Tactical Fitness

Tactical Fitness Tactical Fitness is an on-demand fitness and yoga service where you can just BE YOU.

02/28/2026

How about a ?! Rage Yoga last weekend we threw some fireballs at all that bu****it in our lives... Need a place to let some s**t go?? Yogini Krystal LOVES teaching Rage Yoga. And she especially loves doing it with small groups. If you're interested in a class with your crew, shoot a message. We'll curate the perfect play list AND we garuntee a laugh, a yell, a smile, some tears. You'll feel something damnit!

Listen... It's and there's this crazy crew of humans who shows up relentlessly like EVERY Fu***ng Sunday to play D&D o...
02/27/2026

Listen... It's and there's this crazy crew of humans who shows up relentlessly like EVERY Fu***ng Sunday to play D&D oh yea and get a workout it. It's the best fu***ng time with friends. Where else can you roll to throw your friends AND roll to toss around some weights?! And then take silly group photos like this in the end... No where I say... No where... So sign the f**k up. And let's do this thing...
https://www.tacticalfitness515.com/events

You’ve thought about Tac Fit before, we know you have.Now’s the window.50% off your first two months (New or Returning c...
02/27/2026

You’ve thought about Tac Fit before, we know you have.
Now’s the window.
50% off your first two months (New or Returning clients)!
Training & Yoga — in person or online.
Message us today for your free consultation. Let's find the fit for you.
(restrictions apply, cause well that's life)

Welp... That took a turn... Where's everyone at?? this week features two bad asses with 11 week streaks HOLY S**T! 11 ...
02/26/2026

Welp... That took a turn... Where's everyone at?? this week features two bad asses with 11 week streaks HOLY S**T! 11 Weeks! That's almost 3 full months of liking and following and sharing our s**t! John Gibney & . (Listen I'm pretty sure the metrics are just off I'm sure of it, cause well, fu***ng Facebook...) Keep it up all you amazing humans. Let's fill those feeds with Tac Fit Posts and bring some new humans into the Cult! , but a really cool one that does fun things and things EVERYONE Belongs.

you missed out on this fabulous crew. They had a lofty goal for 5000 reps, but killed 4,471 as a team. ***ngTeamWorkW...
02/25/2026

you missed out on this fabulous crew. They had a lofty goal for 5000 reps, but killed 4,471 as a team. ***ngTeamWork
Want to be part of this team???? Join us in March for a whole new schleu of Fitness Fun on Tuesdays!

https://www.tacticalfitness515.com/events

Welp our social media manager was busy busy this weekend and forgot yesterday's post.... So here we are! Sign the f**k ...
02/23/2026

Welp our social media manager was busy busy this weekend and forgot yesterday's post.... So here we are! Sign the f**k up friends. Join sweat & stretch, come to it all (except for those pink ones).

https://www.tacticalfitness515.com/events

It's and time to announce our next Sunday Series: Shade of Power- A 4 week Color & Chakra Movement Series!Power isn’t ...
02/21/2026

It's and time to announce our next Sunday Series: Shade of Power- A 4 week Color & Chakra Movement Series!

Power isn’t one thing. It shifts. It builds. It opens. It sharpens.

In this four-week series, we explore the chakra system through color, strength, and embodied awareness, without the fluff. Each week focuses on a different color family and its corresponding energy center, expressed through intentional, physical movement.

Expect grounded strength. Controlled heat. Expansive opening. Focused clarity.

This isn’t about memorizing chakras.
It’s about feeling where power lives in your body.

Each week highlights a different energetic state:
Red — Stability & Foundation
Orange / Gold — Drive & Momentum
Green / Blue — Expression & Expansion
Violet — Awareness & Integration

Classes will blend strength-based yoga, mobility, breath work, and exploratory movement. All levels welcome. Modifications always offered. Wear the color of the week if you want to lean in.

Tickets are limited & Sweat & Stretch Members get that good good discount:
https://www.tacticalfitness515.com/event-details/shades-of-power-sunday-yoga-series-11am-2026-03-08-11-00

02/20/2026


Listen, if you haven't come to a Tuesday Night Gamified Class you really are missing out on ALL sorts of fun chaos as part of your workouts.... What are you waiting for? Sign the f**k up!

Look at those streaks and a newbie... We love you guys so much! Special shout outs to John Gibney, Dawn Suarez , Shaun...
02/19/2026

Look at those streaks and a newbie... We love you guys so much! Special shout outs to John Gibney, Dawn Suarez , Shaun Knapp , Amanda Pichler, Simply Crafty , Amanda Alexander ! Loudest & Proudest of the Cult this week.

Address

3963 100th Street
Urbandale, IA

Telephone

+15157778510

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