Jayson Robards, licensed massage therapist

05/01/2023

Going solar at the tabby bungalow!

31/10/2022

Wishing everyone a safe and spooky-riffic Halloween 🎃 👻🍂

I’ve sent you an American Greetings ecard! Please click here to view it

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29/10/2022

Did you know that exercise can improve your mental health? Here are 8 science based mental health benefits you can expect from exercise.

05/10/2021

and 💉✅,💉✅, 💉✅

16/08/2021

text Jayson @ 912.344.0468 to schedule your appointment.

01/08/2021

When Mother Nature serves rain, treat yourself to a

text Jayson @ 912.344.0468 to schedule your appointment.

14/07/2021

Amazon is an amazing place to find singing bowls at reasonable prices. https://www.amazon.com/b?_encoding=UTF8&tag=hypnoticinter-20&linkCode=ur2&linkId=46070996c0f55b4696181466f16fb688&camp=1789&creative=9325&node=3777891

Welcome to the ultimate guide to crystal singing bowls! In this post, we discuss how to play a crystal singing bowl, their health benefits, how they are made, the significance of colored bowls and their chakra notes, their origin and history, and what makes quartz singing bowls special. Let's dive i...

08/07/2021

From DailyOM

Moving Our Body

Human bodies love flow and movement and respond in kind when used in this way.
Our bodies love movement. When we stretch or dance, our bodies adjust, realign and start to become fluid with the rhythm of life. Our mood lifts and we feel more connected with the world around us. If you are feeling stuck, ready to release old energy, or eager to feel more alive, try moving your body. By giving your muscles a chance to do what they were created for, you may find that all areas of your body and your life benefit as well.

Many times we can be so busy that we forget moving our body is even an option. Some of us remain seated at our computer for hours every day or rush from task to task with robotic precision. When we are caught up in crossing items off our to-do lists, we tend to neglect all the opportunities there are to enjoy our bodies in the process of living. If this is true for you, begin looking for opportunities to move. You might try dancing or moving about freely as you clean your home, tend your garden or care for your children. If you are able to devote a set amount of time to self-care, practices such as yoga, dance, tai chi and walking are all great ways to keep your body in motion.

Imagine how freeing it would feel to trust your body's movements completely, knowing it has a perfect strength and rhythm of its own. See if you can sense your bones providing graceful support, your muscles and tendons expanding and contracting in just the right measure, your lungs changing pace to fill deeply with fresh air. Movement is a vital celebration of life. It is a way to proclaim your own existence and relish in the joy of being alive. Today, and into the future, give yourself the gift of your body in motion.

02/07/2021

25/06/2021

Many people have recently asked about leaving a tip, but didn’t have cash on them. This is a great alternative.

I appreciate your blessing my practice.

25/06/2021

I am grateful that my Friday appointments have SOLD OUT. Appointments are still available for this weekend and the coming week. I look forward to scheduling with you.