SKYoga & Thai Bodywork

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SKYoga & Thai Bodywork

Thai Yoga Bodywork, Yoga Privates, Integrated Healing Sessions, Retreats, Meditation, Spiritual Rebel

SKYoga & Sarah Kay Thearin

SKYoga, founded in 2013, is dedicated to spaciousness & fluidity- in the body, mind, & energetic system! Sarah Kay's work has evolved through study & experience to work mainly with women & their unique needs-- physical, spiritual, mental/emotional, & motivational. Through Thai, Movement, & Meditation, among other things, Sarah Kay will assist you in opening the space to allow healing & growth to manifest from within. Sarah Kay is a Licensed Massage Therapist, Certified & Registered Thai Therapist, & Registered Advanced Yoga Teacher, plus has study in Ayurveda, Reiki & Energy Medicine, & a plethora of dabbling interests. She has translated all this & her B.A.s in Religious & Women's Studies into her physical & spiritual work with women, & into her beloved side-project community, Wild Women Midwest. Of everything Sarah Kay does, Thai Yoga Bodywork (& WWM) is her current Jam!

*SKYoga is located 30 minutes East of Hayward, WI
*Women only for in-person, one-on-one sessions

05/08/2025

Yoga tomorrow at Northland Lodge! 10 am 💙

15/07/2025

Yoga is canceled today 😢
Sudden thunderstorm & the resort is full, so no cabins to retreat to.
See you next week!
☔️💙⛈️

14/07/2025

Gentle Lakeside Yoga tomorrow!
Tuesday at 10 am @ Northland Lodge
💖💖💖

01/07/2025

Gentle Lakeside Yoga tomorrow ☀️
@ Northland Lodge
10 am
It’s gonna be a gorgeous morning!
💙

23/06/2025

Gentle Lakeside Yoga tomorrow!
@ Northland Lodge
On a very welcome cool morning!
Meet at the volleyball court @ 10 am
💙

09/06/2025

Lakeside Yoga tomorrow!
Tuesdays 10 am at Northland Lodge 💙
It’ll be a balmy 60 degrees, but if we need a cabin porch, we have a great one to use!

03/06/2025

First yoga class tomorrow & it’s going to rain = porch yoga!
We have an amazing huge screen porch, lakeside!
And I’ll bring blankets for savasana!
🌧️🌈💙

30/05/2025

Gentle Lakeside Yoga @ Northland Lodge!
Tuesdays @ 10 am
$10 drop-in
💙
This is the best time of year!
Let’s connect on the shore, bask in the sun, & celebrate having a body! 🙌

29/11/2024

Grateful for you all & this profound yet simple healing work, each & every day!
Our connections of healing & growth are the most magical expression of interdependent existence I have ever experienced.
I really don’t know how I ended up here, but I wouldn’t trade a moment of this journey, & I relish every single connection along the way!
Thank you for taking the time & space to grow, heal, connect, & share your own magic!!!
When we heal ourselves, we heal the world!
Thank you!!!
🙏🏼
*Annual Gratitude Package available through Monday, link in comments.
p.s. Sorry not sorry that I’ve been off social. It’s been a wonderful hiatus, which shall continue. 😁

26/08/2024

Last class until next year! ✌️
Lakeside Yoga @ Northland Lodge
10 am Tuesday the 27th
*its supposed to be wet tomorrow, but we have huge screen porches to choose from!
💞

20/08/2024

Yoga today at 10 am!
@ Northland Lodge
😁

12/08/2024

Yoga tomorrow @ Northland Lodge
10 am
3 classes left! ☀️

Address

Telephone

+17152107300

Website

http://sarahkayyoga.square.site/

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Our Story

SKYoga & Sarah Kay Thearin, RYT 500

Sarah is a passionate, hands-on teacher and bodyworker, dedicated to helping improve women's health and happiness! Whether you’re in her group class or the recipient of one of her Thai Yoga Bodywork sessions, she makes you feel cared for and supported. She weaves together her knowledge of the body and yogic alignment with her intuition and the spiritual practices of ta**ra and meditation. Sarah has traveled the world to study and practice Yoga, Thai Yoga, and massage. She has completed 500+ hours of advanced yoga study, 300+ hour Thai Yoga Bodywork training, and 600+ hour massage therapy program, plus numerous continuing education trainings to deepen her knowledge, and practice!

It’s Sarah's mission to help you transform your life by slowing down and finding Joy in the little moments- through self-care, mindful practice, and intentional living!