Those Things Kirsty Does

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Those Things Kirsty Does Journey to stay fit and active to keep up with my son and doing what I love - ride fast horses.

Something interesting is happening right now 👀There’s free enrollment on at the moment, and this just expanded into Euro...
07/02/2026

Something interesting is happening right now đź‘€

There’s free enrollment on at the moment, and this just expanded into Europe — which tells me this isn’t a flash-in-the-pan thing. It’s growing… steadily 🌍

Hey 👋 I’m Kirsty — boy mom, horse person, midlife woman who started asking better questions about how I use my time and energy.

I run a side income from my phone, but not in the way you might be thinking.
No chasing people.
No awkward DMs.
No “work harder, sleep less” culture.

I fit it into the edges of my real life — early mornings, quiet evenings, or when I finally sit down at the end of the day.
✨ No boss
✨ No clocking in
✨ No pressure to perform
✨ No chaos

I get paid weekly (with monthly + bonuses), and it’s been surprisingly simple and ethical — which honestly mattered to me.
I don’t share this often, but I do sometimes think…
I wish I’d looked at this sooner.

If you’re curious — not committed, just curious — there’s a 9-minute video that explains how it works so you can decide for yourself.
Comment INFO and I’ll send it over 🤍
No pressure. Just information.

You don’t need to cut foods.You need smarter swaps.This is a Snickers-inspired protein yogurt bowl that actually keeps y...
06/02/2026

You don’t need to cut foods.
You need smarter swaps.

This is a Snickers-inspired protein yogurt bowl that actually keeps you full not deprived.

Why this works 👇
Protein slows digestion, stabilizes blood sugar, and helps curb cravings later in the day. When you pair protein with a little fat and carbs, your body stays satisfied instead of constantly asking for more.

Recipe

Base
• 1 cup plain Greek yogurt
• 1 tbsp peanut butter
• 1 scoop vanilla protein powder
• Splash of milk (just enough to mix)

Caramel layer
• 1 tsp maple syrup
• 1 tbsp peanut butter
• 1–2 tsp milk

Chocolate top
• 2 tbsp crushed peanuts
• 1 oz dark chocolate (melted)

Mix the base. Add the caramel layer. Melt chocolate + peanuts and drizzle on top. Chill and enjoy.

Protein tidbit:
Most women feel better aiming for 25–35g of protein per meal. It’s not about eating less it’s about eating smarter so your body feels supported.

Balance > restriction.
Save this 🤍

Grateful for you.

05/02/2026

Wait.
Read this if you’re exhausted of trying.

No it’s not “just your age.”

You wake up tired. 🥱
You’re bloated by noon.
You think about food all day. You do “everything right” for a week…
and the scale doesn’t move. Not an inch.

That hangry, foggy, frustrated feeling?
That’s your metabolism waving a red flag. 🚩

Have you heard about the viral 7 day kickstart? 🙌

Not a 500 calorie diet.
Not a 500 calorie deficit.

Comment KICKSTART and I’ll send you the science behind why this works. 💜

Have to share these amazing results!In her words:Almost two months in on the Slim Body System and I’ve gotta say… they a...
04/02/2026

Have to share these amazing results!

In her words:

Almost two months in on the Slim Body System and I’ve gotta say… they always tell you there’s no magic pill, but this feels pretty darn close. ✨

I feel so much better. My sleep is amazing. My cravings are basically gone. 🙌 However, I ate what I wanted through the holidays!

And the best part? Watching my body shrink and feeling like me again—the version I recognize, love, and missed.

If you’ve been looking for something that actually fits real life and makes you feel good from the inside out… get with who invited you here!💙

Interested? Let's chat!

PROUD doesn’t even cover it. 🙌 💕 Nicole was over 211 lbs. Inflamed. In pain every single day.She spent years pouring int...
03/02/2026

PROUD doesn’t even cover it. 🙌 💕

Nicole was over 211 lbs. Inflamed. In pain every single day.

She spent years pouring into everyone else in the beauty industry with zero boundaries and completely forgot about herself. 🙌 🎉

At the end of July 2025, she did one thing differently.

She started cell activation.
One tablet. One drink a day.
Nothing extreme. No prescriptions. No disruption.

Just supporting her midlife body at the cellular level. Fast forward 5.5 months 💜 🤗

✨ 50 lbs released
✨ Pain-free, moving freely
✨ Clear boundaries
✨ Happy, present, at peace

Her words: “This is the best thing I’ve ever done for my health and my life.”

If you want to understand what cell activation actually is, comment BODY and I’ll share the science. 🧬 🙌 💕

I love when products are transparent about why they work 👇Here's what’s actually in Energize Muscle Support Mix:• Green ...
29/01/2026

I love when products are transparent about why they work 👇

Here's what’s actually in Energize Muscle Support Mix:
• Green tea extract → clean, steady energy
• Beta-alanine → supports muscle endurance & reduces perceived effort
• L-theanine → helps smooth out the caffeine and supports focus

This combo is why I keep coming back to it for workouts — especially now that I’m strength training in midlife and want support, not overstimulation.

💛 Bonus: It’s currently $20 with a $225+ order (ends Saturday / while supplies last).

If you’re ordering anyway, tell me and I’ll help you build a cart that makes sense.

Is there still life in direct sales?It’s a fair question.A lot of people I respect are watching their companies cancel e...
28/01/2026

Is there still life in direct sales?
It’s a fair question.

A lot of people I respect are watching their companies cancel events, slow launches, and quietly pull back. Income is tightening. Momentum feels uncertain. And people who genuinely love this industry are starting to wonder if there’s still a way to build something that actually lasts.

That question is exactly why I chose Shaklee 🌱

This year marks 70 years—and instead of slowing down, this company is investing in innovation, community, and long-term growth.
Last month was the largest sales month in company history.
Over the past year, the community grew by 250,000 people.

New, clinically backed products continue to launch—including Creatine+, designed to support energy, focus, and cognitive performance as we age.
What matters most to me, though, is leadership.

Our CEO, Roger Barnett, believes the future of wellness lives in real homes, real conversations, and real relationships. While others are stepping away from this model, Shaklee is strengthening it.

That’s why I’m here.
For stability.
For vision.
For momentum that’s built on substance—not hype.

If you’re someone who still believes in community-based business, cares about clean, non-toxic living, and wants to build something aligned with health, longevity, and integrity… I truly believe this is a place where that’s still possible.

If this resonates, let’s talk.

Real food matters.And… modern life still creates gaps.Stress, busy schedules, depleted soils, and higher demands as we a...
25/01/2026

Real food matters.
And… modern life still creates gaps.
Stress, busy schedules, depleted soils, and higher demands as we age mean food alone doesn’t always cover it.
That’s why my vitamins are daily, not optional.
Not for quick results — for long-term support.
Small daily inputs add up more than occasional big efforts.

Real people.Real changes.Real support.I’m sharing these because this is what Recharge looks like in real life — not perf...
18/01/2026

Real people.
Real changes.
Real support.

I’m sharing these because this is what Recharge looks like in real life — not perfection, just progress.

Some people notice energy first.
Some notice digestion, bloat, or cravings.
Some feel steadier, calmer, or more in control around food.
And sometimes… the body changes follow naturally when you finally feel supported.

What matters most to me isn’t the “before and after” — it’s how people feel in their bodies again.

If you’ve been watching quietly, unsure whether this could work for you, let this be your nudge:
👉 you don’t have to have it all together to start
👉 you don’t need perfect motivation
👉 you just need something simple and supportive

If you’re curious about Recharge, comment RECHARGE and I’ll walk you through it gently.

I’m here for questions — always. 💚

Still very early, but what I’m noticing already is how simple this feels.No overthinking.No “what should I eat next?”Jus...
18/01/2026

Still very early, but what I’m noticing already is how simple this feels.
No overthinking.
No “what should I eat next?”
Just following the structure and letting my body do its thing.
This isn’t about being perfect or motivated — it’s about removing decision fatigue and actually fueling consistently.
I’ll keep sharing honestly as I go — the good, the boring, the real.
And if you’re watching quietly or thinking “maybe someday”… that’s okay too 🤍
One day at a time is more than enough.

Day 2 isn’t exciting.Day 2 is where most people stop.Not because it’s hard — but because the motivation wears off.This i...
15/01/2026

Day 2 isn’t exciting.

Day 2 is where most people stop.

Not because it’s hard — but because the motivation wears off.

This is the day that actually counts.

Are you waiting to feel motivated or willing to stay consistent?

If you need help with the second part, you know where to find me.

We all say “one day.”One day I’ll feel better.One day I’ll have more energy.One day I’ll start.Or… you choose Day One.I ...
14/01/2026

We all say “one day.”

One day I’ll feel better.
One day I’ll have more energy.
One day I’ll start.

Or… you choose Day One.

I know which one I picked. đź’š
What about you?

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+14803766860

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