Kelly McCormick, MPT - Physical Therapist, Reiki Master Teacher

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Kelly McCormick, MPT - Physical Therapist, Reiki Master Teacher Bridging the Gap Between Rehab and Performance. My name is Kelly McCormick, MPT and I have been a Physical Therapist for 12 years. Healthcare is changing.

I obtained a Master of Physical Therapy degree in 2008 from Maryville University of St. Louis and am always striving to build upon my clinical knowledge with the newest evidence-based practice. I started my mobile, cash-based practice in February 2016. I am a wife, a mom of 3 boys, and have been a life-long athlete. My professional career includes a strong background in outpatient orthopedics, inc

luding certification in Graston Technique for instrument assisted soft tissue mobilization, FMT Level 1 & 2 certification in functional movement assessment and corrective exercise, extensive manual therapy skills, 2 certifications in kinesiotaping (RockTape), Reiki I Practitioner, and I am an APTA Credentialed Clinical Instructor. My athletic background includes over 20 years of boxing, kickboxing, volleyball, and running, but I've also put many years into jiu-jitsu, weight lifting, softball, and soccer. I love being a Physical Therapist!! I can treat patients of any age, from newborn to 100+!! But I have found my niche in helping people become active again, particularly athletes or those wanting to return to an active lifestyle. I take a lot of pride in my ability to develop a strong trust and long-standing relationship with my patients. Often times, my past patients become life-long friends.. Another unique part of my practice is that I can come to wherever you are (home, office, etc.) or we can even meet at the gym!! Physical Therapy may not be the most fun thing on your agenda for the day, but we can at least make it convenient and have a little fun along the way. Insurance is changing. Insurance companies, inevitably, are making it more difficult for Physical Therapists to make a profit due to decreasing reimbursement rates. For most outpatient Physical Therapy clinics to survive, each Physical Therapist needs to see more and more patients per day. For the patient, that means your PT has less time available to spend with you...and it's not because they're bad, or neglectful, but because they have to see more patients in order to pay the bills. My business model allows me to break down the barriers of insurance to provide you a more personal and comprehensive PT experience. For a flat fee per session, my patients will receive a full hour of my undivided attention to assess their dysfunction, treat the problem, and provide appropriate education for the future. My goal is always to set you up for success and for my patients to feel that they got more than their money's worth in quality of care, pain relief, and instruction in self-care. I provide a receipt post-treatment for the patient to submit a self-claim to their insurance, so they can get paid back for that visit. Typically, insurance companies will pay you back at out-of-network rates, which usually ends up being about a normal co-pay (considering my rate per session is discounted in comparison to typical charges). Please contact your insurance company for details about your healthcare benefits. And of course, I am always here to help you with the insurance process, even though I don't take payment directly from them. Although you're bummed that your doctor told you that you need Physical Therapy, I would absolutely love to help you make the experience as quick and as painless as possible. I love people getting back to what they love to do, whether you're a high level athlete who just had surgery, you're a doting grandma that can't pick up her new grandbaby because of that rotator cuff injury, or a dad that hurt his back after getting back into your workout routine. Whatever your issue, please contact me and we will get you on the road to recovery!! Sincerely,
Kelly McCormick, MPT

24/03/2025

I never claimed to have pretty feet, but they ARE healthy!! 💁‍♀️ Try these 2 things for healthier feet!!

01/03/2025

If your back is jacked up?? You might be moving lazy…rounding your back & doing whatever requires the least amount of work. We don’t always have to move perfectly, but when you move in a lazy way consistently, it puts a ton of extra strain on your back. Start moving well on purpose!! Learn to HIP HINGE!! Your body will thank you!!

I’m back!!! If you’ve been wondering where I’ve been…I’m still here!! Sometimes a little break from social media and hib...
26/02/2025

I’m back!!! If you’ve been wondering where I’ve been…I’m still here!! Sometimes a little break from social media and hibernation is just what the soul needs to find passion, purpose and fire again. 🔥

My Online PhysioFitness programs remained available during my social media hiatus but it’s about that time of year to bring them back to life!! Spring is around the corner. Let’s awake from our winter slumber and get moving again.

A fan favorite is my Online 10-Minute Mobility Program!! This online program is perfect to squeeze in a break at work, to use as your warm up before a workout or as an introduction to fitness!!

Only $22/mo, you have on-demand access to tons of built-for-you mobility workouts designed by a Physical Therapist. Perform anywhere, anytime. Minimal equipment is required.

If you have a foam roller and some elastic resistance bands, you’re good to go!!

Click the link below to sign up!! Feel free to reach out to me if you have any questions or worries!!

https://www.trainerize.me/profile/mcc0rmck/?planGUID=2c5be6fa7806400894f3f9713f3fc13a

If you love coffee but don’t love the side effects, you’ve GOT to try this stuff!! I completely stopped drinking coffee ...
13/07/2024

If you love coffee but don’t love the side effects, you’ve GOT to try this stuff!! I completely stopped drinking coffee a couple months ago and replaced it with Everyday Dose, a mushroom based coffee, and I do NOT miss regular coffee!! ☕️ I also don’t miss the anxiety, bloating or jitters. Maybe TMI, but literally, the bloating is GONE!! 🙌 I just feel better overall. It tastes so good (think, coffee with a hint of cocoa flavor) and you can put your own spin on it to make it taste like a barista made it.

They also have a matcha tea that is BETTER than my favorite matcha tea latte from Scooters…and about $7 LESS per serving. 🍵

If you want to try it I’ll put my link in the comments!! My link will get you a discounted price on the 30 day supply, a free frother and 5 free travel samples of the coffee.

I’m happy to share how I prepare mine!! In a glass jar, one scoop of coffee or tea, sweeten to your liking. I use raw cane sugar but you can use whatever sweetener you want: honey, stevia, etc. Add ~1 cup of water (or however much you want). I just fill the glass jar till it’s about 1/4 full. Froth until mixed. Fill with lots of ice. Add 2 splashes of vanilla almond milk and a splash of heavy whipping cream. If you want to get fancy, froth the HWC on the side with a little sweetener and pour over the top. 🙌

19/03/2024

Happy 1st Day of Spring!! 🌸 The day we SHOULD be starting our New Year’s Resolutions!! 🤪
Want to ⬆️ your MOBILITY?!•10 min a day from your 📱
Link in comments‼️

Looking for some guidance from a PT to avoid injury, improve mobility, or achieve your fitness goals? I’ve for online pr...
08/02/2024

Looking for some guidance from a PT to avoid injury, improve mobility, or achieve your fitness goals? I’ve for online programs to make it easy!!

👀 Busy Adults, Looky Here!! 👀

⚫️ Have an ache or twinge that doesn’t sideline you, but you also don’t want to ignore it?
⚫️ Need a little extra guidance from a professional in the gym or at your sport?
⚫️ Want to be able to STAY in the gym or with your Personal Trainer, but need direction from a Physical Therapist without taking off work 3 afternoons a week?

🙌 I’ve got you!!

My online programs are designed to make your life easier by allowing you to do the work on your own time!! After 15+ years of working with athletes & active people, I’ve packaged up a lot of the information that I find myself putting on repeat with my patients and made it accessible to you!! Need a more personalized plan?? I’ve got you there too!!

💪 Want to workout but not sure what to do or how to avoid getting hurt? Ready to take your golf game to the next level? ...
17/10/2023

💪 Want to workout but not sure what to do or how to avoid getting hurt? Ready to take your golf game to the next level? Need an expert to work with and around your specific injury? M-Body is an online fitness program designed by Sports Med Physical Therapist!! 🏋️‍♀️ Whether you're an athlete or just starting your fitness journey, we've got you covered.

🩺 Our programs are expertly crafted to guide you through workouts that not only sculpt your body but also prevent those pesky injuries. 💥

🏃‍♂️ Designed for all levels or personalized to you, our online workouts are accessible from anywhere, allowing you to train on your own schedule. On demand or scheduled programs from the palm of your hand will guide you towards achieving your goals!! 💯

🔥 Put down your excuses, pick up your phone and get to work!! 💥

👀 Busy Adults, Looky Here!! 👀⚫️ Have an ache or twinge that doesn’t sideline you, but you also don’t want to ignore it? ...
04/10/2023

👀 Busy Adults, Looky Here!! 👀

⚫️ Have an ache or twinge that doesn’t sideline you, but you also don’t want to ignore it?
⚫️ Need a little extra guidance from a professional in the gym or at your sport?
⚫️ Want to be able to STAY in the gym or with your Personal Trainer, but need direction from a Physical Therapist without taking off work 3 afternoons a week?

🙌 I’ve got you!!

My online programs are designed to make your life easier by allowing you to do the work on your own time!! After 15+ years of working with athletes & active people, I’ve packaged up a lot of the information that I find myself putting on repeat with my patients and made it accessible to you!! Need a more personalized plan?? I’ve got you there too!!

25/09/2023

If you’re a part of my 10-Minute Mobility Online Subscription, check the comments for my links to the elastic bands & foam roller that I recommend.

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