NamaStacy Yoga

06/08/2025

04/08/2025

😂

27/07/2025

In Sanskrit, Seva means selfless service or devotion. It refers to the act of giving without expecting anything in return. I always preach that yoga is not lived just on the mat. Yesterday, we were able to combine Seva, which emphasizes the importance of performing actions that benefit others, without any personal gain or expectation of reward, and our physical practice.

Thank you to everybody that came out yesterday to participate in Yoga for San Angelo. Thank you to those that rallied friends, and thank you to those that weren’t able to make it, but still donated. All money raised will go directly to the San Angelo Area Foundation.

If you weren’t able to make it and still want to, there are so many ways you can still help. Check out the San Angelo Area Foundation and United Way of the Concho Valley, just to start.

We are united. We are one.
Namaste,
Stacy

23/07/2025

🌟 Hey Educators! We see you working hard and preparing for the start of the school year! To show our appreciation, we’re excited to offer you a special treat this August: 20% OFF all services! 🎉

Take a moment just for you: explore our wellness classes, mindfulness sessions, or even a rejuvenating yoga retreat!

You deserve it! 💖

23/07/2025

The 5 Yamas🤍

21/07/2025

My YOGA FOR SAN ANGELO donation class for local FLOOD RELIEF EFFORTS is this SATURDAY!

All donations will be given to San Angelo Area Foundation (https://www.saafound.org) for their Disaster Relief Fund and go directly back into our community. SAAF is working with donors to help them get the most from their giving and connect them with community needs efficiently and effectively. This is going to be a long process of healing and recovery for our community.

Donations can be made directly to the SAAF at https://saaf.fcsuite.com/erp/donate/create/fund?funit_id=1625. See my previous post with a donation link. If you prefer, you can donate cash or Venmo to me directly and I will make one bulk donation to SAAF on our behalf after class.

This will be a gentle, yin-style beginner-friendly class. Everyone is welcome. If you are not able to donate, please still join us in solidarity and healing for our community. If you are a victim of flooding and need to come to heal and connect, we will have a mat ready for you.

We will meet on Saturday, July 26 at 9am at the pavilion at the Int’l Waterlily Park. If you have a mat, please bring it. If not, I have about 10 I can lend out.

Namaste, Stacy.

15/07/2025

10/07/2025

This donation based class will support flood relief efforts in San Angelo. All donations will be given to San Angelo Area Foundation (https://www.saafound.org) to their Disaster Relief Fund for the July 4 floods. SAAF is working with donors to help them get the most from their giving and connect them with community needs efficiently and effectively. This is going to be a long process of healing and recovery for our community.

Donations can be made directly to the SAAF at https://saaf.fcsuite.com/erp/donate/create/fund?funit_id=1625. If you prefer, you can donate cash or Venmo me directly and I will make one bulk donation to SAAF on our behalf.

This is a gentle, beginner-friendly class. Everyone is welcome. If you are not able to donate, please still join us in solidarity and healing for our community. If you are a victim of flooding and need to come to heal and connect, we will have a mat ready for you.

We will meet on Saturday, July 26 at 9am at the pavilion at the Int’l Waterlily Park. If you have a mat, please bring it. If not, I have about 10 I can lend out.

Namaste, Stacy.

02/07/2025

This Thursday, July 3rd at 6pm Yoga

HOT 26 - a 60 minute hot yoga class revolving around the 26 postures of the Bikram sequence.

Reserve your spot now at lionheartyogafitness.com or download the Lionheart Yoga & Fitness app!