ABA Midwest

07/29/2025

Codependency—an emotional state of being in which you're dependent on the emotions of others, prioritize the needs of loved ones above your own, or allow the problems of others to dictate your life—can be difficult to overcome. Talking with a counselor can help. Learn more about codependency here:

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes journalist Gina Ryder.

07/25/2025

Did you know? 💧🧠 Staying hydrated is essential for a sharp mind and clear thinking! Drink plenty of water throughout the day to keep your brain functioning at its best. 🥤✨ abamidwestltd.com

07/24/2025

Disagreements happen—and improving your communication skills can help you and your partner, family, boss, or friends get to the bottom of tough issues. Working with a counselor can help. Reach out today to learn more and set up your first appointment. abamidwestltd.com

07/24/2025

Trauma from your past doesn't have to hold you back. Reach out to our team today to learn about how working with a mental health professional can help you process trauma in a healthy way. abamidwestltd.com

07/22/2025

Struggling to get the energy that you need to power through your day? Often, fatigue is a sign of a mental health issue. Working with a trained therapist can help you determine whether you're dealing with a mental health problem, and the steps you can take to alleviate your symptoms. Reach out today to learn more. abamidwestltd.com

07/18/2025

Want to boost your self-esteem, but aren't quite sure where to start? Affirmations are a simple, quick way to start talking to yourself kindly. Read more here:

Positive mental health affirmations can support your mental health. Learn how to add them into your daily life and find 25 inspiring affirmations to get started.

07/17/2025

Ever wonder if it's normal to feel a constant sense of worry? Spoiler alert: it's not. Reach out to our team today to schedule an appointment to talk with a mental health professional about anxiety management techniques. abamidwestltd.com

07/15/2025

Ever wonder whether your trauma "counts" as trauma? If you experienced a deeply disturbing event that overwhelmed your ability to cope, you've experienced trauma, and working with a mental health professional can help. Reach out to us today to set up an appointment and learn more. abamidwestltd.com

07/13/2025

Struggling to create meaningful, lasting friendships? You're not alone. 12% of Americans report feeling like they don't have any friends, compared to just 3% in the 1990s. Working with a mental health professional can help you develop the confidence that you need to develop strong connections with others. Reach out to us today to get started with one of our care providers. abamidwestltd.com

07/12/2025

Healing trauma isn't about eliminating symptoms—it's about learning how to manage them effectively. If you're living with trauma and are experiencing flashbacks, working with a mental health professional can help. Reach out to us today to learn more. abamidwestltd.com

07/11/2025

Many people are struggling to thrive at work and at home due to generalized anxiety and depression. If you suffer from this, then you're not alone! Working with a counselor can help alleviate the symptoms of various forms of generalized anxiety. If you'd like to look into treatment options, reach out today to set up an appointment with a counselor. Take control of your life today! abamidwestltd.com

07/10/2025

For many moms, the days, weeks, and months that follow the birth of your little one can feel devastatingly difficult. If you're struggling, you're not alone. Reach out to us to schedule an appointment with a mental health professional to get the care that you need. abamidwestltd.com