EMI Health

07/01/2026

🎉 Happy New Year from EMI Health! 🎉 Ready to make 2026 your healthiest year yet? 💪 Whether you're looking to improve your health, build better habits, or boost your overall well-being, we've got you covered! 🌟

Sign up for your personalized BeWell portal today – exclusive for all major medical plan subscribers. Check out this quick video to get started!

https://hubs.la/Q03ZmSs60

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02/01/2026

🌟 Take control of your health with our Disease Management Program! 🌟
This confidential service, which is FREE for medical plan members, connects you with a Registered Nurse who provides personalized support to manage chronic health conditions—for you or your loved ones. 💪
📞 Call 1-800-451-6123 today to speak with a health coach and get started on your journey to better health!
Learn more about our Disease Management Program here: https://hubs.la/Q03ZhwgT0

26/12/2025

Start the New Year with Healthy Habits! 🎉🍾

As we head into the New Year, it's the perfect time to take control of your health. 💪

Use the Side Quests tool in your BeWell portal to help you stay on track. No matter your goals, BeWell can help you stay motivated and build lasting habits.

Get started here https://hubs.la/Q03YGKnB0

19/12/2025

Shorter days and colder weather can often leave us with the winter blues. ❄️😫Try these simple steps to combat it:

✔️Stay active
✔️Get outside
✔️Eat nourishing foods
✔️Stay connected
✔️Prioritize rest

For more help managing the winter blues and other chronic conditions, connect with a Nurse Health Coach at 1-800-451-6123

17/12/2025

Feeling stressed?😫
Work with a WebMD Health Coach who can help you overcome your specific mental health challenges. Sessions are free, convenient, and confidential.

Login into your BeWell portal, and schedule a session today!
https://hubs.la/Q03Y2-8G0

05/12/2025

Clean hands = fewer germs. 🙌
Handwashing Awareness Week is almost here, and it’s the perfect reminder that one of the easiest ways to prevent illness—especially during cold & flu season—is simply washing your hands.

Here are a few quick tips to stay healthy this winter:

🧼 Wash with soap + water for at least 20 seconds
⏱️ Hit the key times: before eating, after the restroom, after coughing/sneezing, and when caring for someone who’s sick
🧴 No sink? Use hand sanitizer with at least 60% alcohol

Let’s keep our families, workplaces, and communities healthy this season.
Want to learn more? Watch our recorded handwashing webinar: https://hubs.la/Q03V__J00

03/12/2025

The holidays can be joyful but also overwhelming. Between inflation, health worries, and a never-ending to-do list, it can be a lot. 😅
Here are a few expert-backed tips to help you stay grounded this season:

✨ Set clear intentions
💰 Respect your financial + emotional limits
🧘‍♀️ Pause, breathe, and stay present

Small steps and real self-care can make the season feel a whole lot brighter.
Need support? Log into your EMI Health member dashboard below to access tools and resources to help you stress less this season.
https://hubs.la/Q03V_ZYR0

28/11/2025

✨November is American Diabetes Month✨

Did you know that diabetic retinopathy is the leading cause of blindness in working-age adults? That's why, if you have diabetes, it's so important to get your routine eye exams. 👀

Learn more about the link between diabetes and eye health below.
https://hubs.la/Q03V_-QX0

26/11/2025

Give thanks to your gut! 🙌

Did you know your gut is often called your second brain? 🧠 That's thanks to all it does to regular digestion, mood, and well-being. No wonder it's so vital to our overall health!

Let's show some gratitude to the gut that keeps us balanced. Log in to your BeWell portal linked in our bio to access tools that will help your gut thrive!
https://hubs.la/Q03V_Vz10

21/11/2025

We know the holidays can bring extra joy...and extra stress. 😳

But with the right support, the season can feel a little brighter. 🎁 🌞

Visit https://hubs.la/Q03TkKPr0 for helpful tips on managing holiday stress or to connect with a mental health provider who can help you navigate whatever the season brings.

19/11/2025

🚭 The Great American Smokeout is tomorrow!
November 20th is your reminder that quitting smoking is one of the BEST things you can do for your health. Even if you’ve tried before, every attempt is a step closer to success. 💪

Thinking about quitting? Our BeWell health coaches are here to support you every step of the way.
📞 Call 1-888-263-0209 or log in to your BeWell portal to get started.

Learn more about the Great American Smokeout below.
https://hubs.la/Q03TkLP20

Let’s make tomorrow the day you take the first step. 💙

17/11/2025

Register your My EMI Health Account!

Your My EMI Health dashboard is your one-stop-shop for accessing your member resources. There, you can find:
✅ID cards
✅plan details
✅Provider Search tool
✅Recent claims
✅and so much more!!!
Click here to register! https://hubs.la/Q03TD31V0