MamasandMisses

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MamasandMisses Pelvic Floor Physical Therapy Practice offering in person appointments in Holland, Michigan.

Serving all pregnant and postpartum mamas through virtual appointments and online pregnancy and postpartum programs.

🌸 Now Hiring: Pelvic Health Therapist (PT or OTR)Mamas & Misses Pelvic Therapy is expanding! We’re looking for a Pelvic ...
25/11/2025

🌸 Now Hiring: Pelvic Health Therapist (PT or OTR)

Mamas & Misses Pelvic Therapy is expanding! We’re looking for a Pelvic Health PT or OTR who loves holistic, whole-person care and wants a flexible, meaningful role serving women through conception, pregnancy, postpartum, and menopause.

You’d be a great fit if you…
✨ Have pelvic health training or strong interest
✨ Love holistic + lifestyle-based care
✨ Support low-intervention/home birth options
✨ Are compassionate and self-motivated
✨ Want flexible hours in a private-pay setting

Position Details:
• Part-time W2 employee (1-2 days per week)
• You choose your hours (within clinic availability)
• Guaranteed weekly paid hours (even if schedule is light)
• Liability insurance covered
• Holland clinic location

If this sounds like your dream role, send a resume + short intro to:
📩 nicole@mamasandmisses.com

I can’t wait to welcome the right therapist into our mission-driven, holistic women’s health team. 💗

Month after month…Another negative test.Another period arriving like a heartbreak on repeat.Another reminder that what s...
31/10/2025

Month after month…
Another negative test.

Another period arriving like a heartbreak on repeat.

Another reminder that what seems so simple for others is feeling impossibly hard for you.

If you’re in the thick of it, you’re not alone — and you don’t have to navigate this journey feeling discouraged or defeated. 💛

There are natural, research-supported ways to support your fertility, improve pelvic blood flow, balance hormones, and reconnect with your body with hope again. ✨

At our Restore Fertility Workshop, we’ll talk about:
✅ Why there is so much infertility in today’s world
✅ Hidden blocks like stressed out nervous systems & organ immobility
✅ Lifestyle, stress & cycle tracking strategies that truly help
✅ Mercier Therapy — a gentle, hands-on method that improves pelvic mobility & blood flow to support natural conception

This workshop is for you if you’re ready to feel empowered, informed, and hopeful again — and to learn about holistic paths to pregnancy that honor your body.

💫 You are not broken. You are not alone. There is still hope.

📍 Rooted Family Chiropractic
📅 November 11 at 6:30 PM
🪑Save your seat today by sending us a “restore” DM

Let’s restore your hope, your heart, and your path to motherhood — together. 🤍

Feeling like IVF is your only option? Struggling with infertility or secondary infertility? Join us for a hopeful, holis...
30/10/2025

Feeling like IVF is your only option? Struggling with infertility or secondary infertility? Join us for a hopeful, holistic reset where I will be sharing about Mercier Therapy as an option for improving your fertility.

📍 Rooted Family Chiropractic in Holland, MI
📅 Tuesday, Nov 11 • 6:30 PM

✨ Learn natural, evidence-informed ways to support your body, balance hormones, and increase your chances of getting pregnant.

Seats are limited—save your spot by sending me a DM with the word “restore”

Want to get pregnant this fall but not sure where to even begin?! 🍂🍁🍃Join us for the Restore Workshop, November 11th @ 6...
27/10/2025

Want to get pregnant this fall but not sure where to even begin?! 🍂🍁🍃

Join us for the Restore Workshop, November 11th @ 6:30pm at Rooted Family Chiropractic

This workshop is all about helping you create your very own restore plan that allows you to optimize your fertility and help you get pregnant faster!

Whether you’ve been trying to conceive for awhile or plan to get pregnant in the future or have any health concerns like PCOS, endometriosis, thyroid concerns, irregular cycles we want you here at this workshop to learn about all the ways you can begin to take steps to improve your fertility and ultimately meet your babe sooner!

Comment or DM “Restore” and I will send you the link to sign up!

Your healing journey doesn’t stop after surgery 💗Whether you’ve had a bladder sling, tubal ligation, or full/partial hys...
24/10/2025

Your healing journey doesn’t stop after surgery 💗

Whether you’ve had a bladder sling, tubal ligation, or full/partial hysterectomy, your pelvic floor deserves support too. Scar tissue, tension, or nerve irritation can impact how your muscles move, how your bladder behaves, and how connected you feel to your body.

Pelvic floor therapy can help you:
✨ Restore gentle mobility and blood flow
✨ Reduce pressure, pulling, or pain
✨ Improve bladder control and comfort
✨ Rebuild strength and confidence from the inside out

This month, we’re celebrating the opening of our Frankenmuth location by offering $97 Initial Evaluations with Hannah Woolwine, OTR/L & Pelvic Health Specialist through the end of October.

📍 Frankenmuth, MI
📅 Book at mamasandmisses.com/book
☎️ Call (989)214-3705

📍 Holland, MI
📅 Book at mamasandmisses.com/book
☎️ Call (616) 466-4889

You’ve taken such important steps in your health journey — now let’s make sure your recovery feels complete. 🌸

Are you pregnant? 🤰🏼Would you love a beautiful birth experience 🌺 Wondering what questions you should be asking ❓ Hoping...
16/10/2025

Are you pregnant? 🤰🏼Would you love a beautiful birth experience 🌺 Wondering what questions you should be asking ❓ Hoping to prep your body well 🧠💪🏼

If so, join us at our Bumps & Beyond Workshop where we’ll be sharing our favorite tips for comfortable pregnancies and low intervention births! 🤗

🍿And the best part-there will be snacks!

Where: Rooted Family Chiropractic
When: Thursday, October 23 at 6:30pm
Hosts: Chiropractor Dr. Kassidy and Pelvic Floor Therapist Dr. Nicole

We have lots of room, but we want to have enough snacks for everyone so send me a DM and we’ll save you a spot!

I’m so thankful for MomsBloom, Inc. and was honored to partner with them for this giveaway!
15/10/2025

I’m so thankful for MomsBloom, Inc. and was honored to partner with them for this giveaway!

Ottawa County—we see you and we appreciate you!

Local businesses have rallied behind MomsBloom in big ways, and we want to highlight one of them: MamasandMisses

They generously offered a free Pelvic Floor Physical Therapy Evaluation + personalized tumbler to one of our Ottawa clients!

🎉 Congrats to our winner, Erika Moore!

Thank you, Mamas & Misses, for supporting moms in such a meaningful way. Because of partners like you, we can continue meeting real needs in our community.

🚽Rushing to the bathroom too often?Feeling like you can’t make it in time?Not fully empty after you p*e?These are all pe...
13/10/2025

🚽Rushing to the bathroom too often?

Feeling like you can’t make it in time?

Not fully empty after you p*e?

These are all pelvic floor urgency symptoms — and pelvic floor therapy can help.

Through gentle, hands-on techniques and personalized strategies, we help retrain your bladder and calm the urge so you can feel confident and in control again. 💕

✨ To celebrate our Frankenmuth grand opening, we’re offering $97 New Patient Evaluations (1.5 hours) with our OTR and pelvic health specialist, Hannah Woolwine, throughout October!

📍 975 N Main St. Frankenmuth, Michigan
🌸 Book online at mamasandmisses.com/book or call 989-214-3750

Trying to conceive can be an emotional journey — and sometimes the missing piece lies within the body itself. Mercier Th...
08/10/2025

Trying to conceive can be an emotional journey — and sometimes the missing piece lies within the body itself.

Mercier Therapy is a gentle, hands-on treatment that helps restore mobility to the reproductive organs, improve pelvic blood flow, and support optimal hormone balance.

💫 Research shows that women who complete the 6-week Mercier Therapy protocol have a 83% success rate in achieving pregnancy within one year — without the need for invasive procedures.

We’re proud to now offer this holistic fertility-support treatment right here at our Holland location.

🌿 Ready to learn if Mercier Therapy could be right for you?

Tap the link in bio or call 616-466-4889 to schedule your consultation.

Grand Opening Special – Frankenmuth! To celebrate our new Mamas & Misses location, we’re offering $97 Initial Evaluation...
07/10/2025

Grand Opening Special – Frankenmuth!

To celebrate our new Mamas & Misses location, we’re offering $97 Initial Evaluations for anyone who schedules their first visit during October! 🎉

We help women find freedom from:
✨ Prolapse
✨ Urge + stress incontinence
✨ Diastasis recti
✨ Constipation + f***l urgency
✨ And more — from pregnancy to menopause and every stage in between.

Experience one-on-one, holistic pelvic floor therapy that helps you move, feel, and live better. 💕

👉 Schedule at mamasandmisses.com/book or call 989-214-3750

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Our Story

I have known since high school that I wanted to be a Physical Therapist, but not in my wildest dreams did I think I wanted to specialize in Women’s Health back then. It wasn’t until I became a mama myself that I realized mamas are an underserved population! As an expecting mom I had so many questions. What exercises were safe? What laboring positions would protect my body along with baby? Do I want to strengthen or relax my pelvic floor before I give birth? And after my son was born I had so many more questions! Why does it feel like everything is falling out? When will I enjoy s*x again? How do I become strong again? And this is just the tip of the iceberg. I couldn’t believe that I had a job as a movement specialist and I had this many questions; so I went searching for answers. I spent my maternity leave taking courses to learn more about how to better care for mamas!

While working with brand new moms at the hospital after their deliveries and trying to fit physical therapy appointments into my own busy schedule, I realized mamas need physical therapists to come to them. I couldn’t help but think that if my son could nap in his own crib or play with his own toys, maybe I could relax and get even more out of my therapy sessions. It wasn’t long before my husband and I went to work on a plan to offer the top notch care that they deserve to mamas in the comfort of their own home.