MamasandMisses

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MamasandMisses

Pelvic Floor Physical Therapy Practice offering in person appointments in Holland, Michigan.

Serving all pregnant and postpartum mamas through virtual appointments and online pregnancy and postpartum programs.

03/03/2026

✨ Nesting Night is Back! ✨

Join us Thursday, March 19th at 6:30 PM for a FREE evening designed to support, equip, and encourage you as you prepare for birth and postpartum.

📍 Hosted at Rooted Family Chiropractic
100 S Waverly, Holland

We’ll do mobility work together to prepare your pelvic floor and body for birth, learn how to support your nervous system during pregnancy, practice labor comfort measures, and prepare for a successful feeding journey after your baby is born.

You’ll leave with lots of practical ways to feel confident heading into birth and recovery. Whether you’re planning a hospital birth, home birth, or still exploring your options — this night is for you. 💛

🎁 This event is free, but please use the link in bio to save your spot so we can have enough goodie bags for everyone!

We can’t wait to see you there.

16/02/2026

Watching women regain strength and confidence is why we do what we do. Hannah did an incredible job guiding Jeni through this season at our Frankenmuth location — and the progress speaks for itself.

If fear, awkwardness, or not knowing what therapy involves has been holding you back, let us reassure you: we make it approachable and supportive from day one.

Book your free 15-minute consult today and take the first simple step forward.

mamasandmisses.com/book/

14/02/2026

💘Valentine’s Day reminder:

S*x should not be painful.

If discomfort, tension, or pain is getting in the way of intimacy, pelvic floor therapy can help—gently, respectfully, and at your pace.

You deserve comfort, connection, and confidence, and we would love to help 😊

With locations in Frankenmuth and Holland, Michigan, we can help women in West Michigan and the greater thumb area. Schedule your FREE 15 minute consult today.

☎️ Frankenmuth, MI (989) 214-3705

☎️ Holland, Mi (616)466–4889

29/01/2026

Frankenmuth ladies — this one is for you 💗

We’re hosting our FREE women’s health workshop on
✨ Bowel, Bladder & Bedroom Bliss ✨

We’ll talk about things no one prepared us for:
• Bladder leaks
• Constipation
• Pelvic pain
• Painful or disconnected intimacy
• Core + pelvic floor health

📍 Healthy Habits – Frankenmuth
🕑 Feb 22 at 2pm

This is a safe, relaxed space to learn and ask questions.

👇 Comment “ME” or pop into my inbox and I’ll send you the link to save your seat!

14/01/2026

Missed the boat on getting started with your January goals? We did too with posting this — and it’s not too late for either of us!

If pelvic floor health is on your 2026 list — things like

• incontinence or urgency
• prolapse or pelvic pressure
• core weakness or back pain
• constipation or bloating
• abdominal scars from past surgeries

—we’d love to help you get started now, at a pace that feels right for you.

✨ For the remainder of January, we’re offering 10% off at our FRANKENMUTH CLINIC:

✔️ New patient evaluations
✔️ Returning patient treatment sessions

You don’t need a perfect start to make meaningful progress. You just need a first step — and we’re here to walk it with you.

📅 Book by January 31 to receive the discount.
🔗 mamasandmisses.com/book/
☎️ (989) 214-3705

Pelvic health isn’t about “keeping up.” It’s about feeling better in your body — this year and beyond.

18/12/2025

We’re so thankful for Hannah and the incredible care she’s providing at our Frankenmuth location and the surrounding communities.

💛 These testimonials say it all—skilled, compassionate, and truly invested in every woman she works with. We’re grateful our clients are in such good hands.

Book an appointment today!

📍 Frankenmuth Pelvic Floor Therapy
🌐 mamasandmisses.com/book/
📞 989-214-3705

25/11/2025

🌸 Now Hiring: Pelvic Health Therapist (PT or OTR)

Mamas & Misses Pelvic Therapy is expanding! We’re looking for a Pelvic Health PT or OTR who loves holistic, whole-person care and wants a flexible, meaningful role serving women through conception, pregnancy, postpartum, and menopause.

You’d be a great fit if you…
✨ Have pelvic health training or strong interest
✨ Love holistic + lifestyle-based care
✨ Support low-intervention/home birth options
✨ Are compassionate and self-motivated
✨ Want flexible hours in a private-pay setting

Position Details:
• Part-time W2 employee (1-2 days per week)
• You choose your hours (within clinic availability)
• Guaranteed weekly paid hours (even if schedule is light)
• Liability insurance covered
• Holland clinic location

If this sounds like your dream role, send a resume + short intro to:
📩 nicole@mamasandmisses.com

I can’t wait to welcome the right therapist into our mission-driven, holistic women’s health team. 💗

31/10/2025

Month after month…
Another negative test.

Another period arriving like a heartbreak on repeat.

Another reminder that what seems so simple for others is feeling impossibly hard for you.

If you’re in the thick of it, you’re not alone — and you don’t have to navigate this journey feeling discouraged or defeated. 💛

There are natural, research-supported ways to support your fertility, improve pelvic blood flow, balance hormones, and reconnect with your body with hope again. ✨

At our Restore Fertility Workshop, we’ll talk about:
✅ Why there is so much infertility in today’s world
✅ Hidden blocks like stressed out nervous systems & organ immobility
✅ Lifestyle, stress & cycle tracking strategies that truly help
✅ Mercier Therapy — a gentle, hands-on method that improves pelvic mobility & blood flow to support natural conception

This workshop is for you if you’re ready to feel empowered, informed, and hopeful again — and to learn about holistic paths to pregnancy that honor your body.

💫 You are not broken. You are not alone. There is still hope.

📍 Rooted Family Chiropractic
📅 November 11 at 6:30 PM
🪑Save your seat today by sending us a “restore” DM

Let’s restore your hope, your heart, and your path to motherhood — together. 🤍

30/10/2025

Feeling like IVF is your only option? Struggling with infertility or secondary infertility? Join us for a hopeful, holistic reset where I will be sharing about Mercier Therapy as an option for improving your fertility.

📍 Rooted Family Chiropractic in Holland, MI
📅 Tuesday, Nov 11 • 6:30 PM

✨ Learn natural, evidence-informed ways to support your body, balance hormones, and increase your chances of getting pregnant.

Seats are limited—save your spot by sending me a DM with the word “restore”

27/10/2025

Want to get pregnant this fall but not sure where to even begin?! 🍂🍁🍃

Join us for the Restore Workshop, November 11th @ 6:30pm at Rooted Family Chiropractic

This workshop is all about helping you create your very own restore plan that allows you to optimize your fertility and help you get pregnant faster!

Whether you’ve been trying to conceive for awhile or plan to get pregnant in the future or have any health concerns like PCOS, endometriosis, thyroid concerns, irregular cycles we want you here at this workshop to learn about all the ways you can begin to take steps to improve your fertility and ultimately meet your babe sooner!

Comment or DM “Restore” and I will send you the link to sign up!

24/10/2025

Your healing journey doesn’t stop after surgery 💗

Whether you’ve had a bladder sling, tubal ligation, or full/partial hysterectomy, your pelvic floor deserves support too. Scar tissue, tension, or nerve irritation can impact how your muscles move, how your bladder behaves, and how connected you feel to your body.

Pelvic floor therapy can help you:
✨ Restore gentle mobility and blood flow
✨ Reduce pressure, pulling, or pain
✨ Improve bladder control and comfort
✨ Rebuild strength and confidence from the inside out

This month, we’re celebrating the opening of our Frankenmuth location by offering $97 Initial Evaluations with Hannah Woolwine, OTR/L & Pelvic Health Specialist through the end of October.

📍 Frankenmuth, MI
📅 Book at mamasandmisses.com/book
☎️ Call (989)214-3705

📍 Holland, MI
📅 Book at mamasandmisses.com/book
☎️ Call (616) 466-4889

You’ve taken such important steps in your health journey — now let’s make sure your recovery feels complete. 🌸

16/10/2025

Are you pregnant? 🤰🏼Would you love a beautiful birth experience 🌺 Wondering what questions you should be asking ❓ Hoping to prep your body well 🧠💪🏼

If so, join us at our Bumps & Beyond Workshop where we’ll be sharing our favorite tips for comfortable pregnancies and low intervention births! 🤗

🍿And the best part-there will be snacks!

Where: Rooted Family Chiropractic
When: Thursday, October 23 at 6:30pm
Hosts: Chiropractor Dr. Kassidy and Pelvic Floor Therapist Dr. Nicole

We have lots of room, but we want to have enough snacks for everyone so send me a DM and we’ll save you a spot!

Address

Telephone

+16164664889

Website

http://MamasandMisses.com/

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Our Story

I have known since high school that I wanted to be a Physical Therapist, but not in my wildest dreams did I think I wanted to specialize in Women’s Health back then. It wasn’t until I became a mama myself that I realized mamas are an underserved population! As an expecting mom I had so many questions. What exercises were safe? What laboring positions would protect my body along with baby? Do I want to strengthen or relax my pelvic floor before I give birth? And after my son was born I had so many more questions! Why does it feel like everything is falling out? When will I enjoy s*x again? How do I become strong again? And this is just the tip of the iceberg. I couldn’t believe that I had a job as a movement specialist and I had this many questions; so I went searching for answers. I spent my maternity leave taking courses to learn more about how to better care for mamas!

While working with brand new moms at the hospital after their deliveries and trying to fit physical therapy appointments into my own busy schedule, I realized mamas need physical therapists to come to them. I couldn’t help but think that if my son could nap in his own crib or play with his own toys, maybe I could relax and get even more out of my therapy sessions. It wasn’t long before my husband and I went to work on a plan to offer the top notch care that they deserve to mamas in the comfort of their own home.