EMI Health

21/11/2025

We know the holidays can bring extra joy...and extra stress. 😳

But with the right support, the season can feel a little brighter. 🎁 🌞

Visit https://hubs.la/Q03TkKPr0 for helpful tips on managing holiday stress or to connect with a mental health provider who can help you navigate whatever the season brings.

19/11/2025

🚭 The Great American Smokeout is tomorrow!
November 20th is your reminder that quitting smoking is one of the BEST things you can do for your health. Even if you’ve tried before, every attempt is a step closer to success. 💪

Thinking about quitting? Our BeWell health coaches are here to support you every step of the way.
📞 Call 1-888-263-0209 or log in to your BeWell portal to get started.

Learn more about the Great American Smokeout below.
https://hubs.la/Q03TkLP20

Let’s make tomorrow the day you take the first step. 💙

17/11/2025

Register your My EMI Health Account!

Your My EMI Health dashboard is your one-stop-shop for accessing your member resources. There, you can find:
✅ID cards
✅plan details
✅Provider Search tool
✅Recent claims
✅and so much more!!!
Click here to register! https://hubs.la/Q03TD31V0

14/11/2025

💙 November is Diabetes Awareness Month!
While Type 1 can’t be prevented, healthy habits like staying active and maintaining a moderate weight can help lower your risk for Type 2.

Need support managing diabetes? Our BeWell nurse health coaches are here for you.
📞 Call 1-800-451-6123 to get started!
Click here to learn more: https://hubs.la/Q03SsxYw0

12/11/2025

Don't forget! Join us for our Self-care webinar today at 12pm MT! Discover practical tools for resilience, mindfulness, and positivity. Register using the link below to join or to receive a recording.
https://hubs.la/Q03Sst6D0

10/11/2025

Want to lower your health insurance costs by avoiding simple and common mistakes? Check out our most recent blog post to learn more!

Follow these tips to reduce your insurance costs

07/11/2025

The holidays can be joyful, but they can also be stressful. 🎁💆‍♀️
Join EMI Health on November 12 at 12 pm MST for a Self-care Webinar designed to help you recharge and stay grounded this season.

We’ll explore ways to boost your Physical Resilience, practice Mindfulness & Positivity, Rethink Your Outlook, and Find Connection — even in this busy time of year.

Give yourself the gift of self-care and register below. 💙

05/11/2025

The Stressless Challenge starts today! 🙌
From now through December 2, participants will aim to get at least 5 minutes of relaxation for at least 21 days. Take charge of your well-being during this busy holiday season and boost your resilience in combating stress. 💪
Sign up for the challenge 👉https://hubs.la/Q03R9DY80

03/11/2025

It's Flu Season

What to Know about Getting Your Flu Shot

31/10/2025

Happy Halloween!🎃

Before heading out with your loved ones for some trick or treating fun, we encourage you to follow these simple safety tips. We at EMI Health want to make sure you have a safe and spooky Halloween!👻

29/10/2025

The BeWell Stressless Challenge begins in one week!

Are you ready to focus on self-care, relaxation, and stress reduction for the next 28 days and build habits to improve your well-being?💪 If so, sign up for the challenge using the link below! All you need is 5 minutes of relaxation per day for 21 days. You've got this!🙌
https://hubs.la/Q03Q4fBG0

27/10/2025

Have you downloaded the EMI Health app yet? 📲
Get instant access to your digital ID card, claims, Telehealth, and more—all in one easy place.
Scan the QR code and make managing your benefits a breeze! 💨