Ask Coach Di

Ask Coach Di Transforming women’s lives by aligning health, mindset, and lifestyle.

Whether you're rebuilding after burnout, navigating life changes, or simply ready to invest in yourself, I meet you where you are with compassion, strategy, & results-driven support. My passion for health and wellness began in my mid twenties when I was diagnosed with Poly Cystic Ovarian Disease, known today as PCOS. This led me to dive deeper into the importance of nutrition and its role in our o

verall well-being. As my daughter turned 9, my passion for health and wellness intensified, as I wanted to provide her with the best possible foundation for a healthy life. In 2011, I became a health and wellness coach and I am currently enrolled in the National Board Certification for Health and Wellness Coaches, which is the most prestigious certification in the field. I am grateful for the opportunity to will achieved this honor as an NBC-HWC, affiliated with the National Medical Examiners Board after sitting for my Board Exam late July 0f 2025

You don’t want to miss this! This has helped me in so many ways. Let me know if you want to attend and I’ll send you the...
29/01/2025

You don’t want to miss this! This has helped me in so many ways. Let me know if you want to attend and I’ll send you the zoom link💻📲

Welcome December! A new month and the last month of 2024. It’s the month of joy, happiness, and to finish what you start...
01/12/2024

Welcome December! A new month and the last month of 2024. It’s the month of joy, happiness, and to finish what you started! May this new month bring you courage and strength to finish this year strong and setting yourself up for success in 2025⛄️❤️💪🏽

These pictures were taken recently 4 days apart 9/17 and 9/20🤯 Do you see how swollen my neck and face are? My whole bod...
29/09/2024

These pictures were taken recently 4 days apart 9/17 and 9/20🤯 Do you see how swollen my neck and face are? My whole body actually swells😢 It’s crazy! I have been battling this for some time now and it has increasingly compounded over the last 5 months. The inflammation and fatigue that comes along with is the worst. I had a test done and figuring it, thank the lord! Join me tomorrow night (Monday 9/30) to talk more about it live on FB at 8pm. It might help someone you know or even yourself🙏🏼

This is your chance to network and meet the up and coming leaders of Brevard!
27/04/2024

This is your chance to network and meet the up and coming leaders of Brevard!

11/04/2024
08/04/2024

A champion doesn't become a champion in the ring, he's merely recognized in the ring. His "becoming" happens during his daily routine.
-Joe Louis

30/03/2024

FB guy friends with muscle power. I have a few pieces of furniture to move on Wednesday morning or Thursday afternoon. I need 2 guys💪🏽 Anyone available to help a girl out?

Woohoo 🙌🏼 Exciting news!!! The   is the best kept secret🌴😎
08/03/2024

Woohoo 🙌🏼 Exciting news!!! The is the best kept secret🌴😎

Love our community of Women👑 The Health Bar thank you always for the support and what y’all bring to our community culti...
08/03/2024

Love our community of Women👑 The Health Bar thank you always for the support and what y’all bring to our community cultivating a healthier lifestyle!!🩷🌱🎉

I’m super excited to share my new business venture that includes a State of the Art Digital Nutrition Platform at the Ca...
01/03/2024

I’m super excited to share my new business venture that includes a State of the Art Digital Nutrition Platform at the Catalina Wine Mixer 🍷🤝🍀 Join me and many other Hosts making connections and building relationships for your business. Looking forward to seeing you there🔥

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