Phoebe Connect (2025)

19/04/2024

Parental guilt: the pressure to be perfect in both work and parenting.
Join us as we unpack this struggle and find balance together with Phoebe’s workshops for corporates.

06/03/2024

American mothers work an average of 90 hours per week – the equivalent of 2.5 full-time jobs. Despite the immense contributions they make, their labor remains unpaid and undervalued. We see you, moms.

Your role is invaluable, even when it is unpaid.

01/03/2024

Balancing the roles of a career-driven professional, nurturing parent, supportive partner, and individual is a complex yet fulfilling journey. Drawing inspiration from Rashi Kakkar’s thought-provoking diagram, we navigate the intricate dance of ambition, family, and self with grace and determination, inspired by Taylor Swift’s lyrics.

🎨🖊️

01/03/2024

Balancing the roles of a career-driven professional, nurturing parent, supportive partner, and individual is a complex yet fulfilling journey. Drawing inspiration from Rashi Kakkar’s thought-provoking diagram, we navigate the intricate dance of ambition, family, and self with grace and determination, inspired by Taylor Swift’s lyrics.

27/02/2024

We’re humbled by the life-changing impact our return to work program has had on our Phoebe members. Your feedback fuels our passion to keep making a difference. Thank you for sharing your journey with us.

26/02/2024

Embracing Dr. Martin Luther King Jr.’s Wisdom. February isn’t just any month—it’s a chance to soak in the stories of Black history. Dr. King once said, “The arc of the moral universe is long, but it bends toward justice.”

As a working mom, this hits close to home. Every day, we pour our hearts into our work, practice patience, and give our time, even if it feels like no one’s noticing. Our impact goes beyond the chaos of the moment.

Just like Dr. King dreamed of justice, our journey as parents helps shape a brighter future. What we do, the patience we show, and the time we invest—it all matters. Let’s cherish the journey, knowing that our dreams influence how we feel now and what’s to come.

15/02/2024

The Economist highlighted the significant impact of motherhood on careers, revealing the widespread trend of women exiting the workforce post-childbirth.

At Phoebe, we’re committed to partnering with companies to address this challenge head-on, providing tailored support for working moms throughout their distinctive journey.

Full article link in our stories.

17/01/2024

📰 We are thrilled to announce that our co-founder and Chief Medical Advisor has been featured in the today! 🤩
👉Her amazing op-ed discusses the deep issues plaguing child care in our country and the tremendous toll these problems have in parents' physical, mental, and financial care, as well as steps that should be taken to alleviate them. 🤍
🔗Check out our stories to read the full article! 📲
Media

31/12/2023

As 2023 comes to a close, here's a look back at the year - thank you for being with us through it all! And cheers to 2024!! 🤍✨️
#2024

30/12/2023

🌟 Ready for a transformative 2024? Let's ditch the typical New Year’s resolutions and embrace the power of intention setting with Phoebe! 🚀 Instead of overwhelming goals, focus on planning the journey, setting realistic expectations, and creating positive changes. 🌈

Check out our guide to navigate life’s transitions, from dropping old habits to developing new ones. 🤝 Find a change partner, reflect on the past, and make 2024 a year of intentional growth! 💪

23/12/2023

Baby, it's cold outside! ❄️ We're sharing some last-minute winter essentials for new parents, because parenting is all about embracing the unexpected. 🍼 If you are still searching for a gift for the new parents in your life, check out our 5 must-haves from the Phoebe community, all available on Amazon with express shipping. 🚚

Don't see your favorite? Drop your fave winter baby products in the comments below. Let's make this season cozy and stress-free! 💙

22/12/2023

Baby, it's cold outside! ❄️ We're sharing some last-minute winter essentials for new parents, because parenting is all about embracing the unexpected. 🍼 If you are still searching for a gift for the new parents in your life, check out our 5 must-haves from the Phoebe community, all available on Amazon with express shipping. 🚚

Don't see your favorite? Drop your fave winter baby products in the comments below. Let's make this season cozy and stress-free! 💙

14/12/2023

We know you journey can be hard. Often as we transition from being successful career people to successful parents with careers, we become caught up in our daily pursuits and the first few years of parenthood are about survival. We get distracted from who we are and where we were headed in our careers.🤍✨️
Phoebe’s 8-week Life-Work Coaching Series invites you to step back, reflect, and re-engage with important questions about parenthood, family life and your career- no matter what stage you are in. 💪👨‍👩‍👧‍👦
Learn more about the PHOEBE LIFE AND WORK INTEGRATION COACHING PROGRAM at hiphoebe.com!

13/12/2023

🤰 You’ve spent months planning. You know who will be in the delivery room, your hospital bag is sitting at the door, and the nursery is organized. But do you have….
- on demand lactation and sleep support?
- ⁠evidence-based content you can trust?
- ⁠a return to work coaching group?
- ⁠and a team to be there for you no matter what?
You do if you are in our EXPECTING PARENTS AND POSTPARTUM SUPPORT! 🤩🤱
✨️ Phoebe empowers expecting parents with the tools and support to navigate pregnancy, postpartum and the first months of newborn life. Our 32-week support provides a flexible curriculum you can trust, curated and delivered by a team of experts, who are often parents themselves. 🤍
Learn more about our EXPECTING PARENTS AND POSTPARTUM SUPPORT PROGRAM at hiphoebe.com!

16/11/2023

🤰👶 Ever heard of 𝐬𝐲𝐦𝐩𝐚𝐭𝐡𝐲 𝐩𝐚𝐢𝐧𝐬? They're more than just a comedic stereotype! Let's dive into what they are, what causes them, and how to cope. Swipe left on the carousel for all the information! 👉

It's important to address this topic as 20-80% of expectant fathers experience couvade syndrome, also known as sympathy pains. Rising awareness signals an increased involvement in the pregnancy journey for fathers, but it comes with potential support gaps.

Remember to 𝐭𝐚𝐤𝐞 𝐢𝐭 𝐬𝐞𝐫𝐢𝐨𝐮𝐬𝐥𝐲: Despite the term "sympathy," these symptoms are real and should be addressed. Health professionals emphasize the importance of recognizing and treating any symptoms experienced by expectant fathers during pregnancy.

Have you or someone you know experienced sympathy pains? Share your story with the Phoebe community! 💬

27/10/2023

Dive into the inspiring motherhood journey of acclaimed writer Meredith Burns! 📚💕 Explore her story and insights on navigating the 'motherhood identity crisis' in a past interview by the Phoebe family.

Read the full interview here: https://hiphoebe.com/navigating-the-motherhood-identity-crisis/

25/10/2023

Prepare your mental health before welcoming a baby, recognizing that you can't completely baby-proof your mental well-being. Challenge myths about motherhood that might not align with your own experience and remember it's okay if they don't. Consider practical steps like a code word for a 15-minute break with your partner to manage stress, and learn distress tolerance techniques like TIPP. Signs and symptoms of postpartum mental health concerns are important to be aware of, and seeking help is crucial when needed. Mental health preparation and awareness are essential as you embark on your parenting journey.

Visit our website https://hiphoebe.com/ for more resources available for you!

25/10/2023

Prepare your mental health before welcoming a baby, recognizing that you can't completely baby-proof your mental well-being. Challenge myths about motherhood that might not align with your own experience and remember it's okay if they don't. Consider practical steps like a code word for a 15-minute break with your partner to manage stress, and learn distress tolerance techniques like TIPP. Signs and symptoms of postpartum mental health concerns are important to be aware of, and seeking help is crucial when needed. Mental health preparation and awareness are essential as you embark on your parenting journey.

Visit our website hiphoebe.com at the link in bio for more resources available for you!

Phoebe Connect

19/04/2024

06/03/2024

01/03/2024

01/03/2024

27/02/2024

26/02/2024

15/02/2024

17/01/2024

31/12/2023

30/12/2023

23/12/2023

22/12/2023

14/12/2023

13/12/2023

16/11/2023

27/10/2023

25/10/2023

25/10/2023

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