Tammy Z's Yoga

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Onalaska, WI
Tammy Z's Yoga

Tammy Zee, M.S., C-IYAT, has her masters degree in Exercise Sport Science, has over 20 years experience leading & presenting yoga to all levels of ability.

Tammy's approach to teaching is a wonderful mix of knowledge, warmth, kindness, compassion, keeping it light & fun. Tammy is a registered Yoga school with Yoga Alliance, is a licensed teacher & Yoga school thru the state of Wisconsin. For more information or to register call Tammy Zee @ 608-386-1217 or email her at dztz@acegroup.cc

08/13/2025

❤️ Have some fun & enjoy the outdoors along with healthy exercise with our GOAT Yoga class this, Saturday, August 16th @ 10:30am with Tammy Zee! 🐐🧘‍♀️

👉 If you can't make it on Saturday, you can attend the Goat Yoga on Tuesday, August 19th, at 6pm with Nathan. Both of these classes are at beautiful Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre-register or pay on site: $20/person.

08/10/2025

📣 Are you looking for a career change or want to spice up your life?
If your answer is YES- How about learning how to teach & then share your knowledge & passion with the world!! 🥰

✅ Now is the time to Register for Tammy Zee’s 200 Hour School which starts this September 13th & 14th, 2025! 🧘‍♀️ Register Early before August 31st for $200 off the regular price!! 🤩

For more information contact Tammy Zee, owner of Om Yoga Studio & Tammy Z’s in Onalaska, Wisconsin @ 608-386-1217 or omyoga@gmail. com

Now is the time to Register for Tammy Zee’s 200-Hour Yoga Teacher Training School, which starts this September 13th & 14th, 2025! 🧘‍♀️ Register Early before August 31st for $200 off the regular price!! 🤩
✅ - Saturdays: from 8am ~ 6pm & Sundays: from 8am ~ 4pm

• September 13/14
• October 25/26
• November 22/23
• December 20/21
• January 10/11, 2026
• February 21/22
• March 14/15
• April 11/12
🎊 GRADUATION Weekend: May 30/31 🎉

~ Namaste 😊🙏

08/08/2025

🔜 Reminder! This evening at Om Yoga Studio, from 5:30 to 8pm, we are having a workshop that will teach you how to write manifestations you can use at any time of the year to bring abundance & peace to your life. 🥰 A fusion of taught by Tammy Zee, infused with by Amoreena Rathke. FEE: $30

ℹ️ The Lion’s Gate Portal in 2025 is a significant happening between July 26th & August 12th, with the peak on August 8th (8/8). This period is believed to be a time of high vibrational energy, facilitating manifestation, , & . It’s a time when the star Sirius aligns with the Sun in Leo, creating a powerful portal for . 🧘‍♀️🧘❤️

07/30/2025

🌞 This upcoming weekend looks to be very nice! 🌼 Enjoy the outdoors with a fun GOAT class on Saturday, August 2nd @ 10:30am with Tammy Zee! 🧘‍♀️ 🐐 🥰

👉 If you can't make it this weekend, there will also be another class on Tuesday, August 5th @ 6pm with Nathan, both @ Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre-register or pay on site: $20/person.

07/23/2025

😃 Join in on the fun this weekend with GOAT , Saturday, July 26th @ 10:30am with Tammy Zee! 🧘‍♀️ 🐐 🥰

👉 There will also be another class on Tuesday, July 29th @ 6pm with Nathan @ Rainbow Ridge Farms B&B Onalaska/La Crosse! 🎊

✅ Go to www.rainbowridgefarms.com to pre- register or pay on site: $20/person.

07/16/2025

📣 Goat Yoga is canceled for this Saturday, July 19th. Rainbow Ridge Farms goats will be in the Show Ring at the County Fair in West Salem. 🐐🥇🏆

📍Join us instead at Om Yoga Studio at 8:30am for Chakra Slow Flow Asanas, Sound & Meditation with Tammy Zee! 🥰🧘‍♀️

✅ It's easy to sign up by clicking this link:
https://tammyzyoga.com/classes/

07/10/2025

Pre - Yoga communing @ OM🧘‍♀️❤️🙌

07/09/2025

❤️ Get out & enjoy the outdoors along with healthy exercise with our GOAT Yoga class tomorrow, Saturday, July 12th @ 10:30am with Tammy Zee! 🐐🧘‍♀️

😃 There will also be another class on Tuesday, July 15th @ 6pm with Nathan at Rainbow Ridge Farms B&B Onalaska/La Crosse!! 🎊

✅ Go to www.rainbowridgefarms.com to pre- register or pay on site: $20/person.

07/04/2025

💖 May everyone have a fun, safe & very Happy 4th of July today! 💥
🙏🧘‍♀️
🇺🇸

07/02/2025

🥰 In a blink of an eye these beautiful yogis completed my advanced 300 hour Yoga Teacher Training!! 🤩 🙌 A lot of hard work, commitment, exams & practicals - YOU DID IT!! 🎉

🎊 Congratulations to my New 2025 Tammy Zee’s Advanced 500 hour Yoga Teachers🧑‍🎓🧘‍♀️❤️
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TammyZyoga.com - (608) 386-1217

06/26/2025

Tammy Zee has you covered when it comes to calendar dates for scheduling your regular ! Check out the Om Yoga Studio calendar for that perfect day or time that works into your busy week. Yoga will help you relax, become centered, release stress while gaining strength & balance. 🧘‍♀️🧘

✅ It's easy to sign up by simply clicking this link: 👇
https://tammyzyoga.com/classes/

06/21/2025

🧘‍♀️ Happy International YOGA Day from Om Yoga Studio!
Namaste ❤️🙏

Address

Onalaska, WI

Telephone

+16083861217

Website

http://www.TammyZYoga.com/

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