01/03/2023
✨Wellness Wednesday / March Challenge ✨
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New Month! New Mindset! New Lifestyle❓❓❓
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During the month of March, often associated with Madness - “March Madness” - I challenge you to do something ‘Mad’ and Different that is beneficial to you and your overall health, and can be a step closer to forming New Habits that can make a world of difference.
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Say NO to Sugary Drinks in March!!!
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⬇️
🚨14 Days NO Sugar‼️
Pick one! Pick Some! Pick All!
📍 👉🏾 No Burgers
📍 👉🏾 No Chips
📍 👉🏾 No Ice Cream
📍 👉🏾 No Fast Food
📍 👉🏾 No Chocolates
📍 👉🏾 No White Bread
📍 👉🏾 No Soda
📍 👉🏾 No Cakes or Donuts
📍 👉🏾 No Cookies or Candy
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🗣️ Be intentional and challenge yourself to not doing ONE, SOME or ALL of the below for 14 days or for the entire month!
🗣️Who is up for the challenge? Comment and let me know if you are Team One! Team Some! Or Team All!
Thrive On and Be Healthy!❤️💚💜