Be Well Utah

Be Well Utah We want to share with you what it means to Be Well! All activities are free and open to the public.

Wellness comes from healing and maintaining a healthy mind, body, and spirit through nourishing food, proper exercise, and appropriately coping with stress, resulting in an overall feeling of well-being. A virtual experience of year-long, free, family-friendly activities sponsored by University of Utah Health Care and Regence BlueCross BlueShield.

A fourth dose of the COVID-19 vaccine series, or fifth dose for people with immunocompromised conditions, will continue ...
31/05/2022

A fourth dose of the COVID-19 vaccine series, or fifth dose for people with immunocompromised conditions, will continue to protect individuals from serious illness, hospitalization, and death from SARS-CoV-2.
https://healthcare.utah.edu/healthfeed/postings/2022/04/second-booster-shot.php

A second COVID-19 booster shot is now recommended for certain individuals. This fourth dose of the COVID-19 vaccine series will continue to protect individuals from serious illness, hospitalization, and death from SARS-CoV-2.

You are what you eat: eating habits and food choices in the workplace can impact your well-being and productivity. Welln...
14/05/2022

You are what you eat: eating habits and food choices in the workplace can impact your well-being and productivity. Wellness program manager Britta Trepp and nutrition specialist Helen Hardy shares how to cultivate and build a healthy and positive office eating culture.
Accelerate
https://accelerate.uofuhealth.utah.edu/improvement/office-eating-culture?utm_source=constant+contact&utm_medium=email&utm_campaign=Eating+-+Tuesday%2C+May+3+2022&utm_content=1a

You are what you eat: eating habits and food choices in the workplace can impact your well-being and productivity. Wellness program manager Britta Trepp and nutrition specialist Helen Hardy shares how to cultivate and build a healthy and positive office eating culture.

Compared to White children, Black children with autism are less likely to get the interventions they need. All too often...
03/05/2022

Compared to White children, Black children with autism are less likely to get the interventions they need. All too often, they are initially misdiagnosed with conditions like ADHD or conduct disorder or go undiagnosed.
https://attheu.utah.edu/facultystaff/autism-support-for-the-black-community/

A study reports the effectiveness of a support system for, and developed by, Black parents of children with autism.

It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other ...
30/04/2022

It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being.
https://greatergood.berkeley.edu/article/item/eleven_films_that_highlight_the_best_in_humanity?utm_source=constant+contact&utm_medium=email&utm_campaign=Safety+-+Tuesday%2C+April+26+2022&utm_content=2c

It’s time for the Greater Goodies, honoring movies from the past year that exemplify optimism, love, empathy, and other keys to our well-being.

April 22-30 is International Dark Sky Week, an annual celebration of the world’s remaining dark skies that was created b...
19/04/2022

April 22-30 is International Dark Sky Week, an annual celebration of the world’s remaining dark skies that was created by the dark sky movement. The dark sky movement consists of advocates, scientists and other concerned humans who organize to preserve existing dark, starry, night skies that are disappearing due to light pollution.
https://attheu.utah.edu/facultystaff/experience-the-universe-for-dark-sky-week/

April 22-30, join in local events honoring Utah's phenomenal night skies.

The virus that causes -19 impacts everyone differently. Most people will experience mild to moderate symptoms, or possi...
30/03/2022

The virus that causes -19 impacts everyone differently. Most people will experience mild to moderate symptoms, or possibly no symptoms at all. But a large population is more vulnerable than most, and the outcome of infection can be quite devastating.
https://healthcare.utah.edu/healthfeed/postings/2022/03/immunocompromised-covid.php?utm_source=in-good-health&utm_medium=email&utm_campaign=march

The virus that causes COVID-19 impacts everyone differently. Most people will experience mild to moderate symptoms, or possibly no symptoms at all. But a large population is more vulnerable than most, and the outcome of infection can be quite devastating.

Two years into the -19 , and fresh on the heels of the surge, it's clear that COVID-19 isn't going away any time soo...
30/03/2022

Two years into the -19 , and fresh on the heels of the surge, it's clear that COVID-19 isn't going away any time soon.
https://uofuhealth.utah.edu/notes/postings/2022/02/new-normal-living-with-covid.php?utm_source=in-good-health&utm_medium=email&utm_campaign=march #.YjuAx-rMKUl

As we continue to live with the effects of COVID-19, Russell Vinik, MD, and Kencee Graves, MD, reflect on what we've learned as health systems, communities, and individuals. In some ways, COVID-19 will be similar to the seasonal flu. But in other ways, it's going to be much more severe. We'll need t...

After two years of the COVID-19 pandemic, we’ve all had to deal with a sense of loss. Some of us have lost a friend or l...
30/03/2022

After two years of the COVID-19 pandemic, we’ve all had to deal with a sense of loss. Some of us have lost a friend or loved one, while many more lost our health or livelihoods. Even those not directly affected have felt the toll COVID-19 has taken on our society, our lives, and our daily routines, from family get-togethers to our children’s formative years.
https://attheu.utah.edu/arts-humanities/using-collaborative-artwork-to-heal-from-covid-19-pandemic/

Personal mementos and stories, combined with clean medical waste and COVID vaccine vials, will be used to create a mixed-media mosaic for display on campus.

The University of Utah is one of 53 new institutions to be designated as a First-gen Forward institution by NASPA – Stud...
25/03/2022

The University of Utah is one of 53 new institutions to be designated as a First-gen Forward institution by NASPA – Student Affairs Administrators in Higher Education and the Center for First-Generation Student Success.
https://attheu.utah.edu/facultystaff/u-designated-as-a-first-gen-forward-institution/

The University of Utah is one of 53 new institutions to be designated as a First-gen Forward institution by NASPA.

Adopting new healthy habits is hard. Jennwood Chen, MD, says a mistake many patients make is trying to change too much a...
23/03/2022

Adopting new healthy habits is hard. Jennwood Chen, MD, says a mistake many patients make is trying to change too much at one time. On today's Health Minute, Dr. Chen shares what helps his patients make healthy changes and stick with them.
https://healthcare.utah.edu/the-scope/shows.php?shows=1_kqd5or19&utm_source=in-good-health&utm_medium=email&utm_campaign=march

Adopting new healthy habits is hard. Jennwood Chen, MD, says a mistake many patients make is trying to change too much at one time. On today's Health Minute, Dr. Chen shares what helps his patients make healthy changes and stick with them.

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