Salt of the Bay

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United States
Urbanna, VA
Salt of the Bay

🍋 Movement • Plants • Media
Movement & Yoga Classes
[Stability . Flexibility .

Mobility]
🍊 Vegan & Plant Based Life Coach & Educator
🐋 Social Media Marketing
🌾 Urbanna, VA

12/18/2025

My friend and her talented friend Larry made this and I thought it needed a permanent spot on the page.

🎄🍊✨🌿d

10/25/2025

🌅🧡🌾💙🐾

10/07/2025

full moon things 🌕

10/06/2025

🌀 Autumn is the season of letting go—a time to release what no longer serves us. 🍂

On October 15th, join us by the water at the Urbanna Town Marina for a Slow Flow + Sound Bath designed to support this seasonal transition. Gentle movement will open the body and breath, while sound vibrations create harmony and stillness within.

To honor the day, and in harmony with the season, we’ll offer complimentary mushroom tea—an adaptogenic ally to strengthen and restore. 🍄

Bring your mat, a blanket & pillow, a sweater or scarf, and your intention to breathe deeply into autumn’s wisdom.

🎟 Tickets: https://www.simpletix.com/e/slow-flow-yoga-and-sound-bath-tickets-240324

10/02/2025

Surprised my regular Wednesday class with an end of class sound healing from ✨🔔

We have a Yoga & Sound Bath in Urbanna coming in October… stay tuned!

09/30/2025

The garden marigolds are showing off 🌼

08/29/2025

I love her so much 💛

And I’m so grateful for my guy for encouraging us to get up and see the sunrise.

08/18/2025

Garden views 🦋🌸

08/10/2025

🐟🪼🌅🚣🏻‍♂️🐌🦨🌝✨

Full Moon Sunset Paddle with my loves 💘

•
.jo1

07/12/2025

Summer food cruise ✨🌊🌾🍛🌅

Address

Urbanna, VA
23175

Website

http://saltofthebay.com/

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