Shaffer Chiropractic Center

11/19/2025

11/17/2025

Remember, put a wet towel against the skin where it hurts and place the ice pack on top of the wet towel. Ice for 15-20 minutes and repeat in about 2 hours.

11/16/2025

Pro Tip: During assessments, openly communicate your health concerns, lifestyle choices, and goals to ensure a holistic and effective wellness plan!

11/15/2025

Fact of the Day: The average adult needs 7-9 hours of sleep per night to function properly!

11/11/2025

Hawke waiting patiently for his friends to come see him in the office!

11/10/2025

What’s every chiropractor’s favorite genre of music?
Hip pop!

05/20/2024

Distilling bacon essential oil tonight.
The fragrance is fantastic.

04/22/2024

Thoughts with Hawke in the office 4/22/2024
As of day, we have had Hawke 1 year. After having Vallie for 15 years, we forgot how much energy a young dog has. Renetta has been trying to teach him how to give shoulder massages. Not very successful as far.
And no, I don't do massages.

04/14/2024

Only sarcastic comments allowed...

04/12/2024

I saw this and posted it because it is true. But one of the things God has blessed us with is that we are rarely both down at the same time. The other is always there to give the support the other needs. It is truly a blessing from God. Love you, Netta.