowledge what arises emotionally, and then let go of our attachment to the feeling, we gain a sense of lightness, a sense of accomplishment, and the knowledge that we are stronger than we think in both mind and body.

Join us at Powerglow Yoga this Saturday, June 21 at 9am to welcome the Summer Solstice with this powerful practice of completing 108 Sun Salutations. Class will be paced, individual abilities are embraced as always, and you are encouraged to join us as with connect to the earth, each other, and ourselves during this longest day and shortest night of the year.

Advanced registration highly recommended: www.powerglowyoga.com or sign up using your Powerglow Yoga app.

15/06/2025

Happy Father's Day to the Father's and Father-figures in our lives.

Whether you joined us today for free yoga with the dads (or those that made you dad) in your life, or not, there is always a spot waiting for you on the mat!

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	09:00 - 17:00
Sunday	08:00 - 20:00

Telephone

+18432708568

Website

http://www.powerglowyoga.com/powerglow-yoga-class-information, https://powerglowyoga.com/open-house/

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Hot Yoga. Strong Body. Calm Mind.

Why hot yoga? Sweat, strength, stretch, balance, breath, cardio, discipline, stillness, peace… all under one roof. Through challenging but tempered physical movement, students practice balance, move the body, and, at the same time, find stillness. Come unfold your yoga mat at PFY and begin to unfold your best self.