Clean Cut Fitness and Nutrition

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Clean Cut Fitness and Nutrition Helping women over 40 learn how food works in their body, lose weight and crush life!

As the year comes to a close, so does a very special chapter for us.Clean Cut has been more than a brand — it has been 1...
01/01/2026

As the year comes to a close, so does a very special chapter for us.

Clean Cut has been more than a brand — it has been 12 years of growth, connection, lessons, and community. Together, we’ve built habits, confidence, and a deeper understanding of what it truly means to care for ourselves.

To every client who trusted us, showed up, asked questions, fell off and got back on — thank you. You allowed us to walk alongside you in seasons of change, and that is something we will forever be grateful for.

While this chapter is closing, the impact does not end here. The lessons, tools, and mindset you’ve built will continue forward — and so will we, in new and exciting ways.

As we step into a new year, we do so with full hearts and deep gratitude for what has been, and genuine excitement for what’s ahead.

Thank you for being part of the Clean Cut story.
This isn’t goodbye — it’s simply the beginning of the next chapter.

✨ Happy New Year ✨

Business partners to the closest of friends. As one door closes a new one will open! Merry Christmas all!
27/12/2025

Business partners to the closest of friends. As one door closes a new one will open!

Merry Christmas all!

24/12/2025

We’re not judging your cart… just improving it 😉
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Join us as we “crash” carts and show how small swaps = big results!
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P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉
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loseweightfeelgreat fitandhealthy njnutrition njnutritioncoach njfitnesscoach fitnesstransformation healthyhabits fitnessandnutrition njfitnesstrainer sustainablefitness healthyweightloss bodytransformation fitnessinspiration workoutmotivation wellnessjourney fitgoals healthylifestyle nutritionandfitness weightlossprogress getfitwithus healthyrecipes

What you eat today fuels your tomorrow 🥗⏳Invest in your health by choosing whole, nutrient-packed foods that keep you en...
22/12/2025

What you eat today fuels your tomorrow 🥗⏳

Invest in your health by choosing whole, nutrient-packed foods that keep you energized all day long! 🌟

P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉

loseweightfeelgreat fitandhealthy njnutrition njnutritioncoach njfitnesscoach fitnesstransformation healthyhabits fitnessandnutrition njfitnesstrainer sustainablefitness healthyweightloss bodytransformation fitnessinspiration workoutmotivation wellnessjourney fitgoals healthylifestyle nutritionandfitness weightlossprogress getfitwithus healthyrecipes

Dear Clean Cut Family,After 12 beautiful years of serving you through our website and member portal, we’ve made the hear...
18/12/2025

Dear Clean Cut Family,
After 12 beautiful years of serving you through our website and member portal, we’ve made the heartfelt decision to close this chapter of our business. This wasn’t easy—so much life has unfolded inside Clean Cut. Thousands of lessons, stories, messages, wins, struggles, breakthroughs, and connections have lived in that little corner of the internet with us. And every single one mattered.
But here’s what we want you to know: Clean Cut is not going anywhere.
Our mission, our programs, our heart for your wellness, and our belief in simple, sustainable habits will continue—just in a more accessible, streamlined way.
All Clean Cut courses will now live as downloadable e-books hosted through Instagram.
This allows us to stay connected with you wherever you are, simplify access, and continue sharing what we love most: helping you feel strong, confident, and in control of your health.
If you have previously purchased any Clean Cut course, you will automatically be gifted the corresponding e-book version at no additional cost. This is our way of thanking you for your support and loyalty over the years.
As we transition away from our website and member portal, you will have until December 31st to log in and download anything you would like to keep. After that date, the portal will officially close.
As we step into this next season, we want to say thank you from the bottom of our hearts.
Thank you for trusting us with your wellness.
Thank you for showing up for yourselves, over and over again.
Thank you for growing with us, cheering for us, and allowing Clean Cut to be part of your life.
Twelve years is a long time—and we are so proud of the community we’ve built together. Closing the website isn’t the end; it’s simply a shift to something lighter, more personal, and better aligned with where Clean Cut is heading.
We cannot wait to continue supporting you, teaching you, inspiring you, and walking beside you—just in a new, simplified home.
Here’s to evolution.
Here’s to our next chapter.
And here’s to you—the heart of Clean Cut.
With so much love and gratitude,
Caren & Lori
Clean Cut Nutrition

18/12/2025

Ever wonder what a health coach actually keeps in their kitchen? 🛒
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Here are the staples we always have stocked - for quick, balanced meals that actually taste good. 🥑🥚
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P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉
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We’re Lori and Caren - two health coaches who believe in balance over burnout, nourishment over numbers, and confidence ...
14/12/2025

We’re Lori and Caren - two health coaches who believe in balance over burnout, nourishment over numbers, and confidence that lasts longer than motivation.
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We don’t chase perfect - we chase balance and attainability. Because when you feel good in your jeans, your energy, your relationships, and your entire outlook on life shift too. 💫
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We’re not here to tell you what not to eat - we’re here to help you find what makes you feel your best. Click the link in our bio to learn more! 🫶🏻
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08/12/2025

This holiday season, remember: it’s not about perfection, it’s about presence. Enjoy the food, savor the moments, and trust that one day never defines your health journey 🤍🦃

P.S. Our two most popular courses “Shrink Your Body, Grow Your Mind,” AND our GLP-1 course are available at the link in our bio! You won’t want to miss these! 😉

03/12/2025

This holiday season, let’s practice mindful sipping 🍸❄️
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You don’t have to say yes to every drink or no to every celebration - awareness is the sweet spot 🤍 Pause before refilling, notice how your body feels, hydrate in between, and choose what actually supports your energy ✨
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You’re allowed to enjoy without overdoing it 🥂
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Say yes to the wine, dessert, AND feeling good the next day 😌🍷 You don’t need perfection - you need a plan that supports real life. Click the link in our bio!
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01/12/2025

This holiday season, let’s shift the focus from restriction to intention ✨🍽️
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Mindful eating doesn’t mean skipping your favorite foods - it means slowing down, savoring each bite, and listening to your body’s cues 🤍
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You deserve to enjoy the meal AND feel good after it too 🦃🥧✨
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Give yourself the gift of feeling GOOD this season - click the link in our bio to learn more! 🎁
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Black Friday isn’t just about discounts - it’s about decisions. Decide to invest in your energy, your confidence, and yo...
28/11/2025

Black Friday isn’t just about discounts - it’s about decisions. Decide to invest in your energy, your confidence, and your long-term health with 15% off every self-guided course.
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Don’t scroll past the opportunity to transform your routine - secure your course and start creating results that feel aligned and achievable! ✨
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Use code - CLEANDEAL for you 15% off.
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This Black Friday, stop putting your health on the back burner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀For a limited time, enjoy 15% off all self-guid...
28/11/2025

This Black Friday, stop putting your health on the back burner.
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For a limited time, enjoy 15% off all self-guided courses and take control of your habits, mindset, and routines at your own pace. ✨

Use code - CLEANDEAL FOR YOUR DISCOUNT
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If you’ve been waiting for a sign to start, this is it - 👉 tap the link, enroll today, and commit to the version of you that feels energized, confident, and supported.
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Shrink Your Body, Grow Your Mind

Clean Cut Fitness & Nutrition is a TRUE lifestyle.

Cheats, Treats, Wine and HEALTHY CLEAN FOODS are what we are about!