Ashkin Counseling

09/03/2026

Quick check-in for today. Have you taken a moment to pause, breathe, and ask yourself how you're really doing?

Life moves quickly, and it’s easy to stay busy without noticing when we’re feeling overwhelmed, tired, or mentally stretched. Taking a few minutes to check in with yourself can make a big difference.

Maybe today that looks like taking a short walk, stepping away from your phone, calling a friend, or simply giving yourself permission to rest.

Your mental health matters, even on ordinary days. Take a moment today to check in with yourself!

02/03/2026

At Ashkin Counseling, we provide thorough neurological and educational evaluations to support individuals at every stage of life.

For students, we assess for standardized testing accommodations, including SAT, ACT, and school-based supports, as well as ADHD, executive functioning challenges, learning differences, autism spectrum disorder, and gifted placement for advanced academic programs.

For adults and older adults, we also conduct evaluations to assess cognitive changes, including concerns related to memory, autism in adulthood, and possible dementia.

Our goal is to provide clear answers, thoughtful recommendations, and practical next steps, whether that involves academic accommodations, enrichment opportunities, or appropriate medical follow-up.

If you or a family member may benefit from an evaluation, we are here to guide you through the process. Visit www.ashkincounseling.com or contact Kelley at 561-806-9885 to learn more about scheduling and next steps!

24/02/2026

Some students demonstrate advanced reasoning, creativity, or academic skills that go beyond the standard classroom curriculum. Gifted testing can help identify these strengths and determine eligibility for gifted or advanced academic programs.

At Ashkin Counseling, we conduct thorough, individualized gifted evaluations and provide clear recommendations to support appropriate placement and enrichment opportunities.

If you’re wondering whether gifted testing may be appropriate for your child, we’re here to guide you through the process! Call Kelley at 561-806-9885 to learn more!

We provide Counseling Services, Gifted Testing, Neuropsychological, and Educational Evaluations- Online and In-person session available

16/02/2026

Monday Morning Mental Health Check-In

How are you really doing this week?

It’s easy to move through the days on autopilot: work, errands, responsibilities, repeat. But taking a few minutes to pause and check in with yourself can make a real difference.

Try this simple reset today:
• Take 3 slow, deep breaths;
• Notice one thing you’re grateful for;
• Do one small thing just for you. Step outside, stretch, or text someone who makes you smile.

Mental health isn’t only about the hard days; it’s also about the small, everyday habits that help us stay balanced and resilient.

If you or someone you love could use extra support, Ashkin Counseling is here to help! Reaching out is a strong and meaningful first step. Contact Kelley at 561-806-9885 to learn more!

12/02/2026

Preparing for the SAT or ACT can be stressful — especially for students with ADHD, executive functioning challenges, learning differences, or test anxiety.

If your student requires accommodations in school, they may also be eligible for accommodations on standardized college entrance exams. Supports such as extended time, additional breaks, or a reduced-distraction setting can help ensure the test measures their knowledge, not their challenges.

If your student is planning to take the SAT or ACT, now is the time to explore whether accommodations may be appropriate.

Contact Kelley at 561-806-9885 to learn more about the evaluation process!

26/01/2026

Happy Monday From Ashkin Counseling -

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20/01/2026

In our recent post about autism in women, we shared how many women go undiagnosed due to masking and subtle signs. Autism in men is often recognized earlier but that doesn’t mean every man gets the understanding or support he needs.

Autism in adult men may include:
• Difficulty with back-and-forth conversation or social cues
• Preference for routines and predictability
• Intense, focused interests or hobbies
• Sensory sensitivities
• Challenges expressing or identifying emotions
• Social fatigue or isolation, even when wanting connection

Many men reach adulthood having learned to “push through” without ever fully understanding how their brain works. A thoughtful evaluation can bring clarity, self-awareness, and practical tools for work, relationships, and daily life.

Ashkin Counseling offers comprehensive adult autism evaluations, grounded in understanding how autism can present across genders and life stages. Call Kelley at 561-806-9885 to schedule a consultation today!

We provide Counseling Services, Gifted Testing, Neuropsychological, and Educational Evaluations- Online and In-person session available

12/01/2026

Autism often looks different in women, which means many go undiagnosed until adulthood, or never get identified at all. This happens because women are often socialized to mask their challenges, and diagnostic tools were historically built around male presentations.

Signs that autism might present differently in women include:
• Masking or camouflaging social struggles — learning to imitate others to “fit in.”
• Feeling mentally exhausted after social interactions
• Sensory sensitivities (lights, sounds, textures)
• Strong need for routine or predictability
• Internalized anxiety, depression, or burnout
• Intense interests or deep empathy

Because these traits can be mistaken for shyness, anxiety, depression, or just “being introverted,” many women only realize they might be autistic later in life, and for many, a diagnosis brings relief, clarity, and self-acceptance.

If any of this feels familiar, you’re not alone, and answers could be within reach.

Ashkin Counseling offers thoughtful, adult autism evaluations — especially mindful of how autism shows up in women. Let’s find the clarity you deserve.

Call Kelley at 561-806-9885 to schedule a consultation today!

We provide Counseling Services, Gifted Testing, Neuropsychological, and Educational Evaluations- Online and In-person session available

05/01/2026

Standardized tests can be especially challenging for some students—particularly those who struggle with sustained attention, executive functioning, or test anxiety. Testing accommodations, such as extended time or a reduced-distraction environment, can help level the playing field and allow students to demonstrate their true abilities.

At Ashkin Counseling, we provide comprehensive evaluations to determine eligibility for accommodations on standardized tests and in academic settings. Reach out to Kelley at 561-806-9885 or visit Ashkincounseling.com to learn more or to schedule an evaluation today!

WELCOME TO ASHKIN COUNSELING Linda Wechter-Ashkin PhD NCSP BC-TMHC ADHD-CCSP Counseling Services Anxiety and depression Divorce Grief Parenting issues Life transition and stress reduction counseling Academic and Work related concerns/Career Guidance Attention deficit/hyperactivity disorder Autism Sp...

29/12/2025

✨ New year. New insight. New possibilities. ✨

At Ashkin Counseling, we offer comprehensive neuropsychological testing for ADHD, autism, dementia, and learning differences helping individuals better understand their strengths and move forward with confidence.

If you or a loved one have been struggling with focus, learning, or emotional regulation, the new year can be the perfect time to seek answers!

Contact Kelley at 561-806-9885 or visit ashkincounseling.com to learn more.

Wishing you and your family and Happy and Healthy New Year!

WELCOME TO ASHKIN COUNSELING Linda Wechter-Ashkin PhD NCSP BC-TMHC ADHD-CCSP Counseling Services Anxiety and depression Divorce Grief Parenting issues Life transition and stress reduction counseling Academic and Work related concerns/Career Guidance Attention deficit/hyperactivity disorder Autism Sp...

23/12/2025

Wishing you a season filled with moments of peace, connection, and gentle joy.

The holidays can be full of celebration, togetherness, and meaningful traditions and they can also bring stress, grief, loneliness, or overwhelming thoughts. For many, it’s a mix of all of the above.

Wherever this season finds you, please know that your experience is valid. There is no “right” way to feel during the holidays.

From all of us at Ashkin Counseling, we wish you a Merry Christmas and a season filled with warmth, care, and hope as we move toward the new year! 🎄❄️⛄

24/11/2025

🎉Today is a Special Day!🎉

Help us celebrate Dr. Linda Wechter Ashkin today — the heart, energy, and sunshine behind Ashkin Counseling!

If you’ve ever met her, you know she brings kindness, wisdom, and warmth everywhere she goes. Our team (and our community!) is so lucky to have her.

Wishing her a year filled with joy, relaxation, and all the good things she’s always giving to others.

Happy Birthday! 💐🎂💛
— The Ashkin Counseling Team