Clean Cut Fitness and Nutrition

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Clean Cut Fitness and Nutrition Helping women over 40 learn how food works in their body, lose weight and crush life!

Balance is key 🔑⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s not about perfection - enjoy your favorite treats mindfully while fueling your body with w...
28/10/2025

Balance is key 🔑
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It’s not about perfection - enjoy your favorite treats mindfully while fueling your body with wholesome meals. 🥗
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P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉
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24/10/2025

🚨CART CRASH ALERT!🚨
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We’re surprising shoppers with quick, easy swaps that make a BIG difference in their health goals - one grocery run at a time. 🥦🍎
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P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉
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No time? No problem! 🕒⠀⠀⠀⠀⠀⠀⠀⠀⠀Healthy eating for busy lives is all about simple, quick meals that fuel your hustle. 💪🏻⠀...
17/10/2025

No time? No problem! 🕒
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Healthy eating for busy lives is all about simple, quick meals that fuel your hustle. 💪🏻
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Meal prep + smart snacks = your new best friends! 🥗✨
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P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉
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15/10/2025

Not all creamers are created equal. ☕️🥛
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Here’s what we actually recommend, and what to watch out for on the label. 👀✨
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P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉
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01/10/2025

Welcome, friend! 👋 You’re not alone on this journey.
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This program was built to give you the tools, knowledge, and support you need while on GLP-1 therapy. Let’s do this together!
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Click the link in our bio to learn more!
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29/09/2025

Just because the packaging looks good does NOT ❌ mean it is good for you!
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Sometimes making buying the ingredients yourself, truly is the healthier option! 🥜
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We are here to find the ingredients that are good for you! Click the link in our bio to learn more about our book, self-guided programs, and more!
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21/09/2025

We begin tomorrow!

It’s not too late to register.

Fall into better health with 🍁 Our new program makes tracking your glucose simple, sustainable, and life-changing.
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Click the link to learn more: https://www.cleancutfit.com/Cleancutcgmlive
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15/09/2025

Pumpkin spice may be sweet… but your blood sugar shouldn’t be. 😉 Join our Fall program to learn why!⠀⠀⠀⠀⠀⠀⠀⠀⠀Click the link in our bio to learn more about our NEW Fall course and partnership with !💥Intro call Tuesday September 16! Comment INTRO for the link. Come check this out and find out what we are all about! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Fall Prep for this week.  I make roasted butternut squash in the air fryer.Chicken cutlets with organic bread crumbs (ye...
07/09/2025

Fall Prep for this week. I make roasted butternut squash in the air fryer.

Chicken cutlets with organic bread crumbs (yes, real bread) fried in beef tallow --- for the win!

Grass-fed 85% lean ground beef with homemade taco seasoning.

Roasted Spaghetti Squash

Drained and stored tofu

Now I can mix and match and make bowls by adding lettuce, cottage cheese, salsa (whatever you like)

A big portion of the veggies to make it last!

01/09/2025
Eat well, live well, be well. One plate at a time. 🍽️⠀⠀⠀⠀⠀⠀⠀⠀⠀Clean Cut is here to help! Click the link in our bio to le...
27/08/2025

Eat well, live well, be well. One plate at a time. 🍽️
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Clean Cut is here to help! Click the link in our bio to learn more about our self-guided course!
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Shrink Your Body, Grow Your Mind

Clean Cut Fitness & Nutrition is a TRUE lifestyle.

Cheats, Treats, Wine and HEALTHY CLEAN FOODS are what we are about!