What are the opening hours?

Monday 8:30am - 9:30pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 5pm

Kalina Counseling Services

Home
United States
Two Harbors, MN
Kalina Counseling Services

Our group therapy practice provides in person and online individual therapy, couples therapy, and s*x therapy.

We offer unique, online counseling sessions using the HIPPA compliant telemedicine platform, Simple Practice. It truly simulates a virtual private office session. All you need is a computer, smart phone, or tablet with web cam and a private space where you can talk freely. We work with individuals experiencing a range of mental health symptoms, substance abuse issues, stressful life circumstances, or those simply looking to improve themselves. We work with couples to improve overall relationship satisfaction and communication. We work with families to re-structure family dynamics and improve family functioning. We are ready to start helping you make positive changes in your life!

09/25/2025

Avoiding conflict might feel like keeping the peace; but over time, it creates tension within yourself. When you silence your needs to keep others comfortable, you trade temporary calm for long-term distress. Real peace comes from honesty, boundaries, and emotional clarity. Therapy can help you find your voice and use it with confidence and care. Call or email today to get started with one of our therapists and work towards you're inner peace.

09/24/2025

Grief has many faces. Some days it looks like sadness, other days it shows up as anger, numbness, or even guilt. It's not a straight path; it's a cycle, and it's completely normal to move in and out of different emotions without warning. There’s no right way to grieve and no timeline you have to follow. If you're navigating loss and need support, therapy can be a safe place to process and begin healing. We’re here when you're ready. Call or email today to schedule a session.

09/23/2025

In a world full of distractions and challenges, it’s easy to give your power away to the things that don’t serve you. But the truth is, you have the ability to decide what gets your attention. ✨ Reclaim your energy by letting go of negative influences, and focus on what nurtures your mind, body, and soul. Call or email today to get started with one of our therapists.

09/22/2025

Healing often reveals who’s really walking with you—and who just shows up for the highlight reel.
It’s okay to release the relationships that drain you, confuse you, or leave you questioning your worth.
You don’t have to carry people who disappear when you need them most. Make space for those who bring light, not noise. The ones who hold space, not judgment. Your energy is sacred. Protect it. If you're struggling to find the right people, call or email today and get started with one of our therapists.

09/21/2025

You don’t have to wait for the clouds to clear to find something good. Sometimes it’s that coffee, that playlist, that deep breath that reminds you, you’ve got this. Struggling to get the clouds to clear? Call or email today to get started with one of our therapists.

09/20/2025

This weekend is a perfect one for acts of kindness! Try these out on your friends and family and see how it goes!

09/19/2025

If you're tired, it’s not because you’re not trying hard enough. You’re carrying a lot; and your effort counts, even when it doesn’t feel like enough. Reach out by calling or emailing and get started with one of our therapists to start to accept that you are more than enough.

09/18/2025

Being hard on yourself doesn’t make you stronger. These affirmations are for the part of you that’s tired of the inner criticism. Let this be your permission to choose softness today. Ready to get away from the criticism? Call or email today to get started with one of our therapists.

09/17/2025

If you're in a hard place right now, know this: it won’t always feel like this. There’s light ahead, even if you can’t see it yet. Call or email to schedule with one of our therapists.

09/16/2025

Happy Tuesday! Here's your reminder that therapy is not only for adults. Many children could and do benefit from seeing a therapist. Below is a Find Your Feelings chart, this is used to help children who might be shy or unable to express themselves. This is a tool used in our sessions with three of our therapists who work with children. Call or email today to get started with one of them!

09/15/2025

Breath can be one of the most powerful tools when used properly. Box or rainbow breathing are perfect places to start! Reach out to get scheduled with one of our therapists and get more in toon with this tool.

09/14/2025

Change often begins with a whisper, not a roar. Trust that what feels out of reach today can become your reality tomorrow. If things are feeling too far to grasp, call or email today to get started with one of our therapists and work towards it.

Address

Two Harbors, MN

Opening Hours

Monday	8:30am - 9:30pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 5pm

Telephone

+12185957997

Website

http://www.kalinacounseling.com/

Alerts

Be the first to know and let us send you an email when Kalina Counseling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kalina Counseling Services:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Two Harbors?

Our Story

Hello and welcome! I’m Ashley Kalina the owner and founder of Kalina Counseling Services, LLC. I provide online individual, couples, and family counseling services. I offer unique, online counseling sessions using the HIPPA compliant telemedicine platform, iCouch. It truly simulates a virtual private office session. All you need is a computer with web cam and a private space at home or elsewhere so you can talk freely. I work with individuals experiencing a range of mental health symptoms, stressful life circumstances, or those simply looking to improve themselves. I work with couples to improve overall relationship satisfaction and communication. I work with families to re-structure family dynamics and improve family functioning.

I received my Bachelor of Science in Family Social Science at the University of Minnesota-Twin Cities and my Master of Arts in Counselor Education with a specialization in Clinical Mental Health Counseling at the University of South Florida. I also hold a graduate certificate in Marriage & Family Therapy from the University of South Florida. I am a Licensed Marriage & Family Therapist (MT 3409) and Licensed Mental Health Counselor (MH 15590) with the state of Florida.

I was born and raised in Minnesota and very much incorporate that “Minnesota Nice” attitude into my work with clients. I want you to always feel welcome and supported by our therapeutic relationship. Helping others is my passion in life and I look forward to helping you create positive changes in your life!