Thrive Life Center PLLC

16/07/2025

🌿 𝐀𝐟𝐭𝐞𝐫 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐨𝐯𝐞𝐫 𝟏𝟎,𝟎𝟎𝟎 𝐰𝐨𝐦𝐞𝐧 𝐚𝐧𝐝 𝐬𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝟏𝟓+ 𝐲𝐞𝐚𝐫𝐬 𝐢𝐧 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞, one truth remains clear to me:

𝐓𝐡𝐞 𝐛𝐨𝐝𝐲 𝐤𝐧𝐨𝐰𝐬 𝐡𝐨𝐰 𝐭𝐨 𝐡𝐞𝐚𝐥 — 𝐰𝐞 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐭𝐡𝐞 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐢𝐭.

That’s why I created 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑨𝒄𝒂𝒅𝒆𝒎𝒚 — a 6-week guided journey to help you reset your nervous system, restore your energy, and reconnect to your purpose from the inside out.

𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐮𝐫𝐬𝐞.

It’s a sacred and science-backed space where we bring together:� ✨ Holistic and functional medicine� ✨ Energy healing and nervous system regulation� ✨ Soul work and daily healing rituals

Whether you’re a caregiver, coach, or simply someone feeling depleted from life, this course was designed for you.

𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭 𝐢𝐬 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧. 𝐈’𝐝 𝐛𝐞 𝐡𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.
👉 https://site.thrivewithdoctorpatricia.com/thehealingacademy-3331

- Dr. Patricia

15/07/2025

💫 𝐖𝐡𝐚𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐥𝐨𝐨𝐤𝐬 𝐥𝐢𝐤𝐞 (𝐭𝐡𝐚𝐭 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐚𝐥𝐤𝐬 𝐚𝐛𝐨𝐮𝐭)

Let’s normalize the messy middle. Healing isn’t a straight line.

It looks like crying in the bath and laughing the next day.
Like canceling plans to rest… and then waking up with energy.

🌟 What’s something 𝒚𝒐𝒖'𝒗𝒆 𝒉𝒆𝒂𝒍𝒆𝒅 𝒇𝒓𝒐𝒎 that deserves to be celebrated? Big or small—𝐃𝐑𝐎𝐏 𝐈𝐓 𝐁𝐄𝐋𝐎𝐖!

🍃 PS. This is me making my birthday cake made from sweet potatoes, oats and dark chocolate. So good!

15/07/2025

08/07/2025

14/04/2025

I’m so excited to share that I’m a featured speaker in the upcoming Mom Life Reset Summit — a free 14-day online event created to help moms who are feeling overwhelmed, stretched thin, or just not like themselves anymore.

The summit takes place from April 21st - May 4th.
This summit is all about reclaiming your energy, overcoming overwhelm, and finding joy — without the pressure to do more or be more. 🙌

I’ll be speaking alongside 20+ incredible experts and moms (including therapists, coaches, time management experts, and more), and I’d love for you to join us!

✨ We’re diving into things like:

– Guilt-free self-care
– Boundaries that actually work
– Managing emotions and mental load
– Rediscovering your identity
– Creating balance without the burnout

If you’re ready for a fresh start (without needing to overhaul your life), this is your invite 💌

🎉 Grab your free ticket here → https://rebrand.ly/drpatricia

I can’t wait for you to hear these powerful conversations — and mine too! 💗

02/04/2025

🌱 𝐁𝐞 𝐖𝐢𝐬𝐞, 𝐍𝐨𝐭 𝐚 𝐅𝐨𝐨𝐥 𝐓𝐡𝐢𝐬 𝐀𝐩𝐫𝐢𝐥!

April isn’t just for jokes—it’s also the perfect time for renewal, growth, and real transformation! Instead of falling into the same old patterns, let’s step into wisdom, wellness, and vitality.

My 𝐆.𝐎.𝐀.𝐓 (𝐆𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐨𝐟 𝐀𝐥𝐥 𝐓𝐢𝐦𝐞) wellness practice? Daily affirmations + mind-body healing.

Because your thoughts shape your health. Your words impact your hormones. And your mindset can unlock deep healing.

𝐖𝐚𝐭𝐜𝐡 𝐦𝐲 𝐯𝐢𝐝𝐞𝐨 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐨𝐟 𝐚𝐥𝐥 𝐭𝐢𝐦𝐞!

24/02/2025

🌱 I’m on a mission to 𝗵𝗲𝗹𝗽 𝘄𝗼𝗺𝗲𝗻 feel their best, and it truly means a lot to me. I know it takes time and effort to connect with others, and I’m grateful for those who are open to the services we offer.

It can be surprising when some women are hesitant or even uncomfortable with our free offerings, but 𝗜 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗮𝘁 𝗻𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 may be ready for it.

Even though it’s challenging at times, I’m committed to continuing to create these complimentary retreats. I can't let the few who don’t see the value stop me from 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗰𝗮𝗻 𝗯𝗲𝗻𝗲𝗳𝗶𝘁.

𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗱𝗼𝗻𝗲 𝘁𝗵𝗲 𝗧𝗵𝗿𝗶𝘃𝗶𝗻𝗴 𝗪𝗼𝗺𝗮𝗻 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 .. 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘀𝗶𝗴𝗻 😜😎🥰😍

24/02/2025

13/02/2025

𝗬𝗼𝘂𝗿 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲'𝘀 𝗗𝗮𝘁𝗲 𝗦𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂 – 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝟭𝟰-𝗗𝗮𝘆 𝗦𝗲𝗹𝗳-𝗟𝗼𝘃𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:

If you've ever felt blocked from experiencing the love, passion, and joy you truly desire, you're not alone. Unresolved wounds, old patterns, and energy blocks can keep you from both receiving love and sharing your most authentic self with the world.

𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗜 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝗦𝗲𝗹𝗳-𝗟𝗼𝘃𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲—a 𝟭𝟰-𝗱𝗮𝘆 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼:

Clear energy blocks that hold you back from love and connection
Uncover deep-rooted barriers like self-doubt, guilt, and fear
Heal through forgiveness and reclaim your emotional freedom
Activate your creative and sensual energy to feel fully alive
Feel safe, seen, and unapologetically 𝗬𝗢𝗨

This isn’t just about affirmations—it’s about real transformation.
Each day, you’ll receive simple yet powerful exercises that make deep healing tangible, accessible, and life-changing.

Are you ready to experience love as the most powerful healing force?

Join the 𝗦𝗲𝗹𝗳-𝗟𝗼𝘃𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲. The world is waiting for the most radiant version of 𝗬𝗢𝗨.

Now Give the perfect gift of renewal.

𝗟𝗜𝗡𝗞 𝗔𝗟𝗦𝗢 𝗜𝗡 𝗕𝗜𝗢 - https://site.thrivewithdoctorpatricia.com/14dayselflove

𝗪𝗶𝘁𝗵 𝗟𝗼𝘃𝗲 - 𝗗𝗿. 𝗣𝗮𝘁𝗿𝗶𝗰𝗶𝗮

09/01/2025

𝗔𝗶𝗿 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗶𝗻 𝗧𝘂𝗰𝘀𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝗶𝗻𝗴.

Air filters is recommended during these kinds of situations.

If you’re on a budget, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗿𝗲𝗮𝗱!

In the quest for cleaner indoor air, the Corsi-Rosenthal Box has emerged as a DIY solution that’s both highly effective and cost-efficient. In this newsletter, we’ll show you how to create your own air filter and explore how it compares to traditional branded models, all while saving money. Plus, we'll highlight some brands that offer DIY kits, and give you access to a tool for tracking your local air quality!

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗖𝗼𝗿𝘀𝗶-𝗥𝗼𝘀𝗲𝗻𝘁𝗵𝗮𝗹 𝗕𝗼𝘅?

The Corsi-Rosenthal Box is a simple DIY air filtration system made with four basic components:
4 high-quality MERV 13 or higher filters
A box fan (typically 20 inches)
Duct tape

𝗢𝗽𝘁𝗶𝗼𝗻𝗮𝗹: Some basic tools (screws, staples)

By combining these parts, you can create an air purifier that’s highly effective at filtering out airborne particles, such as dust, allergens, and even viruses.

𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗻𝗲𝘀𝘀: 𝗖𝗼𝗿𝘀𝗶-𝗥𝗼𝘀𝗲𝗻𝘁𝗵𝗮𝗹 𝘃𝘀. 𝗕𝗿𝗮𝗻𝗱𝗲𝗱 𝗔𝗶𝗿 𝗣𝘂𝗿𝗶𝗳𝗶𝗲𝗿𝘀

While major air purifier brands like Honeywell, Levoit, and Coway offer air purifiers with HEPA filters, the Corsi-Rosenthal Box has been shown to perform similarly or even better in certain aspects. According to multiple tests, including those conducted by Dr. Richard Corsi (the namesake of the box), the Corsi-Rosenthal Box can remove up to 99% of airborne particles in your home, much like premium HEPA-filter-based units.

**𝙨𝙚𝙚 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙘𝙤𝙢𝙥𝙖𝙧𝙞𝙨𝙤𝙣 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙝𝙤𝙩𝙤

As you can see, the Corsi-Rosenthal Box offers an incredibly affordable alternative without compromising on performance. It’s also customizable based on the size of your room or desired airflow.

𝗪𝗵𝗲𝗿𝗲 𝘁𝗼 𝗕𝘂𝘆 𝗗𝗜𝗬 𝗞𝗶𝘁𝘀

If you’re not keen on assembling your own box from scratch, several companies offer pre-assembled kits or components to make the process easier. These kits typically include the fan and filters, saving you time while still allowing you to benefit from a DIY setup.

👉 𝗛𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸: 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗰𝗹𝗲𝗮𝗻𝗮𝗶𝗿𝗸𝗶𝘁𝘀.𝗰𝗼𝗺

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿:

AirBox – A ready-made Corsi-Rosenthal box that simplifies the process with easy-to-follow instructions.

DIY Corsi-Rosenthal Kit by FilterBuy – Comes with all necessary components, including MERV 13 filters and a fan adapter.

Clean Air Project Kits – Offers a complete kit with assembly instructions tailored to various room sizes.