Tammy Z's Yoga

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United States
Onalaska, WI
Tammy Z's Yoga

Tammy Zee, M.S., C-IYAT, has her masters degree in Exercise Sport Science, has over 20 years experience leading & presenting yoga to all levels of ability.

Tammy's approach to teaching is a wonderful mix of knowledge, warmth, kindness, compassion, keeping it light & fun. Tammy is a registered Yoga school with Yoga Alliance, is a licensed teacher & Yoga school thru the state of Wisconsin. For more information or to register call Tammy Zee @ 608-386-1217 or email her at dztz@acegroup.cc

09/22/2025

🍁 Today is the First Day of Fall! 🍂 Enjoy the changing of seasons & the dropping of colorful leaves while also enjoying the benefits of . 🧘‍♀️
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✅ For days & times to schedule your yoga classes at Om Yoga Studio, please click here:
https://tammyzyoga.com/classes/
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09/17/2025

📣 Our Goat Yoga classes have now finished for the season. 🐐🧘‍♀️

👉 However, you can continue to experience the & of ! 🥰 Flow gently through movements that generate a meditative state, encouraging you to let go of thought while focusing on the experience of the present moment. 🧘‍♀️❤️

✅ For this or other at Om Yoga Studio click here to sign up:
https://tammyzyoga.com/classes/

09/11/2025

😃 👉 Join Tammy Zee this weekend (weather forecast is looking good ⛅️) with a fun class, Saturday, Sept. 13th @ 10:30 am! 🧘‍♀️ 🐐 🥰

➡ There will also be another Goat class on Tuesday, Sept. 16th @ 6pm with Nathan at Rainbow Ridge Farms B&B Onalaska/La Crosse! 🙌

✅ Go to www.rainbowridgefarms.com to pre-register or pay on site: $20/person.

09/06/2025

📣 Here's a Reminder to take advantage of the "Early Bird Discount" with Tammy Zee's 200 Hour Yoga Teacher Training School starting in September! 🧘‍♀️ 🎊

✅ Now is the time to Register for Tammy Zee’s 200 Hour School, which starts this September 13th & 14th, 2025! Register Early before August 31st for $200 off the regular price!! 🤩

👉 For more information, contact Tammy Zee, owner of Yoga Studio & Tammy Zee’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

✅ - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm
• September 13/14
• October 25/26
• November 22/23
• December 20/21
• January 10/11, 2026
• February 21/22
• March 14/15
• April 11/12
🎊 GRADUATION Weekend: May 30/31 🎉
~ Namaste 😊🙏

09/04/2025

🌤 This upcoming weekend looks to be a nice one! 🌼 Enjoy the outdoors with a fun class on Saturday, September 6th @ 10:30am with Tammy Zee! 🧘‍♀️ 🐐 🥰

👉 If you can't make it this weekend, there will also be another Goat class on Tuesday, September 9th, @ 6pm with Nathan, @ Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre-register or pay on site: $20/person.

09/01/2025

🇺🇸 Have a fun & wonderful Labor Day! 🎊
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👉 For days & times to schedule your classes at Om Yoga Studio, please click here: https://tammyzyoga.com/classes/
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08/20/2025

😃 Join in on the fun this weekend (weather pending ⛈) with GOAT , Saturday, August 23rd @ 10:30 am with Tammy Zee! 🧘‍♀️ 🐐 🥰

👉 There will also be another class on Tuesday, August 26th @ 6pm with Nathan @ Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre- register or pay on site: $20/person.

08/13/2025

❤️ Have some fun & enjoy the outdoors along with healthy exercise with our GOAT Yoga class this, Saturday, August 16th @ 10:30am with Tammy Zee! 🐐🧘‍♀️

👉 If you can't make it on Saturday, you can attend the Goat Yoga on Tuesday, August 19th, at 6pm with Nathan. Both of these classes are at beautiful Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre-register or pay on site: $20/person.

08/10/2025

📣 Are you looking for a career change or want to spice up your life?
If your answer is YES- How about learning how to teach & then share your knowledge & passion with the world!! 🥰

✅ Now is the time to Register for Tammy Zee’s 200 Hour School which starts this September 13th & 14th, 2025! 🧘‍♀️ Register Early before August 31st for $200 off the regular price!! 🤩

For more information contact Tammy Zee, owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

Now is the time to Register for Tammy Zee’s 200-Hour Yoga Teacher Training School, which starts this September 13th & 14th, 2025! 🧘‍♀️ Register Early before August 31st for $200 off the regular price!! 🤩
✅ - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm

• September 13/14
• October 25/26
• November 22/23
• December 20/21
• January 10/11, 2026
• February 21/22
• March 14/15
• April 11/12
🎊 GRADUATION Weekend: May 30/31 🎉

~ Namaste 😊🙏

08/08/2025

🔜 Reminder! This evening at Om Yoga Studio, from 5:30 to 8pm, we are having a workshop that will teach you how to write manifestations you can use at any time of the year to bring abundance & peace to your life. 🥰 A fusion of taught by Tammy Zee, infused with by Amoreena Rathke. FEE: $30

ℹ️ The Lion’s Gate Portal in 2025 is a significant happening between July 26th & August 12th, with the peak on August 8th (8/8). This period is believed to be a time of high vibrational energy, facilitating manifestation, , & . It’s a time when the star Sirius aligns with the Sun in Leo, creating a powerful portal for . 🧘‍♀️🧘❤️

07/30/2025

🌞 This upcoming weekend looks to be very nice! 🌼 Enjoy the outdoors with a fun GOAT class on Saturday, August 2nd @ 10:30am with Tammy Zee! 🧘‍♀️ 🐐 🥰

👉 If you can't make it this weekend, there will also be another class on Tuesday, August 5th @ 6pm with Nathan, both @ Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre-register or pay on site: $20/person.

Address

Onalaska, WI

Telephone

+16083861217

Website

http://www.TammyZYoga.com/

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