Bexi's Bespoke Revitalisation

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Bexi's Bespoke Revitalisation 💜Designer & editor: sjogrensadvocate.com

🌿Biochemist: bexiphd.com

đŸ•ŠïžI impart life & vigor back to you using whole foods applied to your skin.

Nutritional Biologist, Biochemist, Editor & Locavore
Living with Sjögren's & Dysautonomia

Access my blog and skincare store by visiting bexiphd.com and clicking the "Your Skin & Health" tab.If you're new to Bex...
01/08/2025

Access my blog and skincare store by visiting bexiphd.com and clicking the "Your Skin & Health" tab.

If you're new to Bexi's and want to get the most out of what you buy, please book a free 15-minute consultation with me before making a purchase.

When I joined the Sjogren’s community 7 years ago, Sjogren’s disease was downplayed as a mild dryness syndrome, instead ...
27/07/2025

When I joined the Sjogren’s community 7 years ago, Sjogren’s disease was downplayed as a mild dryness syndrome, instead of the serious systemic disease it is.

To speak of the reality of Sjogren’s outside of patient-only groups was to open yourself to ridicule, hurt, and neglect. When I described the reality of Sjogren’s to people who didn’t have Sjogren’s, I was told to “gut it out” and “grow a thicker skin”, because I was “too sensitive”, “too dramatic”, “prone to anxiety and depression”, and accused of creating my own pain. I lacked the vocabulary to describe my lived experience and I had no data to back it up.

To make matters much, much worse, major medical institutions publishing on Sjogren’s disease grossly mischaracterized it and continue to do so to this day.

Our community was neglected and felt neglected. Seven years ago, anger and despair at the systemic individual injustices we faced were prominent emotions in all of the Sjogren’s patient groups I joined, both online and in person.

WHEN I WAS DIAGNOSED WITH SJOGREN’S, IT WAS HARD TO IMAGINE A FUTURE FILLED WITH JOY, LOVE, AND PEACE.

I was full of despair and, in the face of neglect, dismissal, and disbelief, it was hard to have hope. But hope is what has kept me going and hope is what has gotten me and the Sjogren’s community to where we are today.

Seven years on, we are a more connected and supportive community and we’ve created accessible resources for each other. We had to, as individuals, be courageous enough to speak out against the system, risking dismissal, neglect, isolation, and abuse.

And because enough of us did, collectively, change has arrived.

Read the rest of my latest blog article, link in bio.

NOT

  picnic in the park with my fellow Sjogren's patients.
24/07/2025

picnic in the park with my fellow Sjogren's patients.

23/07/2025

I formulated the Body Milk to nourish, hydrate, and moisturize painfully dry, sensitive skin caused by

The Body Milk is made with the following whole foods (locally sourced where possible):
organic aloe vera leaf juice, cold-pressed coconut oil, wildflower honey, organic sunflower lecithin, avocado oil, beeswax, rosehip seed oil, lactobacillus ferment, elderberry (sambucus nigra) fruit extract, meadowfoam, pomegranate seed, sea buckthorn berry, and extra virgin macadamia nut oils, aloe vera leaf powder, guar gum, a proprietary blend of essential oils, and nothing else.

If you're struggling with , , , , and/or caused by , check out the links in my bio.

Today is  .Did you know that it's   NOT   ?Do your doctors know? Print out and share this educational flyer from  to let...
23/07/2025

Today is .

Did you know that it's NOT ?

Do your doctors know?

Print out and share this educational flyer from to let your clinicians know about the name change and why it matters so much.

Every voice counts. Add yours to the chorus and let's advocate for better medical care.

NOT

Dry, sensitive skin doesn't have to hold you back this summer...No more hives, itching, rashes, or bug bites that swell ...
08/07/2025

Dry, sensitive skin doesn't have to hold you back this summer...

No more hives, itching, rashes, or bug bites that swell up so big you end up in the ER.

Just ease, comfort, delight, and joy.

Fun! đŸ€©đŸ˜đŸ„°



Women struggling with perfectionism...have you examined the messages your skincare brands are sending to you?  How many ...
27/06/2025

Women struggling with perfectionism...have you examined the messages your skincare brands are sending to you? How many products are you using that mask, hide, erase, blur and otherwise obliterate you? What's the marketing behind these products?

Why does your appearance need to be "corrected" or "enhanced"? Aren't you beautiful as you are?

These and more questions answered in my latest on Bexi's Blog (l!nk in bio).

Self-care is “the practice of taking action to preserve or improve one's own health”. Skin care is often marketed as sel...
24/06/2025

Self-care is “the practice of taking action to preserve or improve one's own health”.

Skin care is often marketed as self-care, especially when it is “dermatologist approved”. (Approved? How? Which dermatologist? Were they paid?)

We know that ingredients matter; messaging and marketing matter, too.

To find out if your skincare is self-care, read this month's article on Bexi's Blog (link in bio and stories).

Sunlight is energy in the form of various wavelengths of light: infrared, visible, and ultraviolet (UV).  Plants convert...
03/06/2025

Sunlight is energy in the form of various wavelengths of light: infrared, visible, and ultraviolet (UV). Plants convert the energy from sunlight into chemical energy. Then, animals, including us, consume those plants and convert them into more chemical energy and energy in other forms, allowing us to function, grow, and repair.

Chemical structure and concentration influence the bioavailability and efficacy of a nutrient to effect changes in your body. You can supplement and eat vitamin D-fortified foods, but the form found in supplements and fortified foods isn't as effective as the form of vitamin D made by your skin. Your skin can’t make vitamin D if it’s covered in sunscreen or sunblock, because these products defend your skin from UV light.

Check out this bizarre little statue I saw on the curb at the post office.  đŸ¶đŸŸ
02/06/2025

Check out this bizarre little statue I saw on the curb at the post office. đŸ¶đŸŸ

My article for April, Sjogren’s Awareness Month, titled, ”The American College of Rheumatology, Sjogren’s Disease Expert...
02/06/2025

My article for April, Sjogren’s Awareness Month, titled, ”The American College of Rheumatology, Sjogren’s Disease Experts, and Medical Educators Need To Step Up” elicited many responses from readers that highlight the need for scientists and doctors living with Sjogren’s to be included in helping shape Sjogren’s research and medical education.

Scientists and doctors living with Sjogren’s disease, are uniquely qualified to counter the myths and misconceptions entrenched in the scientific literature and perpetuated by “Sjogren’s experts” who lack personal experience with the disease.

And, as Sjogren’s disease is so misunderstood and neglected by research and medicine, who better to help Sjogren’s patients than scientists and doctors who are Sjogren’s patients themselves?

Do you know who serves on the grant review committee for the Sjogren's Foundation?

If yes, please let me know.

When it comes to skincare, we are sold a pack of lies that serve only to profit the industry.  When we invest in skincar...
23/05/2025

When it comes to skincare, we are sold a pack of lies that serve only to profit the industry.

When we invest in skincare, we often think only of the cosmetic benefit: glowing, smooth skin that exudes confidence. But the benefits of investing in skincare that provides the building blocks your body needs to grow and repair extend far beyond esthetics. Improving your skin health improves your overall health. If you’re chronically inflamed and have dry, sensitive skin, improving your skin health can relieve your chronic inflammation and make you feel better. It’s a different approach to skin care, skincare that’s health care.

The skincare industry teaches you to find fault with your looks and fight your biology. It sells products formulated to keep you hooked and coming back for more.

As a consumer of cosmetics, the odds are stacked against you, which is why it’s important to know what you’re putting on your skin.

Address

CA

Opening Hours

Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+15303025443

Website

http://www.sjogrensadvocate.com/

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Bexi’s Story

As a child I had severe eczema on my face and all over my body. My dad would wrap bandages on my legs, arms and neck to prevent me from scratching my skin raw while I slept. In the morning the bandages would be stuck to my flesh. Daily process: rip bandages off under cold running water; go to school with weepy, crusty skin that hurt when I moved; gut it out; fall over at the end of the day dreading repeating the ordeal. Dad pleaded with me not to scratch, so I wouldn't end up with severely scarred legs as an adult. I naively retorted that I would get plastic surgery to cover the scars. Buying and using makeup was like negotiating a minefield; I never knew what would cause a flare-up. The condition of my skin dictated my lifestyle; no makeup, no wool or acrylic clothing, limited social outings, no camping. The questions would always be, "Will my skin be OK with this?" and "Do I want to deal with the concerned questions and gawking stares from people?"

​Drugs provided temporary relief, e.g., corticosteroids, which create dependency, like any drug used as a Band Aid. Commercially available skincare products, such as Aquaphor, Vaseline and Eucerin, just made my skin oily, sticky and itchy, and worse, caused breakouts. Other products from Aveeno, Neutrogena, Mary Kay and Alba Botanica left my skin dry and itchy. Natural solutions suggested by doctors, such as oatmeal and saltwater baths and butter scrubs, were ineffective.

I went to graduate school to investigate how we can use diet and lifestyle to prevent disease. My Mom has always maintained that fresh food is healthy food. No matter how tired she was, we rarely ate processed foods or ate out. She cooked everything from scratch. This sparked my interest in preventing, rather than curing disease, and healing, rather than managing disease through diet and lifestyle.

​Metabolic pathways are interconnected and complex. In my graduate studies I researched the effects of the synthesised vitamin, folic acid, compared to its naturally occurring form, folate, on breast cancer progression, I discovered that even slight modifications to nutrient structure very often have totally unpredictable, long-term effects on the body as a whole.