Be the Change Health & Wellness

02/11/2026

The world is feeling a little heavy right now. Gather with us for some time of peace and community.

02/08/2026

There is still time to book your couples sound bath!

How will you make this Valentine's Day unforgettable?

Looking for a unique and thoughtful gift?

Book a couples sound bath!

What to expect:

You and your love will lay close together and enjoy the sounds and vibrations from singing bowls, chimes, ocean drum, and gong. We will begin and end with a short guided meditation.

And some delicious treats and tea will be served afterwards for you to enjoy some time in the sacred space created for you and your love.

We will focus on the sacral chakra (to help release fear, guilt, and shame), heart chakra (to center you in love), and the throat chakra ( to help with speaking with love)

Book any time in the month of February for a special cost 💲33.

Text 419-420-5897 to schedule.

01/23/2026

Wishing you all happiness today!

01/16/2026

Love it!

01/13/2026

How will you make this Valentine's Day unforgettable?

Looking for a unique and thoughtful gift?

Book a couples sound bath!

What to expect:

You and your love will lay close together and enjoy the sounds and vibrations from singing bowls, chimes, ocean drum, and gong. We will begin and end with a short guided meditation.

And some delicious treats and tea will be served afterwards for you to enjoy some time in the sacred space created for you and your love.

We will focus on the sacral chakra (to help release fear, guilt, and shame), heart chakra (to center you in love), and the throat chakra ( to help with speaking with love)

Book any time in the month of February for a special cost 💲33.

Text 419-420-5897 to schedule.

01/04/2026

Edit- check out the event on January 18th on my page. We will be having a new moon, earth honoring ceremony. I would love to have you attend .

Would anyone be interested in a weekly or biweekly meditation session? I am considering having regular sessions.

01/03/2026

Love and blessings to you all!

01/01/2026

Are you ready to make some changes in your life? Are you struggling with where to start? Are you ready to take your power back and be the best you?

I may be able to help you!

I am certified in Reiki and sound & vibration therapy. I also offer health and wellness coaching.

Schedule your free consultation in January by calling or texting 419-420-5897.

12/27/2025

Join for your fitness goals!